Healthy babies food and more

Healthy babies food and more Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Healthy babies food and more, Digital creator, Owerri.

I'm a licensed Pharmacist and Certified Midwife, passionate about the health & happiness of mothers and their little ones
I educate mothers on
Brain-Boosting Meals for Smart Kids
Nutritious Baby Meal Ideas
Expert Pregnancy Tips
Child Development Skills

Spent thousands on toys, but the kitchen pots won again! 🥄👶💥What’s that one random item your baby prefers over their toy...
16/07/2025

Spent thousands on toys, but the kitchen pots won again! 🥄👶💥

What’s that one random item your baby prefers over their toys? Let’s hear it, mamas! 🍼😂👇

16/07/2025

Is it normal for a 9-month-old not to crawl yet? What did you people do to help yours start moving

16/07/2025

My baby only runs temperature at night? What are you people using that works fast?"

16/07/2025

Pregnancy.....

🤱👶 Have You Fed Your Child Today?Drop an emoji for what your baby had today!🍌 – Banana🥣 – Pap🥑 – Avocado🍚 – Rice🥕 – Vegg...
16/07/2025

🤱👶 Have You Fed Your Child Today?

Drop an emoji for what your baby had today!
🍌 – Banana
🥣 – Pap
🥑 – Avocado
🍚 – Rice
🥕 – Veggies
🍼 – Just Milk
😩 – Still fighting to eat 😅

Let's see how mealtime went in your house today! 💬👇

You will learn a lot from this Here are the Dos and Don’ts of Introducing Solid Foods to Babies — especially helpful for...
16/07/2025

You will learn a lot from this

Here are the Dos and Don’ts of Introducing Solid Foods to Babies — especially helpful for babies around 6 months and older:

✅ Dos

1. Start at the Right Time (Around 6 Months):
Begin when your baby shows signs of readiness — can sit with support, has good head control, and shows interest in food.

2. Offer One Food at a Time:
Introduce single-ingredient foods first to spot any allergies.

3. Start with Iron-Rich Foods:
Good first foods include iron-fortified cereals, pureed meat, lentils, and beans.

4. Make Food Soft and Easy to Swallow:
Steam, mash, or puree fruits, vegetables, and grains. No chunks.

5. Observe Baby Closely:
Watch for any reactions (rashes, vomiting, diarrhea) and introduce new foods every 3–5 days.

6. Include a Variety:
Offer fruits, veggies, proteins, grains, and healthy fats.

7. Encourage Self-Feeding (as they grow):
Allow finger foods and baby-led weaning when baby is ready.

8. Make Mealtime Enjoyable:
Eat together. Let your baby explore textures and tastes without pressure.

9. Give Sips of Water:
Start small amounts of water from a cup around 6 months, especially with meals.

10. Maintain Hygiene:
Wash hands, utensils, and surfaces properly before feeding.

❌ Don’ts

1. Don’t Add Salt, Sugar, or Honey:

Salt harms kidneys, sugar increases obesity risk, and honey can cause infant botulism (avoid until after 1 year).

2. Avoid Cow’s Milk as a Drink Before 1 Year:
It lacks essential nutrients and may cause digestive issues.

3. Don’t Force-Feed:
Follow your baby’s cues — stop when they turn away or refuse.

4. Don’t Offer Choking Hazards:
Avoid whole nuts, popcorn, raw carrots, grapes, hard fruits, or chunks of meat.

5. Don’t Use Leftovers Kept Too Long:
Purees should be used within 24 hours if refrigerated.

6. Don’t Rely on Only Smooth Foods for Too Long:
Gradually introduce texture as baby grows to promote chewing and oral development.

7. Don’t Compare:
Every baby eats at their own pace — don’t stress if yours eats less than others.

8. Don’t Introduce Many Foods at Once:
This makes it hard to identify what caused an allergy if one occurs.

9. Don’t Offer Fruit Juices:
They add sugar and can cause tummy upsets or tooth decay.

10. Don’t Ignore Allergic Reactions:
Stop the food immediately and consult a doctor if there are signs like swelling, rashes, or trouble breathing.

