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We spend most of our lives depending on others for our well-being. Caretakers and family are our initial sources of heal...
18/02/2024

We spend most of our lives depending on others for our well-being. Caretakers and family are our initial sources of health and happiness. Naturally, we rely on others for survival. In the following stage of life, we begin to realize that we have unique needs. While these needs may still be partially met by others, we become more conscious and aware of what makes us feel good.

Eventually, as you age and become more socially, physically, and financially independent, you begin to meet a majority of your own needs. Unfortunately, some struggle to become emotionally independent, too. If you often lacked boundaries and self-esteem, rarely had your needs met, and developed dysfunctional attachment styles, you’re more likely to be co-dependent and outsource your happiness.

Joy is an inside job, and while others can very well contribute to it or even spoil a mood if they try, there’s an internal happiness that is only yours and remains untouched by external circumstances or outside influences. But you have to claim it and nurture it as your own.

Internal happiness runs deeper than the kind you share with others. From it grows confidence, courage, willpower, resilience, and inner peace. It’s a source of empowerment, self-love, and a quiet place for you to return to when times get rough. So, how can you reclaim this hidden treasure?

• Set boundaries that protect your peace and prioritize your well-being above all else.

• Take ownership of your emotions and experiences, recognizing that you can cultivate joy in every moment.

• Begin by honouring your needs and desires, embracing every facet of your being with compassion and kindness.

• Release the burden of seeking approval from others, and instead, nurture a deep sense of worthiness that stems from within.

• Remember that happiness is not a destination to reach but a journey to be embraced. It resides within you, waiting to be uncovered and celebrated.

A wellspring of bliss resides within you, waiting to be uncovered and celebrated. Your happiness is your birthright. Reclaim it today.

Imagine your energy as a cosmic boomerang. What you throw into the world has an uncanny way of returning, often with cos...
05/02/2024

Imagine your energy as a cosmic boomerang. What you throw into the world has an uncanny way of returning, often with cosmic precision. Often titled the Law of Cause and Effect, one of the principles states that every cause has an effect, and every effect has a cause. Some may relate this to Newton’s third law of motion, while others may think of it as ’what goes around, comes around.’⁣⁣⁣

The moment we try to meddle with someone else’s path by identifying ourselves as karmic law, we interrupt our potential for expansion. Instead of attracting abundance, love, connection, and all the wonderful things our trajectory has set, we begin drawing scenarios that position us as karma correctors. Thus, we take on a disempowered role in other people’s lives instead of the lead role in our own.

Even when vengeance feels justified, it would require you to lower your vibration significantly – one inciting anger, revenge, and pain. Instead of making it your responsibility to perpetuate this pain already pinned against you, remember that your power lies not in controlling external events but in mastering your reactions.

So, when faced with energies that don’t align, why not become the alchemist of the outcome? Rise above, as if ascending the steps of self-mastery, and let karma play its role as the Universe’s impartial referee.

If the concept of karma doesn’t align with your beliefs, consider it as a metaphorical guidepost rather than a cosmic accountant. However you label it, life, stripped of its mystical embellishments, is an intricate network of actions and reactions. Our energy isn’t just a broadcast; it’s a force that shapes the reality we experience.

This energy is better spent monitoring where your life is going instead of avenging all who’ve wronged you. The Universe will provide the necessary evolutionary lessons where they’re required. Let your heart’s mirror reflect the unconditional love, forgiveness, and strength you’ve shown yourself and others.

We know social platforms showcase highlight reels, not total reality. Yet they also invite masking—performances where pe...
05/02/2024

We know social platforms showcase highlight reels, not total reality. Yet they also invite masking—performances where people fish for validation through likes. We often mistake these acts for truth and form strong attachments to illusions that push comparison against unfeasible expectations.⁣

The allure of social media tempts individuals to present themselves as happy, good, and caring people on their platforms to earn respect. Consequently, posting becomes a strategy to fulfil the human craving for recognition and applause – and, for some people, a way to manipulate circumstances in their favour.⁣

For example, a man may constantly preach and post about God to appeal to a partner seeking a religious man, when the reality is that they lead a life full of sin.⁣

How you appear online means very little without real-life actions or feelings that complement what you advocate. Appearing happy and kind feeds your self-image (ego), but the spirit remains void of true sustenance.⁣ Similarly, the likes and follows you receive don’t satisfy the deep longing for acceptance, connection, and love.⁣
⁣⁣
This ego trap is more dangerous than just convincing others that you’re someone you’re not. It can completely derail the quest to understand yourself, your purpose, and your true place in the world – above and beyond a social media platform. ⁣

And as we all consume content, my advice to you, although quite bold, is to consider every social media post as a performance. While not everyone is intentionally deceptive, and many have pure intentions of spreading positivity, people present precisely what they want you to see or comprehend. Just like a dancer gracing the stage to showcase their talent for a brief moment, individuals are doing the same through their posts.⁣

Let this be your disclaimer: The full story is missing in every social post. These are just curated performances and should be enjoyed as such. ⁣

If social media has already confused you today, know that where you are in life is where you’re meant to be, and how you’re feeling right now is beautifully human and acceptable.

