Mindfully Unwell

23/10/2025

I don't even know what to write

01/09/2025

You lose a lot with chronic illness.
Family, friendship, respect, life.

31/08/2025

Honestly, life’s not perfect
and my health can be tough sometimes

but i’m really grateful,
I can read and write,
i’ve got a home & family,
I can see, talk, hear smell.

i know there are people
going through way harder stuff
and that keeps me grounded

alhamdulillah
for everything i do have.

27/08/2025

🤣🤣🤣 Me as well.

26/08/2025

You're so strong.... Lady! I have no choice 😂

26/08/2025

Why me?
What did I do wrong?
Why am I different?
Why can’t I be like them?
Why don’t they understand me?
Did I do something wrong?

These were the questions that lived in my 10 year old heart, loud, heavy, and unanswered. I didn’t know why I was always tired, always hurting, always being told I was “too slow” or "useless" or “lazy.” I just wanted to be a child. To play. To belong. To be normal.

Instead, I found myself stuck in hospitals. Drinking herbs. Bathing in illness. Taking pills I couldn’t pronounce. Being poked, tested, studied like I was broken.

I wasn’t.
And you aren’t.

You didn’t make yourself. You didn’t cause this. And it’s not your fault.

Allah made you, just like He made the stars, the oceans, and all the people you look up to. The same hands that formed them, formed you too, with intention.

You may not see it now, but your pain will shape you. Your difference will become strength. Your story will matter. And your voice will one day speak life into someone else’s silence.

Hold on,
You’re going to be okay.
Better than okay, you’re going to shine.

25/08/2025

The Secret Ingredient to My Glowing Skin?

People always say, “Wow, your skin is so clear! What do you use?”
If told you the truth, you wouldn’t believe it.

The secret ingredient to this flawless skin is chronic illness😏

People with autoimmune issues tend to have that unintended glow.

Except for days we look like melted butter left in the sun. 😂😂

14/08/2025

07/08/2025

How to Pray When You’re

Step 1: Be sick.

Step 2: Have someone bring you a bowl and jug of water like the royalty you are. 😌

Step 3: Do your in the bowl. Splash responsibly. Don't flooding the house.

Step 4: Face the Qiblah. You don’t have to do gymnastics. Just face it the best you can.

Step 5: Start your salah as usual. Here’s where we adjust:

• : Put your hands on your knees and bow slightly. Like a polite Chinese bow.
• : Bend a little lower than you did for Ruku. That’s it.

Se fini!

31/07/2025

😂😂

29/07/2025

You only live once mate

28/07/2025

😂