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Mom Life: The Permanent Hunchback Edition”From breastfeeding to bending for toys, diaper changes to babywearing…my back ...
16/07/2025

Mom Life: The Permanent Hunchback Edition”
From breastfeeding to bending for toys, diaper changes to babywearing…
my back has officially resigned! 😩💥

Mamas, be honest—what part of your body changed the most after giving birth?

👇 Drop your answers below & tag a mama friend who can relate!

🍼 Follow Babies Food and More for more real talk + baby tips!

Which one is your doing now
16/07/2025

Which one is your doing now

Fresh corn meets banana and coconut milk for a creamy baby treat! 🥥🌽🍌
16/07/2025

Fresh corn meets banana and coconut milk for a creamy baby treat! 🥥🌽🍌

It's common for some babies to dislike eggs at first — the taste, texture, or smell might be unfamiliar. But don’t worry...
16/07/2025

It's common for some babies to dislike eggs at first — the taste, texture, or smell might be unfamiliar.

But don’t worry, here are gentle and smart ways to help:

🥚 Tips if Your Baby Doesn’t Like Egg

1. Start Small, Mix It In:
Mix a small amount of egg into familiar foods like:

Mashed potatoes

Porridge

Plantain mash

Pureed veggies

2. Change the Texture:
Your baby might prefer:

Soft scrambled eggs

Smooth egg custard

Egg muffins with banana or carrot

3. Add Natural Flavour:
Try adding:

Breastmilk or formula to make it creamier

A pinch of cinnamon or nutmeg in egg puree

4. Offer Different Forms Slowly:
Babies may like boiled egg yolk but not the white — try one at a time.
Start with mashed yolk mixed with avocado or sweet potato.

5. Lead by Example:
Eat eggs in front of your baby and show excitement — babies often copy what they see.

6. Try Finger Food Style (10+ months):
Cut omelet or boiled egg into tiny soft strips they can hold.

❗ Watch Out For Allergies

If there’s rash, swelling, vomiting, or difficulty breathing, stop and talk to a doctor immediately.

If your baby was born with a birth weight of 4.3 kg, a healthy expected weight at 6 months would generally be approximat...
16/07/2025

If your baby was born with a birth weight of 4.3 kg, a healthy expected weight at 6 months would generally be approximately double the birth weight. Here's a breakdown:

Typical Weight Gain Pattern:

0–6 months: Babies typically gain about 150–200 grams per week.

Most babies double their birth weight by 5–6 months.

Estimated Weight at 6 Months:

4.3 kg (birth weight) × 2 = ~8.6 kg

So, your baby’s weight at 6 months would ideally be around 8.5 to 9 kg if growth is following a healthy pattern.

If your baby was born at 4.3 kg and now weighs 8.2 kg at 6 months, that is very healthy and within the normal range! ✅

📈 Let’s break it down:

Birth weight: 4.3 kg

6-month weight: 8.2 kg

Weight gain: 8.2 kg – 4.3 kg = 3.9 kg gained in 6 months

Average monthly gain = around 650 grams/month, which is excellent.

✅ What this means:

Healthy weight gain — your baby has gained almost double their birth weight, which is expected by 6 months.

As long as your baby is:

Feeding well

Active and alert

Reaching milestones
Then there is no cause for concern.

Things That Can Affect Weight:

Feeding method (breastfed or formula-fed)

Gender (boys tend to weigh slightly more)

Genetics

Illness or digestion issues

If you're concerned or unsure about your baby's weight gain, it's best to:

Check the baby’s growth chart at the clinic.

Monitor if baby is active, feeding well, and meeting milestones.

Talk to your pediatrician for tailored advice.

You can share your own baby's weight gain and 6 months own

We are always here for you people

Check out your name and it's meaning tag any one you see his or her name
16/07/2025

Check out your name and it's meaning tag any one you see his or her name

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