Precious DiY Community tv

Precious DiY Community tv Am precious, I love , share and teach skillful DIY, biz,health & positivity. welcome to my community.

10/08/2025

Happy Sunday

Seven simple steps that will help you grow financially. check comment section
09/08/2025

Seven simple steps that will help you grow financially. check comment section

01/08/2025

welcome to the month August

happy new month

Natural way to grow your hair
29/07/2025

Natural way to grow your hair

DIY Skin Glow Gummies RecipeIngredients (Makes ~30 gummies):1 cup fresh orange juice (rich in Vitamin C)1 tbsp lemon jui...
29/07/2025

DIY Skin Glow Gummies Recipe

Ingredients (Makes ~30 gummies):

1 cup fresh orange juice (rich in Vitamin C)

1 tbsp lemon juice (brightens skin & detoxifies)

1 tbsp honey or agave (natural sweetener, antimicrobial)

2 tbsp hydrolyzed collagen powder (supports skin elasticity)

1 tsp rose water (optional – adds skin-soothing properties)

2 tbsp gelatin powder (unflavored – for the gummy texture)

Optional: ¼ tsp turmeric or beetroot powder (for color and skin benefits)

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Happy Friday
25/07/2025

Happy Friday

20/07/2025

The chemicals market is no longer smiling. Things are really happening. My vendor told me something yesterday that really baffled me.

I was told that due to the price increase, many vendors now opt for chemicals that are about to be expired, re-bag them and sell them.

They do this because it's cheaper and they know many people prefer it that way.

This is not the time to be choosy. If you have a honest and trustworthy vendor, hold on to him.

The quality of the chemicals you use in your production will determine the final outcome.

You can't use a low grade chemical and expect a high quality result.

If your vendor has not been truthful to you, look for another person.

Sourcing for the right chemicals is the no 1 duty of a producer.

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Happy sunday

Good afternoon
19/07/2025

Good afternoon

19/07/2025

WHY HER DEPRESSION, INSOMNIA, AND CONSTANT FATIGUE VANISHED WHEN SHE FIXED ONE MISSING MINERAL: MAGNESIUM

Not every medical miracle happens in a hospital. Some happen in kitchens, grocery stores, or a small corner in your heart when you're tired of being tired.

Let me tell you the story of Mrs. A—a 35-year-old mother of two, school teacher by day, home chef and homework supervisor by night.

She was vibrant in her twenties. You’d always find her smiling at PTA meetings, volunteering at her church’s food bank, or dancing at weddings like the music was made just for her. But something changed after her second child. Slowly, almost sneakily.

She couldn’t explain it at first.

She was always tired, even after a full night’s sleep.

Her bones ached—not from age, but from something deeper. Her eyes lost that sparkle. Worst of all?

The sudden mood swings and anxiety. Some nights, she’d lie awake staring at the ceiling, counting sheep, raindrops, anything—just to sleep. Her husband tried his best, but even he was beginning to look worried.

“Maybe it’s depression,” a friend whispered after church one Sunday.

She didn’t disagree. It felt like something emotional. Something hormonal. But also something physical.

Her heart raced from time to time. She’d get muscle cramps from just standing to cook. Her headaches lasted days. Her body felt like a malfunctioning machine.

After months of bouncing between prayer houses, pharmacies, and two hospitals, a simple nutrition consultation changed everything.

"You're magnesium deficient," the dietitian said, flipping through her blood test results. "You’ve been running on empty."

That moment was like turning on a light in a pitch-black room.

SO WHAT IS MAGNESIUM—AND WHY DOES IT MATTER?

Magnesium is like that quiet engineer in your body—always working behind the scenes. It helps over 300 enzymes function properly, especially those involved in energy production, nerve function, muscle movement, and mental calmness.

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A STICK WITH MULTIPLE HEALTH BENEFITS- TETRAPLEURA TETRAPTERA:Many years ago as a boy, I remember whenever we visited th...
11/07/2025

A STICK WITH MULTIPLE HEALTH BENEFITS- TETRAPLEURA TETRAPTERA:
Many years ago as a boy, I remember whenever we visited the village, my late grandmother hardly prepared food without adding this four-sided stick, tetrapleura tetraptera into her pot of soup. Being someone that selects a lot, I disliked any food prepared by her because of the aroma of this spice.

I did that out of ignorance. I didn't know that she was actually taking highly effective treatments until I accepted the call into natural medicines.

Tetrapleura tetraptera, known as "uyayak" in efik/ ibibio, "Aidan" in Yoruba, "prekese" in Ghana, is more than a spice.

As an experienced natural medicines practitioner, this this stick cures so many sicknesses and diseases.

Some of the key health and medicinal benefits of this wonderful fruit are:

1. Immune booster. This fruit is rich in antioxidants, vitamins, and phytochemicals that strengthen the immune system which helps the body fight infections and diseases.

2. Anti-inflammatory effects. This fruit contains anti-inflammatory compounds that help reduce swelling, joint pain, and general body pains.

3. Controls blood sugar. Studies show extracts from this spice can help lower blood glucose levels, making it useful for managing diabetes naturally.

4. Supports heart health. This wonderful spice contains saponins and flavonoids which help lower bad cholesterol (LDL) and improve cardiovascular health.

5. Aids digestion. It helps relieve stomach upset, constipation, bloating, and indigestion.
Traditionally, it's always added to soups to promote easy digestion after childbirth.

6. Postpartum care. It is commonly used in traditional baths and soups for new mothers to cleanse the womb, reduce pain, and promote healing.

7. Detoxification. Known for its purgative effects, it helps in flushing out of toxins from the body and cleanses the liver.

8. Aphrodisiac. This fruit, if taken in the right direction, boosts libido and improves reproductive health .

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03/07/2025

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