01/09/2025
Dear ladies,
1. Always wash your va**na after s*x to avoid odor.
2. Drink plenty water everyday so as to wash bacteria and infections out of your body.
3. Always massage your breast before bedtime or let your man suck it so as to avoid cancer.
4. Don't wash your va**na with any kind of soap. Clean water alone is enough.
5. If you're the type that likes giving her man "Head", try as much as you can to brush your teeth/mouth morning and night and take a cup of lemon warm water every morning after brushing to avoid mouth odor or mouth infection. But giving your partner head isn't advisable.
6. Always shave your armpits and public hairs.
7. As a lady, take lots of yogurts and pineapples because, it helps in making va**na healthy and sweet during s*x.
8. Use good pads during your period and change it when it full.
9. Take your bath at least 2 times everyday especially when you're menstruating.
10. Change your sets of panties and bra always at least once three months.
Love you all
Happy new month ndi nkem 💋💋💋