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Simple test to detect Original Red Palm Oil Using Water :One easy way to check the quality of red palm oil is by mixing ...
15/12/2025

Simple test to detect Original Red Palm Oil Using Water :

One easy way to check the quality of red palm oil is by mixing it with water.

Method:
Pour clean water into a transparent cup or bowl. Add a small quantity of the red palm oil and observe what happens.

Possible Outcomes

Original/Pure Red Oil
The oil will stay on the surface of the water, separate clearly, and may spread gently without changing the color of the water. The water remains clear.

Adulterated or Fake Red Oil:
The water may turn cloudy or reddish, the oil may partially mix with the water, sink, or form unusual particles. This can indicate the presence of dyes, chemicals, or other added substances.

Conclusion:
Pure red palm oil does not dissolve in water and maintains a clear separation. Any discoloration of the water or unusual mixing is a warning sign that the oil may not be original.


15/12/2025

How to know Original Palm oil.
Good héath should be our priority

Double blessings 🙏❤️
15/12/2025

Double blessings 🙏❤️

Rémedy for Bed Wetting (Adults and Chíldren)Bed wetting (énuresís) can áffect both chíldren and adults and may be linked...
15/12/2025

RĂ©medy for Bed Wetting (Adults and ChĂ­ldren)

Bed wetting (énuresís) can áffect both chíldren and adults and may be linked to wéak bládder contrøl, deep sléep, stress, or nérvøus system īmbalance. In traditional home practice, banana prepared with its back (peel) is used as a natural suppørt to help calm the body and improve bládder contrøl.

- Contains potassium and magnesium, which help relax múscles and suppørt nérve function
- May help strengthen bládder múscles and réduce involuntary urínation
- Suppørts calm sléep, especially for people who sleep very deeply

Ingredients:

👉 1 ripe banana (washed, cut with the back/peel)
👉 Clean water
👉A pinch of salt
(Optional alternatives to salt: or a few drops of lemon juice, —depending on preference)

Preparation (Procedure)

1. Wash the banana thoroughly.
2. Cut it into pieces with the back (peel) intact
3. Place the pieces into a pot.
4. Add enough water to cover them.
5. Boil for 3 to 5 minutes
6. Add a small pinch of salt or few drop of lemon juice
7. Remove from heat, allow to cool slightly, and strain the liquid.

How to Take it :

- Children 1/4 of a cup morning and night
- Adults: Half to 1 cup morning and night
- Use for 3days and observe changes give gap and repeat

Helpful Lifestyle Tips for more benefits👇

- Avoíd excess fluids láte in the evening
-- Empty the bládder before sléep
- RĂ©duce caffeine and sugary drinks
- Maintain calm bedtime routines

This is a traditional home remedy meant for support and you can also consult your physĂ­cian in case you cannot use .

15/12/2025

How to stop that bed wetting for Children and adults.

Start the day and a new week with purpose. Encourage yourself, stay focused on your goals trusting GOD Almighty for vic...
15/12/2025

Start the day and a new week with purpose. Encourage yourself, stay focused on your goals trusting GOD Almighty for victory, and commit to giving your best. Your future is shaped by the effort you put in.

Always encourage yourself, be self-motivated, it is important because no one will always be there to push you. always show up, stay focused, and keep going even when you feel tired or discouraged.

Your are closer to your success , goal, victory ,than you think. You are doing well, just
- keep on moving,
- keep on grinding
- Keep on praying
- keep on doing your best.

Outstanding victory will Surely come in JESUS CHRIST mighty name 🙏.

Keep hope alĂ­ve
14/12/2025

Keep hope alĂ­ve

A grateful héart always rediate happy, joy. Livíng a lífe ofGratitude to GOD ALMIGHTY is a powerful attitude that helps ...
14/12/2025

A grateful héart always rediate happy, joy.
LivĂ­ng a lĂ­fe of
Gratitude to GOD ALMIGHTY is a powerful attitude that helps us stay strong, hopeful, and focused, even during difficult times. Being grateful no matter what does not mean everything is perfect; it means choosing to appreciate what you have while working toward what you desire. Gratitude shifts your mindset from lack to abundance, reduces stress, and brings peace to the heart.

When you practice gratitude, you attract positivity, improve emotional health, and build resilience. It reminds you that every day is a gift, every challenge is a lesson, and every small win matters. No matter the situation, gratitude keeps you grounded, hopeful, and open to growth most importantly GOD ALMIGHTY loves a grateful heart always.

13/12/2025

Do have a good and sweet night rest🌹

These superseeds Flaxseed and pumpkin seeds are pøwerful natural foods that suppørt *hørmonal balance, fértílity, and ov...
13/12/2025

These superseeds Flaxseed and pumpkin seeds are pøwerful natural foods that suppørt *hørmonal balance, fértílity, and overall réproductíve health in both men and women.

*Flaxseed (Linseed)*
Flaxseed is rich in lignans, omega-3 fatty acids, and fiber. These nutrients help balance estrogen levels making flaxseed especially hélpful for wømén with hormønal ímbalance, írregular periods, PMS, or symptoms of PCOS. Flaxseed also supports øvulatíon and egg quality ímproves dígestion, and hélps rémove excess hormønes from the bódy. In mén, it supports healthy spérm quality and rédúces ínflámmation that can affect fertílíty.

Pumpkin Seeds
Pumpkin seeds are high in *zinc, magnesium, healthy fâts, and antíoxidants, which are essential for réproductíve heâlth. Zinc helps regulate réproductíve hørmønes, suppørts ovârian function in wømén* and ímproves spérm count, motílity, and téstøsterøne levels in men. Pumpkin seeds also suppørt the prøstate, réduce stréss, and împrove líbído.

LET SEE THE COMBINED BENEFITS 👇
When taken together, flaxseed and pumpkin seeds help:

👉Balance réproductíve hørmønes
👉Imprøve ménstrual regularity
👉Suppørt øvulatíon and fertílity
👉Enhánce spérm quality and líbído
👉Réduce ínflámmation and oxídatíve stréss
👉Suppórt overall réproductíve wellness

HOW TO TAKE BOTH 👇
Lightly roast (or use raw), grind, and add 1 tablespoon each to smoothies, pap, oats, yogurt, or warm meals daily.

Note: These are natural supportive foods.

Always choose to be happy
13/12/2025

Always choose to be happy

13/12/2025

Food that bøost your energy and make you stronger 💪 when Feelíng wéak.

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