Suzy Sphere

Suzy Sphere ✨ Your daily dose of glow-up & soft life.
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Beauty tips | Lifestyle inspo | Real-life routines 🌿
Helping women feel confident, calm & beautiful naturally 💛
🎥 New reels daily • 🌍

The day has just started… what are your plans for today?Every new morning is a fresh page in your life’s book. The quest...
23/08/2025

The day has just started… what are your plans for today?

Every new morning is a fresh page in your life’s book.
The question is — what story are you going to write today?

Are you going to let the hours pass you by, or will you take one bold step toward your dreams?
It doesn’t have to be a giant leap — sometimes the little wins, like choosing to smile, drinking more water, staying consistent in your goals, or just being kind to yourself, are what truly matter.

🌸 Remember: how your day turns out depends largely on how you decide to use it.
So, choose progress over procrastination. Choose gratitude over complaints. Choose discipline over distraction.

Your best life is built one good day at a time. Today is your chance — don’t waste it.

What’s one positive thing you plan to achieve today?
Suzy Sphere deeply cares!.

How I Remove a Day’s Stress From My Face ✨After a long, tiring day, our skin often tells the story before we even say a ...
18/08/2025

How I Remove a Day’s Stress From My Face ✨

After a long, tiring day, our skin often tells the story before we even say a word. Puffy eyes, dullness, and that tired look can creep in quickly. But I’ve built a simple ritual that helps me wipe away the stress of the day—literally and emotionally.

🔹 Step 1: Gentle Cleanse
I start by washing my face with lukewarm water and a mild cleanser. This removes dirt, sweat, and pollution that my skin has battled all day. It’s like pressing reset.

🔹 Step 2: Cold Compress or Splash
A few splashes of cold water—or even pressing a chilled face towel—instantly reduces puffiness and refreshes my skin. It feels like my face just took a deep breath.

🔹 Step 3: Hydration Boost
I apply a light moisturizer or hydrating serum. Stress can dehydrate the skin, so this step helps bring back that healthy, dewy glow.

🔹 Step 4: Mini Massage
With my fingertips, I give my face a gentle massage in upward strokes. This improves circulation and releases any tension hiding in my jaw or forehead.

🔹 Step 5: Rest & Mind Reset
Finally, I dim the lights, breathe deeply, and remind myself: “Tomorrow is another chance to glow.”

The result? My skin looks calmer, fresher, and I feel lighter too. Because caring for your face isn’t just skincare—it’s self-care. 💖

What’s your go-to way of removing stress from your face after a long day? Let's hear your in the comment section.

Good afternoon and how is your day going??
15/08/2025

Good afternoon and how is your day going??

Beauty Starts in the Morning — And It’s Simpler Than You Think.The first thing you do after waking up can make or break ...
14/08/2025

Beauty Starts in the Morning — And It’s Simpler Than You Think.

The first thing you do after waking up can make or break your glow for the day."

Forget expensive products — your skin, body, and mood respond best to simple, consistent habits.
✅ Drink a glass of room-temperature water as soon as you wake up — it wakes your cells up before your phone.
✅ Stretch for 3–5 minutes to get your blood flowing.
✅ Smile at yourself in the mirror — yes, it works wonders for confidence.

Start your mornings with these three rituals for 14 days and watch how your face, posture, and energy transform.



What’s the first thing you do every morning?

Shout out to my newest followers! Excited to have you onboard! Khampui Gangmei, Poujik Gangmeih, Ìtz Abhí, Ibukunoluwa O...
13/08/2025

Shout out to my newest followers! Excited to have you onboard! Khampui Gangmei, Poujik Gangmeih, Ìtz Abhí, Ibukunoluwa Opeoluwa, Noor Ul, Sarah Jane A. Castillo, Cristine A. Enobio, Bernaflor Cosme Malure, Arsène Agnilo, Nakul Medasi, PePédi Fråįs, David Ayodele, Peter Nancy, A Patel, Olami Posi, Mirabel John, Jenny Lee, Charo Mwenza Movidule, Vicky James, Lisa Young, Winnie James, Linda Wendy, Daniel OSas, Mary Odun, Italoye Omolola Back Up, Bella Ella, Faith Faith, Bolu James, Fav Our, Favour Kemi, Gabrielle Abby, Kondwani Manyozo, Faith Kashm, Kasma John, Mohammad Yahaya, Han Nah, Feranmi Adeyeye Matthew, Michael A Oladele, Titilayo Tolulope, Faith Ohunene Hy

12/08/2025

I love water!

THIS IS SIMPLY Why I Love Water & Why You Should Too 💧
Drinking water is honestly one of the simplest beauty and health secrets, yet it works like magic!

Here are my top 3 skin benefits of drinking water daily:
1️⃣ Hydrates the skin – Keeps it soft, plump, and glowing naturally.
2️⃣ Flushes out toxins – Helps your body clear impurities for a fresh, healthy look.
3️⃣ Reduces wrinkles – Improves skin elasticity, making fine lines less visible.

And that’s not all! Water also:

Boosts your energy levels 🏃‍♀️

Improves digestion and metabolism

Regulates body temperature 🌡️

Supports healthy hair growth 💇‍♀️

Keeps joints lubricated for easy movement 🦵

💦 Your body is made up of over 60% water — so why not give it what it needs every day?

"Your morning routine decides your glow for the day The way you start your morning sets the tone for the entire day.One ...
11/08/2025

"Your morning routine decides your glow for the day

The way you start your morning sets the tone for the entire day.
One glass of water can wake up your body.
One layer of SPF can protect your glow.

It’s not just skincare — it’s self-respect.
Hydration fuels your health.
Protection preserves your beauty.

Start your mornings like you’re preparing for success — because you are. 🌿
Hydrate. Protect. Step out like the boss you are.

What’s the very first thing you do when you wake up? 👇

Soft life is not laziness — it’s intentional peace.Some people think choosing a soft life means you’re avoiding hard wor...
09/08/2025

Soft life is not laziness — it’s intentional peace.

Some people think choosing a soft life means you’re avoiding hard work. But here’s the truth: soft life is about working smart, setting boundaries, and creating space for peace in your mind and body.

It’s waking up without chaos in your heart.
It’s choosing friendships that feel safe.
It’s saying “no” to things that drain you.
It’s building a lifestyle that allows you to rest without guilt.

Soft life is not about avoiding responsibility… it’s about creating balance so you can enjoy the fruit of your labor while you’re still alive to taste it.

Do you believe soft life is for everyone or only for a few? Let’s talk.

"Some people call it corn… I call it happiness on a cob 🌽💛"There’s just something about freshly boiled yellow corn — tha...
09/08/2025

"Some people call it corn… I call it happiness on a cob 🌽💛"

There’s just something about freshly boiled yellow corn — that sweet crunch, the juicy burst with every bite, and the way it reminds you of rainy days and childhood.

I don’t know about you, but the smell of corn cooking is an instant mood booster. It’s one of those simple pleasures that money can’t buy — well, unless you’re buying the corn itself 😅.

And yes, I paired it with some local plums because life is too short not to enjoy little food combos that make you happy.
Do you care for one corn??

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"Every content creator has their struggles. What’s yours? Share it — you never know who you might inspire to keep pushin...
09/08/2025

"Every content creator has their struggles. What’s yours? Share it — you never know who you might inspire to keep pushing forward."

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