Chinenye Grace Emeka Page

Chinenye Grace Emeka Page Healthy lifestyle

04/09/2025

Good morning and have a good day ahead

🌹🌹 *How is you day going?🤩🤞* *:⁠-⁠[Good ❤️* *:⁠-⁠[Bad 😭* *:⁠-⁠[Omo😂*
03/09/2025

🌹🌹
*How is you day going?🤩🤞*
*:⁠-⁠[Good ❤️*
*:⁠-⁠[Bad 😭*
*:⁠-⁠[Omo😂*

Hard work promotes and open door of favor. Hard work means total commitment to the dreams and goals you set for your se...
01/09/2025

Hard work promotes and open door of favor.
Hard work means total commitment to the dreams and goals you set for your self .

01/09/2025

Oko Agabi Joy

01/09/2025

Happy new month to you all

Best ❤️Good 👍Better🙏Poor 😁
01/09/2025

Best ❤️
Good 👍
Better🙏
Poor 😁

Good morningThis or That☺️
30/08/2025

Good morning
This or That☺️

"Stretch Your Way Into the Day"Five minutes of gentle stretching in the morning can improve posture, reduce stiffness, a...
29/08/2025

"Stretch Your Way Into the Day"

Five minutes of gentle stretching in the morning can improve posture, reduce stiffness, and prepare your muscles for the day ahead. You don’t need a yoga mat—just roll your shoulders, bend side to side, and stretch your arms up.
Your body is your vehicle; treat it like it needs a warm-up before the journey.

To make fried rice, you'll need cooked rice, vegetables (like peas, carrots, bell peppers), protein (like chicken, shrim...
28/08/2025

To make fried rice, you'll need cooked rice, vegetables (like peas, carrots, bell peppers), protein (like chicken, shrimp, or tofu), eggs, soy sauce, and seasonings. Here's a basic recipe:

1. Heat oil in a large pan or wok.
2. Add diced vegetables and protein, cook until almost done.
3. Push the vegetables and protein to the side, crack eggs into the pan, scramble, and mix with the rest.
4. Add cooked rice, soy sauce, and any desired seasonings.
5. Stir-fry everything together until heated through.
6. Garnish with green onions and serve hot. Enjoy your homemade fried rice!

This fruit is called yellow monkey Kola but in Igbo land is called Achicha .This fruit is very beautiful,crunchy and swe...
28/08/2025

This fruit is called yellow monkey Kola but in Igbo land is called Achicha .

This fruit is very beautiful,crunchy and sweet and it has so many benefits.
📌 It has beta-carotene, vitamin c, riboflavin,fibre, carbohydrates, potassium, phosphorus and so on.

📌 The soluble fibre helps to maintain healthy gastro intestinal tract.

📌 The fibre helps lower calories and also to loose weight.

📌 The beta-carotene in this fruit will boost your skin health making it glow .

📌 It helps with bad cholesterol and also good for heart health 😊

When next you see this fruit don't walk pass it, just make sure you buy it .😄



Best ❤️Good 👍Better🙏Poor 😁
26/08/2025

Best ❤️
Good 👍
Better🙏
Poor 😁

With Mrs Nkubi – I just got recognized as one of their top fans! 🎉
26/08/2025

With Mrs Nkubi – I just got recognized as one of their top fans! 🎉

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Ojo
102101

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Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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