Linda Hour

Linda Hour π‘Ίπ’‰π’‚π’“π’Šπ’π’ˆ 𝒉𝒆𝒂𝒍𝒕𝒉 π’•π’Šπ’‘π’” & 𝒓𝒆𝒂𝒍 π’π’Šπ’‡π’†π’”π’•π’šπ’π’† 𝒄𝒐𝒏𝒕𝒆𝒏𝒕. π‘­π’π’π’π’π’˜ 𝒇𝒐𝒓 π’…π’‚π’Šπ’π’š π’˜π’†π’π’π’π’†π’”π’” & π’π’Šπ’‡π’† π’Šπ’π’”π’‘π’Šπ’“π’‚π’•π’Šπ’π’.
[𝐴 π‘΅π’–π’“π’”π’†πŸ©Ί& π‘šπ‘œπ‘Ÿπ‘’]
𝑭𝒐𝒓 π’„π’π’π’π’‚π’ƒπ’π’“π’‚π’•π’Šπ’π’ πŸ‘‰ https://wa.link/e8qp2c
(5)

πŸ“Œ If you believe, so shall it be πŸ™
12/06/2026

πŸ“Œ If you believe, so shall it be πŸ™

πŸ“Œ A step forward is a step closer to achieving your plans, don't quit now πŸ‘
12/06/2026

πŸ“Œ A step forward is a step closer to achieving your plans, don't quit now πŸ‘

πŸ“Œ May your today be better than yesterday πŸ™Good morning from me to you πŸ‘‹
12/06/2026

πŸ“Œ May your today be better than yesterday πŸ™

Good morning from me to you πŸ‘‹

πŸ“Œ Life is a gift βœ…οΈ if not, have you ever slept and in your sleep, you tell yourself to wake up? and you woke up, NO way...
09/06/2026

πŸ“Œ Life is a gift βœ…οΈ if not, have you ever slept and in your sleep, you tell yourself to wake up? and you woke up, NO way!

You can willing lay down your life when ever you want to sleep, that is practically what it means

But you can't take it back, it's in your creators hand to give you back your life 100% by waking you up every time you sleep.

Be grateful for your ❀️❀️❀️

08/06/2026

πŸ“Œ New mom's hackπŸ‘, stay clean and dry while 🀱 breastfeeding

πŸ“Œ You won't believe what labour pain made me do to this my fine hairstyle, Na me use my hand comot the frontal keep one ...
07/06/2026

πŸ“Œ You won't believe what labour pain made me do to this my fine hairstyle, Na me use my hand comot the frontal keep one side πŸ˜‚ because onweghi zi ihe m na aghota, because the pain was intense πŸ™†

Na me enter delivery room with a fine hairstyle and came out without it πŸ™†

πŸ“Œ See what I saw on my window 🐍
07/06/2026

πŸ“Œ See what I saw on my window 🐍

πŸ“Œ Amen πŸ™πŸ™πŸ™
07/06/2026

πŸ“Œ Amen πŸ™πŸ™πŸ™

πŸ“Œ What can I do as a new mom to gain my body back? First thing first is to love your new you❀️Bearing in mind that not a...
06/06/2026

πŸ“Œ What can I do as a new mom to gain my body back?

First thing first is to love your new you❀️

Bearing in mind that not all mom returns to their previous self after Childbirth

However, personal hygiene during this period is key, those bl00d leaving you few days or weeks after birth can give off a bad odour, assisted by mild breast milk scent. Embrace bathing twice a day, MustπŸ‘

Not withstand, you should still try to work on your body, by exercise, traditional/ native soup can help, warm water helps as well. You will get back to Shape at least 70% of your previous self in few weeks to months

If situation like diastasis recti (separation of the abdominal muscles) occured, it may take a longer time for your belly to reduce in size, most times it remains. Embrace your new you to avoid postpartum depression.

Love yourself regardless, period.

Mom's are the strongest πŸ’ͺ beings, you birthed a full human not a tiny mosquito.

04/06/2026

πŸ“Œ We finally completed this challenge ❀️ God did

Address

Port Harcourt

Website

Alerts

Be the first to know and let us send you an email when Linda Hour posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category