Chris Ekwedam

Chris Ekwedam Project Management Professional, Digital Creator. Exploring Life, asking and answering questions. Commentator on Virtues and Vices.

Enemies of Resilience“What Drains Your Inner Strength?”Resilience isn’t just about what you build in your life; it’s als...
06/01/2026

Enemies of Resilience

“What Drains Your Inner Strength?”

Resilience isn’t just about what you build in your life; it’s also about what you avoid. There are attitudes and habits that quietly weaken your ability to bounce back.

Let’s look at some of the biggest enemies of resilience:
Self-pity: Keeps you stuck in “Why me?” mode instead of asking “What next?”
Fear of failure: Stops you from trying again.
Negative company: Surrounds you with people who normalize giving up.
Laziness: Avoids the effort needed to grow.
Blame mindset: Refuses responsibility and growth.

Self-talk correction:
From → “I can’t handle this.”
To → “I’ll take one step at a time.”

The truth is:
You can’t grow stronger while holding on to excuses.
You can’t bounce back if your energy is trapped in complaining.

Resilience grows when you:
1. Take responsibility for your attitude.
2. Choose solutions over self-pity.
3. Surround yourself with people who keep trying.

Remember:
This is a New Year. It doesn't matter how far you have fallen; you can bounce back. Let your mindset be your anchor and your engine. Whether you run or walk or crawl, take that important decision and ensure you move forward.

Believe Human Speculations at Your Own PerilThis is a New Year, 2026. I wish you well.Having said that, if you want to g...
01/01/2026

Believe Human Speculations at Your Own Peril

This is a New Year, 2026. I wish you well.

Having said that, if you want to get a result in 2026 different from what you had in 2025, take new decisions and do things differently. If you continue doing the things you did in 2025, you will get the same results you got in 2025, or even worse—no declarations can change that, no olive oil can change your situation, no broom can sweep the distasteful results of 2025 away, and no water can wash away those things you didn’t like that resulted from your actions in 2025. What will change them are new decisions and new actions that are different from the old ones.

Many have declared the year 2026 as a “year of open doors,” “year of favor,” “year of unending opportunities,” etc. Who told them? Did they hear from God? Are they praying and wishing their members well, or are they just declaring what is in their head?
Take it from me, if you don’t go back to work and plan and be strategic in the choices you make, you will end 2026 the same way you ended 2025. Some have given some people prophecies, designing how their year 2026 will be. They will always claim to have been spoken to by God. Unfortunately, we have seen many of them proven wrong; the 2023 presidential election is a case in point. It’s like God has used our 2023 humiliation to bring some sanity so that specific proclamations have reduced.

What many of the people that do these declarations have failed to understand is that some of their followers and their families believe them, adjust and hang their lives and everything about them on these declarations. On the side of the declarers, I consider it as being reckless, while on the side of the adherers, I consider it as foolishness and ignorance. For those who may compare this to Numbers 6:24-26, there is a world of difference. The priests were commanded to invoke God's blessings on the people, putting His name on them; it is not to declare what He has not spoken.

As an employee who wants to advance in your career, ask yourself, where do I desire to be by the end of 2026? Which skills do I need to acquire to help me get there? What courses or training do I need now? What attitudinal changes do I need to have towards where I want to be? What relationships do I need to repair, and which ones do I need to distance myself from based on where I am going? Do I need to behave better towards my colleagues and supervisors in the office? Is there any particular person I need to meet or consult? Do I need to set some targets and timelines? From the family side, where can I improve in my relationship with my spouse and my children? How can I resolve my feud with my wife or my husband? What can I do better in my relationship with my parents? As an entrepreneur, where do I desire my business to be in 2026? What are the changes I need to make to get there? If you are in the ministry, you ask yourself, how am I helping my members be all that God wants them to be? Do I really love them? Is my ministry affecting lives, or am I causing problems in the ministry where I am serving? Am I truthful to my calling and faithful to sound doctrine? Generally you ask yourself, what are those decisions that honour God that I need to take this year? These are the questions we must ask in this first month of the Year 2026 in the Gregorian Calendar. As we do that, we will have a proper review and good evaluation. and will take such decisions as will help us have different and better results by the year's end. Your prayer life will also change because you will have what we call arrowhead prayer points. When they are answered, you will know. And your life will be more focused because you will have direction.

