Ebere Jane

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What does healing mean?It's not about distancing yourself and moving on. It's more than that.It's about introspection.It...
20/08/2025

What does healing mean?

It's not about distancing yourself and moving on. It's more than that.

It's about introspection.
It's about revisiting the event or circumstance with hindsight.

Looking at it with eyes of understanding, about what happened,why it happened , ways to change it,cope with it or avoid it from reoccurring .

It's getting personal closure and accepting whatever happened and not living in denial,angêr,hürt, bîtterness,grüdges or unforgivenss.

My litmus test for healing is simple;

Anytime I remember the event without feeling ãngry and påin,then I know that I am healing.

Regaining your peace is a sign of healing.

18/08/2025

Don't endure disrespect.
Stay away from tøxic environment

17/08/2025

Don't let your skills get rusty. Make use of it consistently.

17/08/2025

It's not lack of knowledge that keeps people struggling for long but lack of consistency.

It's a lazy Saturday. I am feeling cold.Don't call me to come and work
16/08/2025

It's a lazy Saturday. I am feeling cold.
Don't call me to come and work

Love yourself enough to invest in your welfare.Develop your mind by reading, attending events and trainings.Engage in he...
16/08/2025

Love yourself enough to invest in your welfare.

Develop your mind by reading, attending events and trainings.

Engage in healthy lifestyle and practices.

Invest in your appearance.

Always appear sharp and well-groomed. It doesn't have to be expensive or ostentatious to be good.

Accountability is foreign to some people and yet they want to go into relationship.To do what exactly?Accountability re...
03/07/2025

Accountability is foreign to some people and yet they want to go into relationship.

To do what exactly?

Accountability requires honesty, transparency, trustworthiness and responsibility.

Relationship with a partner who is not accountable leads to chaos, confusion, conflicts and heartâche.

If you are not ready to be honest, truthful and build trust, you don't have any business with personal or work relationship.

What you actually need more than anything else is training.

02/06/2025

Transforming your life does not require an upheaval or a major shake up, it requires little little steps here and there.

Small small decisions here and there.

And determination to keep going in that direction.

What small thing can you do that will have a great impact on your life?

Cutting down on your food intake and concentrating on nourishing your body not just fueling it.

Cutting off some people who influence you negatively from your circle.

Making your bed every morning

Reading a book for 30 minutes every morning.

Spending some time to pray and meditate daily

Calling your loved ones more regularly

Learning a skill from a YouTube channel

Attending a seminar

Taking personal hygiene and grooming seriously.

Smiling

Engaging in exercises

And so on.

Go transform your life, one action at a time

There are some people that do so many bad things to you and yet they make it look like you are the bad person for reacti...
06/10/2024

There are some people that do so many bad things to you and yet they make it look like you are the bad person for reacting to their mistreatment and calling them out on their bad behaviour.

They cheat and lie with straight face.

You don't need anyone's approval to run away from such people.

If you don't run away from them, they will fill your life with drama and chaos. They will distract you and drain you of creative energy.They are called manipulators for a reason.
Doing life with such a one is a minus, you will continue to under achieve until you dissociate from the negative energy.

Be wise.


No matter who you think you are, respect boundaries. Courtesy demands that you don't ask prying questions. If they didn'...
25/09/2024

No matter who you think you are, respect boundaries. Courtesy demands that you don't ask prying questions. If they didn't tell you, please don't ask.

Let people live and handle their personal affairs their own way.

Note:Saw this somewhere.

24/09/2024

My girls posing for a snapshot ❤️❤️


24/09/2024

Things often get messier before they get better.

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Nsukka

Telephone

+2348148488554

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