Wishing you a season filled with joy, warmth, and cherished moments. Happy Holidays! 🎄✨
26/12/2023

Wishing you a season filled with joy, warmth, and cherished moments. Happy Holidays! 🎄✨

7 Powerful Lessons from "The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage"1. Embrace Solitude, Not Lo...
14/12/2023

7 Powerful Lessons from "The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage"

1. Embrace Solitude, Not Loneliness: The book distinguishes between solitude and loneliness. While loneliness is a feeling of isolation and sadness, solitude is a state of being alone that you choose and find enriching.

2. Discover Your True Self: When you're alone, you have the opportunity to connect with your inner self and explore your thoughts, feelings, and desires. This self-discovery leads to greater self-awareness and a stronger sense of identity.

3. Develop Your Passions and Interests: Solitude is the perfect time to pursue your passions and hobbies without distractions. This can lead to creativity, personal growth, and a sense of accomplishment.

4. Build Inner Strength and Resilience: Facing and overcoming challenges alone can build inner strength, resilience, and self-confidence. This allows you to navigate life's difficulties with greater ease.

5. Appreciate the Power of Silence: In a world filled with noise and distractions, solitude offers the opportunity to experience the power of silence. This silence can be calming, introspective, and conducive to deeper reflection.

6. Set Healthy Boundaries: Learning to say "no" and prioritizing your alone time is crucial for maintaining healthy mental and emotional well-being. Setting boundaries protects you from burnout and allows you to recharge.

7. Choose Your Relationships Carefully: The book emphasizes the importance of surrounding yourself with people who support and uplift you. Quality relationships are essential for happiness and well-being, but they should not come at the cost of your solitude..

FEARLESS WEEKNever let fear be the boss of your dreams. Your passions should guide your path, not your anxieties.Why do ...
20/11/2023

FEARLESS WEEK

Never let fear be the boss of your dreams. Your passions should guide your path, not your anxieties.

Why do many fall short of living the life they desire?
It's not luck,
It’s not a lack of money,
It’s not a lack of opportunities
It’s certainly not circumstances

IT’S FEAR

Too often, the worry of not "making it" in our passions holds us back.

Remember, life is too short to let fear dictate our choices.

You'll always miss 100% of the shots you never take.

Today, take risks; whether you win or lose, each experience brings wisdom.

Wishing you a fearless week

It's A Big Club.
13/11/2023

It's A Big Club.



30/10/2023

Sometimes, you have to make a hard decision and when you take such decision, you have to stand by it. It’s not everybody who sees what you are seeing.

In a world where digital personas dominate the social realm, there’s a constant pressure to conform to an ideal rather t...
17/10/2023

In a world where digital personas dominate the social realm, there’s a constant pressure to conform to an ideal rather than to become the best version of yourself. As authenticity becomes increasingly scarce, it also becomes what we subconsciously crave from ourselves and each other.

The unedited self is full of perceived flaws. Your uniqueness is hidden in the cracks of your personality. Instead of airbrushing your interests and photoshopping your traits, try embodying everything the world says is “wrong” with you.

Imagine the power and beauty in connections that would come from being yourself. Picture what a career that reflects your genuine interests could feel like. Soak in the unfathomably joyous sensation of celebrating your skin.

There isn’t a single mountain on earth that would shrink its magnificence simply because it’s told it’s too grand. Nor a flower that would rearrange its petals to suit a garden. Why, then, would you shape your essence by someone else’s standards?

Living with authenticity and integrity does not guarantee that everyone will embrace you or your principles. However, it ensures that those who do will be authentic, compassionate individuals who enrich your life. The act of surrounding yourself with people who align with you is a form of self-love, as it creates a supportive and nurturing ecosystem in which personal growth and well-being thrive.

And to let go of people who don’t appreciate who you are is a win. It means more space to become who you’re meant to be – someone you’ll recognize because it’s the person you’ve hand-crafted. Stand tall in your authenticity, and those who are also genuine will rise with you while the rest scatter like fallen leaves.

Having supportive parents is a blessing!
16/10/2023

Having supportive parents is a blessing!

MANAGING WORKPLACE PERCEPTIONManaging how you're perceived is a strategic skill that can shape your career journey. Your...
16/10/2023

MANAGING WORKPLACE PERCEPTION

Managing how you're perceived is a strategic skill that can shape your career journey. Your image in the workplace is not just about how you dress; it's about how you communicate, collaborate, and carry yourself.

On this journey, there many ways you can strategically manage how you are perceived as a professional to excel in your workplace.

The big question what are the ways? Let’s share few of them today;

1. Understanding your strengths, weaknesses, and values forms the foundation. Always align your actions with your principles for a consistent professional image.

2. Continuously develop your skills and knowledge.

3. Be a good communicator; Listen actively, speak clearly, and be concise in your messages.

4. Your professional reputation is significantly influenced by your ability to deliver results. Strive to consistently meet your deliverables as your track record speaks volumes about your capabilities.

5. Understanding and managing your emotions is a key in helping you manage workplace relationships and perceptions effectively.

6. Believe in your abilities and others will too. Confidence, when balanced with humility goes a long way.

7. Adaptability and a thirst for learning showcase your value to any organization

8. Lastly, Genuine relationships with colleague’s matter; be supportive and respectful even in challenges.

On a final note, remember, managing how you are perceived should not be manipulative; it's all about aligning your actions with your values. Your image reflects the genuine impact you make on others and your environment.

Have a wonderful week ahead.

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