ChiezTv

09/07/2026

Take care of your health

09/07/2026

It's been awhile here 😞

05/06/2026

When was the last time you had a check-up? Always check on yourself. Run a scan, do a test.

HEALTH IS WEALTH!!!!!!!!!

゚viralシfypシ゚ ゚viralシ

05/06/2026

27/03/2026

THE PUBLIC HEALTH VOICE 🔊

Lassa Fever Is Real: Protect Yourself Before It’s Too Late.

✍️ Introduction
Just recently, lives have been lost to Lassa fever in different parts of Nigeria. Yet many people still treat it like a distant problem.
The truth is simple:
Lassa fever is real, dangerous and closer than we think.
As everyday Nigerians going about our hustle, we may unknowingly expose ourselves to this deadly disease through simple habits we ignore.

What Is Lassa Fever?

Lassa fever is a viral illness caused by the Lassa virus. It is mainly spread by a common rat known as the multimammate rat.
This rat is not special in appearance, you may have even seen it around your home.

The danger lies in this:
You don’t need to touch the rat to get infected.


How Does It Spread?
You can get Lassa fever through:
- Eating food contaminated by rat urine or f***s.
- Drinking contaminated water
- Poor food storage habits
- Contact with infected person’s body fluids....
That uncovered garri, rice or soup in your kitchen? It could be a risk.

🚨 Symptoms to Watch Out For:
Lassa fever can start like a normal illness, which makes it dangerous.
Common symptoms include:
-Fever
-Weakness
-Headache
-Vomiting
-Sore throat
-Chest pain
In severe cases, it can lead to bleeding and even death.
Do not ignore persistent fever.

🛡️ How to Protect Yourself:
This is where your power lies...
-Keep your environment clean at all times
-Store food in covered containers
-Avoid drying food by the roadside
-Wash your hands regularly
-Dispose of waste properly
-Block holes where rats can enter your home.
Prevention is easier than treatment.

What Should You Do If You Suspect It?

-Do not self-medicate
-Go to the nearest hospital immediately
-Avoid close contact with others
-Early treatment can save your life.

❤️ Final Thoughts....
Lassa fever is not just a “village disease” or “news headline.”
It is a public health reality we must take seriously.
At The Public Health Voice, our goal is simple:
To inform, protect and save lives through knowledge.
Your health is your responsibility. Take it seriously. 🙏

🔁 Share This Message
Someone around you may not know this.
Share this post, you might be saving a life today.

©️ Favour Chiezugorom Mbagwu

27/03/2026

We're back again 😊

25/01/2026

Close today with gratitude. Enter the new week with courage, prayer and purpose. God is already working on what you’re trusting Him for.
Peaceful night & fruitful week ahead. 🤍


゚viralシ
゚viralシfyp

14/01/2026

THE SIGNS WE OFTEN IGNORE!!! 😳

Ada was always tired but she told herself it was normal. Between work, home responsibilities and expectations, rest became a luxury. Her constant fatigue, mood changes and irregular sleep were brushed aside until her body forced her to slow down.
At the same time, her husband believed that “real men don’t complain.” He ignored frequent discomfort and changes in his body, convinced it was nothing serious. Medical check-ups felt unnecessary and conversations about men’s health were often avoided.
Weeks turned into months and what both of them ignored silently began to affect their productivity, emotional well-being and peace at home. It was only during a routine hospital visit that they realized how small symptoms like fatigue, hormonal imbalance and untreated health concerns can quietly grow into bigger challenges when neglected.
Their story is not unique. Many people live daily with warning signs, assuming exhaustion is normal, hormonal changes are insignificant or preventive screenings are optional. But the body speaks and wisdom is knowing when to listen. ✨

What are the Key Lessons for Everyday Living? 🪴🤔

1. Pay attention to your body.
Persistent tiredness, mood changes or physical discomfort are often early warning signs. Ignoring them can lead to more serious health challenges over time.
2. Rest is essential not optional.
Continuous stress and overwork affect mental focus, immunity and overall productivity. Intentional rest is part of responsible self-care.
3. Women’s health requires timely attention.
Hormonal changes can influence energy levels, emotions and daily functioning. Early evaluation and proper care help prevent long-term complications.
4. Men should prioritize preventive health checks please.
Avoiding medical reviews does not prevent illness. Routine screenings, including prostate awareness, support early detection and better outcomes.
5. Prevention remains the most effective approach to health. 🪷
Regular check-ups, healthy lifestyle choices, and early intervention reduce avoidable health risks and support long-term well-being. ❤️🕊️

Health is wealth but only when we choose to listen, learn and act early. 🌹🪴🕊️



©️ MBAGWU FAVOUR

19/12/2025

The Place Of Rest After Work ✨

Being committed to work is commendable but when work consistently replaces rest, the body and mind eventually pay the price. Many people push themselves daily without realizing that exhaustion does not always show up immediately, it builds over time. 🌹

Rest after work is essential. It allows the mind to slow down, reduces accumulated tension and helps the body recover from the demands of the day. Without this pause, productivity drops, focus weakens and stress becomes harder to manage. 💎

Taking time to rest does not mean being lazy or unproductive. It simply means understanding that strength is sustained through balance. A rested mind thinks more clearly, responds better to pressure and performs more effectively.... 🤗

Work will always be there. Health should not be the cost of commitment 🙏.

17/12/2025

💙 CHIEZ TV EMOTIONAL WELLNESS – A Gentle Reminder

Some days require strength.
Other days simply require kindness toward yourself.

Emotional balance begins when we allow ourselves to feel, to pause and to breathe without guilt. You don’t have to have everything figured out today taking things one step at a time is enough.

A gentle question for today:
👉 What helps you feel calm and emotionally settled, even in small ways?

Share in the comments if you’re comfortable. 💬💙
You’re not alone.

— Chiez TV | Inform. Educate. Inspire. 😍🤗