31/07/2025
Some men, especially Nigerian men do not know what it means when their woman says,
"I’m on my period."
They think it’s just blood coming out every month.
But they don’t know that behind that blood...
Is pain.
Is discomfort.
Is mood swings.
Is tiredness.
Is bloating.
Is body aches.
It is hormonal madness.
It’s not just physical.
It’s mental.
It’s emotional.
It’s spiritual too.
Some women go through cramps that feel like internal battles.
As if something is dragging their womb left and right.
They still go to work.
They still take care of the house.
They still cook and wash,
They still smile, laugh, serve, and show up for people.
Yet, some men will see their woman in pain and still say, "What’s even wrong with you sef? Every time you’re moody."
Sir, that’s not moodiness.
That’s a cycle she didn’t choose.
That’s nature showing up.
And she’s enduring it in silence.
Men, your role is not to mock.
Not to complain.
Not to add to her pains
Not to ignore.
Your role is to support.
Rub her back.
Get her meds.
Help her cook
Let her rest.
Help her clean up
Say sweet things.
Be patient with her.
Be present.
These alone would reduce her pain and stress
Even God knew what He created. That’s why He gave women the grace to carry that burden monthly.
You, as a man, should not add to the pain. You’re meant to reduce it.
Some women are fighting not just physical pain, but spiritual, cultural, religious, and mythical warfare too, just because of this monthly flow.
And you, her love, her better half, her covering, her protector, her partner... should be physically present, emotionally available, and spiritually alert.
Pray for her.
Pray with her.
Care for her
Cover her.
Don’t just be physically present. Be emotionally and psychologically involved too.
She’s not weak.
She’s just human.
And every month, her body reminds her of it.
Support her.
Even if she never says it, she will never forget how you made her feel during those tough days at that time of the month!
A woman needs love and care during her menstruation, if you can offer them to her, she will be priceless KING forever.
This message is powered by PsicreativesNigeria!
![Today, I attended a training organized by PsicreativesNigeria [PSI] as a media volunteer as they are onboarding us for t...](https://img3.medioq.com/396/166/1348341653961667.jpg)