If you abandon and abdicate these responsibilities, thinking that God will do for you what He expects you to do, just because someone somewhere has told you it is a year of …., believe at your own peril.

Happy New Year. May the Lord do well for us as we continue to trust and obey Him.

Examples of Resilience peopleEveryone faces storms, but not everyone learns to dance in the rain.Resilience is the diffe...
09/12/2025

Examples of Resilience people

Everyone faces storms, but not everyone learns to dance in the rain.
Resilience is the difference between breaking down and breaking through.

Resilience isn’t just a concept — it’s something you see in people who refuse to give up.

Here are a few examples that remind us what it looks like in everyday life.

A student fails an important exam, feels crushed, but studies smarter next term—and finishes among the top of the class. Why give up because you were disqualified from taking a professional exam when you can still take it next time, and more so, you don’t know what tomorrow holds for you?

An athlete suffers an injury that ends a season. Months later, after therapy and hard work, they come back stronger than before. Why give up when life itself is bigger than what you may think?

Someone from a tough background chooses to stay focused on building a better future through education and discipline — even when others give up. Only you can give up on yourself, and it sticks.

Your employer suddenly develops a strange negative attitude towards you to frustrate you out of the company when you have given so much to build it. You are finally disengaged, and you don’t know what to do. But you refuse to become bitter towards anybody. You start looking at other opportunities, and after a tough period, an opportunity appears that wipes away your tears. Why give up when life is bigger than the extent and limitations of what your eyes can see?

Nelson Mandela spent 27 years in prison and still came out with forgiveness, vision, and determination to rebuild a nation. That’s resilience defined.

Resilience looks like showing up again after rejection.
It’s reapplying after a failed job interview.
It’s trying again when your first idea doesn’t work.
It’s saying, “This is not the end of my story.”

Your current challenge may be shaping you for something greater. Every setback is a setup for a comeback.

Yes, everyone faces storms, but you can learn to dance in the rain.

A Pastor asked our team to conduct a Training on Personal Development and how to use AI Tools for empowerment.It was a r...
28/11/2025

A Pastor asked our team to conduct a Training on Personal Development and how to use AI Tools for empowerment.

It was a refreshing moment as we introduced the participants to different tools that can help them to maximize their potentials. Many of the pastors were happy to be equipped with some AI research and graphic digital tools that will help to make their work easier.

What joy seeing the smiles and the gratitude of the participants at the end of the weekend training. It is a good thing when people thank God because of you.

This gives me fulfillment.
Thanks to my beloved brother and partner Dr. Emma Ozoko and our host Ven. Dr. Dave Udo-Ezika. May prosperity visit the members of this church.

Characteristics of Resilient People“What Makes Some People Bounce Back Faster?”Have you noticed how some people recover ...
10/11/2025

Characteristics of Resilient People

“What Makes Some People Bounce Back Faster?”

Have you noticed how some people recover quickly from setbacks while others stay stuck for months? I don’t think it’s luck; it’s resilience.

Resilient people have certain traits that help them rise again no matter what life throws at them. Here are some of them below:

Optimism: It means believing things can improve. You say, “Next time will be better if I keep trying.”

Perseverance: It means not quitting easily. Practicing daily for what once felt impossible. “I will not give up.”

Emotional Control: It means managing feelings under stress. An example is you taking a walk instead of shouting when frustrated. Our elders used to do this with their singlets on their shoulders.

Adaptability: It means adjusting to change because that is a constant. An example of this is learning new skills when life or work shifts unexpectedly.

