Juice Eat for Health

02/08/2025

02/08/2025

Welcome to August HealthyFam ❤️

31/07/2025

For absolutely free i will hug you & tell you you're good enough

31/07/2025

Correct ✨️

30/07/2025

✨ 84 Days of Self-Discovery ✨

Every time I faced a task I was avoiding whether it was a hard conversation, a silent prayer, or simply showing up for myself.
I whispered the words I wish someone else had told me:

"You're showing up for yourself. I see you, and I’m proud of you." 💛
And it all begins again when we choose not to give up. When we choose us.

Throughout this 84-day journey of self-discovery, I’ve learned that healing is not a straight path. But every time I moved forward no matter how smallI wasn’t just being productive. I was building courage, self-trust, and a stronger connection to my purpose.

This is what my brand is about radical self-honesty, intentional living, and showing up when it’s hard.

To anyone in the middle of their own becoming: keep going.
The real you is worth showing up for.

30/07/2025

Boom🔥🔥🔥🔥🔥🔥🔥🔥

Great things begin to happen when we quit doubting and start trusting in God, the giver of every good gift. He laid it in my heart, and I swooped in, creating the New Masterpiece Teens Journal. It has been a journey of passion and purpose. I took this vision seriously because our teens deserve tools that help them grow, dream, and discover who they truly are and THRIVE.
But I also made it fun, because fun sparks creativity and opens the door to flow.

This journal is more than just pages; it's a playful, powerful space for young minds to explore life like the big, beautiful game it is.

And this is just the beginning.
We’re not done creating masterpieces.
Let’s keep going.

29/07/2025

🌱 84 Days of Self-Discovery 🌱

"Every time you speak kindly to yourself, your mind learns to trust you." —Jeff Moore

This quote hit me deeply.

Over the past 59 days, I’ve been on a journey, not to become someone new, but to finally meet myself without judgment. To speak gently to the parts of me that used to only hear criticism. To replace pressure with grace, and silence with curiosity.

Self-discovery hasn’t always looked pretty. It’s meant confronting old stories, sitting in uncomfortable truths, and learning to be okay with not having all the answers. But the turning point? Learning to speak kindly to myself.

Every word of encouragement I whispered.
Every moment I chose compassion over perfection.
Every time I said “I’m proud of you” instead of “You should’ve done more”...

My mind began to trust me again.

If you’re on a journey too, let this be your reminder:
✨ Your words are seeds. Plant kindness.
✨ Your voice is powerful. Use it gently.
✨ Your journey is valid. Keep going.

Here’s to showing up, one honest day at a time. 🦋

24/07/2025

🙏🏽 Anoint my decision-making, Lord. This season is CRITICAL! ⚠️

24/07/2025

Yes Yes Yes 👏

20/07/2025

Every Monday is another opportunity to get started and get it done.

Most people quit just before the breakthrough.
Not because the journey is too hard,
But because it feels too slow, too quiet.
They crave fireworks after three weeks,
But true growth doesn’t come with noise ,it comes with consistency.

Over the past 84 days, I’ve shown up for myself again and again.
No shortcuts. No applause.
Just quiet, steady steps toward clarity, strength, and purpose.

This journey taught me that the real rewards peace, power, freedom belong to those who stay the course when it gets repetitive, when no one’s watching, when it would’ve been easier to quit.

I didn’t.
And that’s where the transformation began.

20/07/2025

Every night I set the intention for the next day, and every morning I tell my self :" today is going to be a wonderful day".

Set your intentions, feel it and you will see the shift happening 🥰