The B&E Family

  • Home
  • The B&E Family

The B&E Family Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The B&E Family, Digital creator, .

14/02/2026

My Val gift from my husband 😍🥰❤️

14/02/2026

My husband gifted me last night as his Val but I opened it first thing this morning 😍
Thank you so much Mr Emmanuel (hubby💍😍)
Watch out for my next post

31/01/2026

When you love yourself you glow from the inside 🥰😍

20/01/2026

Finally done with the second set,i finished around 9:30pm and I’m so tired😩

20/01/2026

First set done😋😋

20/01/2026

Can you guess the four dishes I’m preparing tonight? 😉

19/01/2026

Happy Birthday to my personal person 😂❤️
My best friend, my gist partner, my food critic and my forever.
Life with you is dramatic some days😂and sweet most days🥰you know say I no fit lie😂this man is too dramatic Abeg😂😂
Cheers to more years together 🎉🍾🥰❤️😍
Oya make i talk I love you like say na my first time to talk am😂I love you boo❤️🥰 ゚viralシ

17/01/2026

I give up😂😂
Maybe I’m too lazy to keep up with the recording 😂😂💔

16/01/2026

Still day 1 but afternoon and evening section.

16/01/2026

Day 1 of my 30days twice per day video content and twice per day food plan.
I hope I complete it 😩😂😂

15/01/2026

🔔⏰30 days of posting two video contents per day and 30days eating plan with Mrs Emmanuel from 16th January to 15th February.
Challenge Plan:
Record a video telling us your wake-up time,prayer/stretch time,medication time if any,first water time,first meal time by 12pm and then you post it by 1/2pm depending on when you round up editing.
Record another video telling us about your next water time by 2pm,another water time by 4:30pm,dinner/last meal and your medication if any by 7pm and another water time by 8:30pm and post by 9pm or 10pm before you sleep for 30 days.
If you’re interested to join,comment interested☺️

How much is avocado in your area?😊I’m sure you know how healthy avocados are,I got these from my father’s compound and m...
12/01/2026

How much is avocado in your area?😊
I’m sure you know how healthy avocados are,I got these from my father’s compound and my father’s avocados are usually sweet😋I for dash one or two fans but I too stingy with avocados 🥑 😩

Importance of avocados;

Avocado pear is very important to our health because it is packed with nutrients. Here are some key benefits:

1. Good for the heart ❤️
Avocado contains healthy fats that help reduce bad cholesterol and protect the heart.

2. Supports fertility & pregnancy 🤰
It is rich in folate, which is important for women preparing for pregnancy and for baby’s development.

3. Aids digestion
High in fiber, it helps prevent constipation and keeps the digestive system healthy.

4. Boosts skin & hair glow ✨
The healthy oils and vitamins help nourish the skin and strengthen hair.

5. Helps with weight control
Even though it is high in fat, it keeps you full for long, reducing overeating.

6. Strengthens bones
Contains vitamin K, magnesium, and potassium which support strong bones.

7. Regulates blood pressure
Avocado has potassium that helps control blood pressure.

8. Improves eyesight 👀
Contains lutein and zeaxanthin which protect the eyes.

9. Supports hormonal balance
The healthy fats help in proper hormone production.

Address


500102

Telephone

+2348160886414

Website

Alerts

Be the first to know and let us send you an email when The B&E Family posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The B&E Family:

  • Want your business to be the top-listed Media Company?

Share