Problem-solving: This means finding ways around challenges. Examples are asking for help, researching, and trying again.
Self-belief: It means confidence in your ability to recover. You can say, “I’ve done hard things before; I can do this too.”

There are some self-talks that have been of help to me, and I know they work:
• “This didn’t go as planned, but I can find another way.”
• “I can’t control everything, but I can control my response.”
• “I’m not done yet—I’m just getting started.”

Resilient people are not superhuman; they simply choose to keep trying, to see hope when things seem hard, and to stay flexible when life changes course.

You become resilient by making one small decision at a time and every time you choose to get up, adjust, and keep going.

Will you try again today? Yes, you can!

The Test of Resilience“When Life Pushes You — What Happens Next?”Everyone looks strong when things are going well.But re...
31/10/2025

The Test of Resilience

“When Life Pushes You — What Happens Next?”

Everyone looks strong when things are going well.

But real strength shows up when life doesn’t go as planned.

That’s the test of resilience — how you respond when you face pressure, failure, or disappointment.

You don’t know how resilient you are until:

👉 You study hard but still don’t get the grade you hoped for.

👉 A friend you trusted lets you down.

👉 You apply for a job or scholarship and get rejected.

👉 Your plans fall apart, and you have to start again.

In moments like these, resilience is not about pretending everything is fine, it’s about deciding not to quit. Why not speak to yourself in this manner?

👉 “Yes, this hurts, but I’m not stopping here.”

👉 “This is tough, but I can learn from it.”

👉 “Every challenge is preparing me for something bigger.”

👉 “I won’t let one failure define me.”

The truth is that you can’t avoid life’s tests, but you can decide to pass them. You can choose to make the challenge a dead end for your life or a doorway to growth.

Always remember that pressure doesn’t destroy you, instead it reveals what you’re made of. Run and win, my friend.

.

Resilience - Standing Strong Through Life’s ChallengesLife doesn’t always go the way we expect. Sometimes the dream job ...
26/10/2025

Resilience - Standing Strong Through Life’s Challenges

Life doesn’t always go the way we expect. Sometimes the dream job doesn’t come, relationships fall apart, or plans fail despite our best efforts. Yet, some people manage to stand tall, learn, and keep moving forward.

That’s resilience.

Simply put, resilience is the ability to recover quickly from setbacks, to adapt, grow, and stay focused when things get tough. It’s what turns obstacles into steppingstones.

Resilient people don’t deny pain or failure, instead they face it, learn from it, and rise again. They understand that strength isn’t about never falling; it’s about not staying down.

When life gets tough, when you face rejection, failure, or disappointment, self-talk matters. Instead of saying, “I can’t handle this,” can you remind yourself that:
“God is my strength.”
“This setback doesn’t define me.”
“This challenge is temporary.”
“I’ve survived worse; I’ll get through this too.”
“Every setback is teaching me something valuable.”

Think about a palm tree that bends with the wind during a storm but doesn’t break. When the storm passes, it stands upright again. That’s how resilience works, it’s not about avoiding pressure, but about being flexible enough to survive it. Every challenge becomes a classroom where God trains our hearts to endure, trust, and rise again.

Remember that resilience grows when you choose to respond, not react; when you focus on what you can control, not what you can’t control. Falling is part of life, but getting back up is what makes it meaningful.

“The righteous may fall seven times but still get up.” – Proverbs 24:16

BEWARE OF PEOPLE LIKE BRUTUS History has a way of teaching us lessons that never grow old. One of the most memorable sto...
19/09/2025

BEWARE OF PEOPLE LIKE BRUTUS
History has a way of teaching us lessons that never grow old. One of the most memorable stories of betrayal comes from ancient Rome — the fall of Julius Caesar. The moment that shocked the world was not just Caesar’s assassination, but the piercing realization that one of his closest allies, Brutus, was among the plotters. It wasn’t the stab of the enemy that broke Caesar; it was the stab of a friend. “Et tu, Brute?” — “You too, Brutus?” — has since become the eternal cry of betrayal.

