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Empaths Refuge

Empowering the Empaths.

EmpathsRefuge is a mental and emotional wellness platform which is dedicated to helping empaths to becoming the best versions of themselves. Our Mission is to provide you with the resources and support needed to overcome the challenges associated with your personality, discover your abilities and build a positive life.

12/12/2025

We have seen a dramatic upsurge in scientific studies on Positive Psychology and the science of happiness. The studies all point to ways of life i.e. thinking and acting that can impact how happy we are and our general sense of well-being.

If we all imbibe in tips that make happy people happier, and make happiness very paramount - Happy people are

10/12/2025

A new study confirms which eye movement signals romantic love and the feeling of lust. According to the ‘Eye-Tracking Study of Love and Sexual Desire,’ which is published in the journal Psychological Science: the visual pattern related to the perception and expression of love differ from that of lust i.e. when looking at visual stimulus, people are tempted to shift their eye gaze in accordance with their goals (love vs. lust).

Love or Lust: A Quick Eye Movement Reveals. signals romantic love and the feeling of lust

07/12/2025

You recently read the list of celebrities with mental illness, here are some healing quotes and as well, those that gave Mental Illnesses clear definitions other than what you thought they could be.

You are not alone! Majority of celebrities we ever had battled with depression. Check some of their inspirational words below.

Here are some healing quotes and as well, those that gave Mental Illnesses clear definitions other than what

06/12/2025

Mental illness is an illness of the brain, of which exact cause is unknown yet. The US National Alliance on Mental Illness {NAMI} described it as a medical condition that disrupts a person’s thinking, feeling, mood, relationship with others and daily functioning. Serious mental illnesses include major depression, schizophrenia, bipolar disorder, obsessive compulsive disorder (OCD), panic disorder, posttraumatic stress disorder (PTSD) and borderline personality disorder.

The US National Alliance on Mental Illness {NAMI} described it as a medical condition that disrupts a person's thinking

04/12/2025

First Aid is not only limited to cut, falling sick or to help relief certain pain; but can also be an intervention move to help people deal with mental health issues before it develops to full grown disorder.

First Aid is not only limited to cut, falling sick or to help relief certain pain; but can also be an intervention move

03/12/2025

Today in the world, mental health cases are very common everywhere, this is because of increased anxiety in the lives of people, everybody wants to make it in life by all means and when this does not work positively in their favour, they begin to lose focus and most mental cases start there.

the cases of mental healthhave quickly become one of the most pressing social issues of our time. ....your mental health is in danger

30/11/2025

Chronic Obstructive Pulmonary Disease (COPD), a disease caused by noxious gases i.e. smoking; it affects the lungs and narrows the airways, thereby limiting the free flow of air. In addition to its adverse effects on the respiratory system, COPD also poses great threat to the emotional well-being of the sufferer.

COPD also poses great threat to the emotional well-being of the sufferer. Chronic Obstructive Pulmonary Disease

28/11/2025

Adolescents are on a transition stage from childhood to adulthood and always filled up with emotional problems (highs and lows). The Adolescents experience all kinds of changes in their bodies and feelings when soaked in the challenge of finding their rightful place in the world.

Adolescents are on a transition stage from childhood to adulthood and always filled up with emotional problems

26/11/2025

Memory loss isn’t something to take lightly. Most of us often lose our train of thought midway during a sentence, others even forget they have an appointment, where they placed their belongings. Some also find it challenging to remember names. ‘What’s your name again?’‘ This forgetfulness is embarrassing! Fortunately, some memory tips exist to help improve your memory even though, preventing memory loss isn’t that easy.

to help Improve Memory and improve your power of recall: improve memory even though, preventing memory loss isn't that easy.

24/11/2025

Below are some worthwhile and healing quotes made by Joanne K. Rowling that will go a long way to help you get back on your feet and keep you moving.

JK Rowling Quotes: Joanne K. Rowling is a British novelist, also the author of the popular Harry porter fantasy series

22/11/2025

In this article, i’m sharing with you yet another sleep disorder (Sleepwalking) which is almost same with sleep talking, because, they both indicate psychiatric problem.

Sleepwalking: Symptoms, Causes and Treatment: Sleepwalking doesn't necessarily need treatment. But, medication such as

19/11/2025

From politics to poverty, to society and social media, popular polish artist Pawel Kuczynski enables his audience to see the world today i.e. the world around them differently, with his thought-provoking paintings/ images that describe everything wrong with the world today.

From politics to poverty, to society and social media - lot of things going wrong.

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