Deee Health Consult

17/07/2025

$ome of the key benefits of cloves include:

1. Pain Relief: Cloves contain eugenol, a natural analgesic that can help relieve toothache pain and other inflammatory issues.

2. Antimicrobial Properties: which means it can reduce your r!$k of bacteria, viral and yeast infection

3. Can help in digestion and relieve bloating, gas, and nausea.

4. They are antioxidants: which means when you take clove your cells will be free from damage.

5. Can promote Oral Health: it can relieve toothaches and gum inflammation, and may also help reduce plaque and mouth odor.

HOW to Use Cloves: FOLLOW MY PAGE TO LEARN MORE IN MY NEXT POST…
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17/07/2025

Comment with a picture of you in uniform👇

16/07/2025

B.T.S..

16/07/2025

The last words😂😂

15/07/2025

The Impact of High Heel Shoes on Leg Health

Wearing high heel shoes can have several effects on the legs, particularly for women who wear them frequently. Some potential issues include:

1. Altered Gait and Posture: High heels can change the way you walk and stand, leading to strain on the muscles and joints in your legs.

2. Increased Pressure on the Toes and Feet: High heels can put pressure on the toes, leading to discomfort, pain, and potentially even deformities like bunions or hammertoes.

3. lMuscle Imbalance: Frequent wear can lead to muscle imbalances in the legs, particularly in the calf muscles, which can become shortened and tight.

4. Ankle Instability: High heels can increase the risk of ankle sprains and instability due to the altered position of the foot.

5. Long-term Effects: Prolonged wear can contribute to chronic pain, arthritis, and other degenerative conditions in the legs and feet.

Tips for Reducing the Risks:
1. Wear High Heels in Moderation: Limit the frequency and duration of wearing high heels.
2. Choose Comfortable High Heels: Opt for heels with a lower height, a wider toe box, and cushioning for added comfort.
3. Stretch and Exercise: Regularly stretch and exercise your leg muscles to maintain flexibility and strength.
Health practitioners in Nigeria fans COMMUNITY HEALTH DEPARTMENT Minna single connect GROUP FOR HEALTH CARE AND MEDICAL KNOWLEDGE GREAT SUCCESS COLLEGE OF HEALTH SCIENCES AND TECHNOLOGY GWADA PUBLIC HEALTH TECHNOLOGIST ゚viralシ

15/07/2025

Have this been used on you before ?

15/07/2025

Are you ready to get pregnant? Follow these Tips

14/07/2025

BTS… part 1

12/07/2025

V@g!n@| d!sch@rge can vary in color, consistency, and odor, and it's normal for it to change throughout the menstrual cycle. Here are some common types:

1. Clear or white disch@rge: Normal and healthy, often seen during ovulation or before m€nstru@t!on.
2. Cloudy or white discharge with a strong odor: May indicate a yeast infection.
3. Yellow or gr£€n d!sch@rge: Could be a sign of a bacterial infection or STI.
4. Brown or bloody discharge: Might be related to m£nstru@t!on, hormonal changes, or other underlying issues.
5. Thick, cottage cheese-like disch@rge: Often associated with yeast infections.

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11/07/2025

Admissions ongoing…

10/07/2025

Getting pregn@nt can be an exciting and j0yful experience for many. If you're trying to conceive, here are s0me general steps to consider:

1. Understand y0ur men$trual cycle: Track your periods to know when you ovu|ate. Also have regular twetwe as frequent as you can with your partner to ensure your husband sp€?m meet your egg at due time

2. Timing is key: Have regular, unprotected s€x during your fert!le window (usually 5-7 days leading up to ovu|ation and the day of ovu|ation).

3. Healthy lifestyle: Maintain a balanced diet, exercise regularly, and manage stress.

4. Pre-c0ncepti0n check-up: Consult your healthcare provider for a check-up and advice.

5. Folic acid supplements: Take prenatal vitamins with folic acid to support a healthy pregn@ncy.

Every woman’s fertility journey is unique. If you have concerns or questions drop a comment below 👇👇

You are welcome, Lets Help you matain your health together. Make sure you FOLLOW OUR PAGE, Comment and share our videos❤️❤️

06/07/2025

Low sp£Rm count doesn’t mean you can’t still get her pregnant. You only need one to fertilize her eggs..
But that one should be healthy and fast enough to run the race..