The truth is, every generation has its Brutuses. They are the people who smile with you in public but conspire against you in private. They share your table, laugh at your jokes, and call you “friend,” yet in the shadows, they sharpen their knives.

MODERN-DAY BRUTUSES
Betrayal is no longer just the story of emperors and thrones. It is the painful story of colleagues who sabotage your progress, friends who envy your success, family members who smile at your downfall, or even spiritual leaders who pretend to care but secretly pull strings against you.

The Brutus spirit thrives on pretence and proximity. A stranger cannot betray you — only someone close enough to know your secrets, your weaknesses, and your dreams can do that. That is why betrayal cuts so deep: it is not the voice of an enemy that wounds us, but the kiss of a friend.

BIBLICAL PARALLELS
The Bible is filled with examples. Judas Iscariot walked with Jesus, ate with Him, witnessed miracles, and even managed the group’s finances. Yet he sold his Master for thirty pieces of silver and betrayed Him with a kiss.

The psalmist David also lamented in Psalm 55:12–14:
“If an enemy were insulting me, I could endure it; if a foe were rising against me, I could hide. But it is you, a man like myself, my companion, my close friend, with whom I once enjoyed sweet fellowship at the house of God, as we walked about among the worshipers.”

This is the cry of anyone who has been stabbed by a Brutus — the sorrow that it came not from an outsider but from a trusted companion.

SIGNS OF A BRUTUS
How can we identify people like Brutus before it is too late? Watch for these warning signs:

1. Excessive flattery, little loyalty. They praise you often, but when storms come, they are the first to disappear.

2. Subtle envy. They cannot genuinely celebrate your wins; your progress threatens them.

3. Double-faced behavior. Smiling in front of you but criticizing you behind closed doors.

4. Secrets turned into weapons. They gain your trust only to later use your words against you.

5. Competing instead of supporting. Instead of rejoicing with you, they want to outshine you.

HOW TO RESPOND TO BETRAYAL
When faced with a Brutus, it is easy to let bitterness consume you. But there is a better way.

Guard your heart. Proverbs 4:23 says, “Above all else, guard your heart, for everything you do flows from it.” Protect your peace even if others try to disturb it.

Set boundaries. Love everyone, but do not give equal access to everyone. Jesus loved Judas but did not hand Him the keys to His destiny.

Forgive, but be wise. Forgiveness frees you, not them. Yet wisdom means learning the lesson so you don’t repeat the same mistake.

Draw closer to God. Remember, God can turn betrayal into blessing. Joseph’s brothers sold him, but God used their evil scheme to elevate him in Egypt.

FINALLY
You cannot stop Brutuses from existing, but you can stop them from destroying you. Their betrayal may hurt, but it cannot halt your destiny. Like Caesar, you may be surprised; like Jesus, you may be wounded; like Joseph, you may be sold out. But in the end, God has the final word.

So stay alert. Stay discerning. Beware of people like Brutus — but never let their betrayal rob you of your faith, your joy, or your future.

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🌟 Calling All Young Changemakers In celebration of International Youth Day, PMI Nigeria is dropping a special youth edit...
26/08/2025

🌟 Calling All Young Changemakers

In celebration of International Youth Day, PMI Nigeria is dropping a special youth edition webinar just for the squad! 🚀💡

✨ Theme: Youth Advancing Multilateral Cooperation Through Tech, Partnerships & Agile Vibes
🎤 Guest Plug: Ayanda Nyikana,
President, PMI South Africa Chapter 🎉

This ain’t your regular boring webinar, it’s a chance to see how youth power + tech + collab = world-changing magic 💪🌍✨

👉 Pre-registration is COMPULSORY
📌 Register now via the link https://us06web.zoom.us/meeting/register/sH7FU1KPQWCHPBXZcAhHAg #/registration

👀 Know a Teen, a Gen Z, a student, young dreamer or a professional? Tag them, share this, pull them in, and the future is ours to build! 🚀

This week, I was reminded of how powerful it is to simply believe in someone.One of our engineers returned from a site v...
25/08/2025

This week, I was reminded of how powerful it is to simply believe in someone.

One of our engineers returned from a site visit with drawings for a major fabrication project. Some people doubted him. They wanted his work double-checked.

But I saw the effort he had put in, the quiet confidence in his eyes, and I said, “We’ll trust this.”

We fabricated. We installed. Everything fitted perfectly.

That success wasn’t just about correct measurements or proper design. It was about what happens when you believe in people—they rise to the occasion.

Sometimes, all a person needs to do their best is to know that someone trusts them.

Who in your life could do great things if only you believed in them a little more?

A Growing Moral Challenge Among Secondary School GirlsA disturbing incident recently occurred in a secondary school that...
21/08/2025

A Growing Moral Challenge Among Secondary School Girls

A disturbing incident recently occurred in a secondary school that calls for the urgent attention of parents and society at large.
A female student in SS2 committed an offense that led her teacher to discipline her. During the process, blood was unexpectedly seen dripping from her arm. She was taken to the principal’s office, where she was asked to remove her shirt.

To everyone’s shock, it was discovered that the bleeding came from an implant device lodged in her upper arm. The implant, medically known as a contraceptive device, is designed to prevent pregnancy during sexual in*******se. Once inserted, it can remain in the body for up to three years. Upon questioning, the student confessed that she was not the only one carrying the device. A school-wide investigation revealed that at least 40 female students were found with similar implants.

This raises critical questions:
What business does a girl under the age of 17 have with such a device? How did these secondary school students gain access to it?
What is the role of medical practitioners inserting such devices into minors? The implications are alarming. If left unchecked, this trend threatens the moral upbringing of children and the future of our society. Parents cannot afford to remain silent.

The Role of Parents and Society
Parents have a divine and moral duty to nurture, monitor, and guide their children. Failure to do so not only leads to societal decay but also carries accountability before God.

Equally concerning is the role of health workers who administer such implants to underage girls. By doing so, they indirectly promote immorality and compromise the values of the younger generation.

Way Forward
Parents must intensify close monitoring of their children, both at home and in school.

Open communication between parents and children on moral, religious, and social issues must be prioritized.

Community leaders, religious leaders, and schools should work together to restore discipline and moral guidance.

Where possible, girls who are of age and have responsible suitors should be encouraged to marry, as marriage helps curb immoral behavior.

What was once thought to be a challenge only among university students is now creeping into secondary schools. This calls for urgent action from parents, schools, health authorities, and society at large. The moral future of our children depends on the decisions we make today.

God help us

We live in an age where technology has redefined how we live and work. With a single device, we can schedule meetings, t...
19/08/2025

We live in an age where technology has redefined how we live and work.

With a single device, we can schedule meetings, track fitness goals, join virtual conferences, capture memories, and even manage entire projects. The smartphone is arguably the most powerful tool of our time.

The quiet danger is that while technology is meant to serve us, it can easily dominate us. Many professionals find themselves “always on”, replying to emails at the dinner table, scrolling through endless feeds before bed, or half-listening to loved ones while half-engaged with a screen. Without realizing it, our phones begin to not only manage our time, but consume it.

The clear irony is that we use technology to stay connected to the world, but it often disconnects us from the people sitting right beside us. In leadership, in teams, and most importantly in families, presence matters more than productivity. A client may appreciate your quick email reply, but your spouse or child will never forget that you looked them in the eye and listened fully.

Digital wellness is not about rejecting technology but about mastering it. Boundaries such as tech-free meals, scheduled digital breaks, or intentional “phone-down” moments can restore balance. As professionals, the legacy we leave is not just the deals we close or projects we deliver, but the relationships we nurture.

So here’s a gentle reminder folks, guard what matters most. Let your phone replace your alarm clock if it must but never let it replace your family.

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