Empaths Refuge

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Empaths Refuge

Empowering the Empaths.

EmpathsRefuge is a mental and emotional wellness platform which is dedicated to helping empaths to becoming the best versions of themselves. Our Mission is to provide you with the resources and support needed to overcome the challenges associated with your personality, discover your abilities and build a positive life.

05/11/2025

Previous studies have established link between lifestyle and Alzheimer’s disease: not only do genetic variants, depression, coronary artery disease, and low educational achievement remain risk factors linked to Alzheimer’s, our lifestyle and environment could increase the risk of Alzheimer’s as well.

Alzheimer’s, our lifestyle and environment could increase the risk of Alzheimer’s as well. appear to exacerbate and promote Alzheimer's disease.

02/11/2025

Obviously, memory decline is mostly caused by our lifestyle. Luckily, followings are some great tips to help Improve your Memory and improve your power of recall:

to help Improve Memory and improve your power of recall: improve memory even though, preventing memory loss isn't that easy.

30/10/2025

The article “narcissism checklist” contains criteria in possession of every narcissist. Have you ever met someone with some or all of these traits?

This list contains criteria in possession of every narcissist; have you ever met someone with some or all of these?

27/10/2025

Just like our waking posture and position can influence our emotions – for example, if you are leaning forward and clenching your fists, you are most likely to feel angry – our sleeping position is thought to influence our emotions or represent our personality.

Sleeping Style Mean - Sleeping style for couples - Sleeping position meaning - Sleeping position personality couples - What your sleeping position says...

23/10/2025

This set of artwork was made to illustrate the consequences of the obsession with beauty. Photographer, Jo Cabezas made the exhibition after series of investigation, illustration, and photo shoot.

This set of artwork was made to illustrate the consequences of the obsession with beauty. A photographer made the exhibition after series of investigation, illustration, and photo shoot.

16/10/2025

The illustrations of human challenges are not only limited to mediums such as filming and writing; artists have also being visually representing them in stunning ways. Artist Nosipho Nxele is one of the few illustrators that have been creating awareness and giving visual representations to issues such as mental illness and spirituality.

The illustrations below are from some of her projects titled “The Mental Squad” and “Broken Meditation.”

Illustration: Artist Nosipho Nxele is one of the few illustrators that have been creating awareness and

12/10/2025

A Self-Fulfilling Prophecy is a belief that causes itself to come true base on its acceptance. Either by you or anyone, when you consciously or unconsciously accepts a prediction to come true, it shall definitely be.

In a study on self-fulfilling prophecy, psychologists made some male college students in a particular group believe that a

09/10/2025

People with bulimia have a fear of gaining weight, thus making use of different ways, such as vomiting and purging to prevent it. The eating disorder is not limited only to the underweight, but also found among the obese (overweight) who resolve to the use of purging to prevent additional weight gain.

Bulimia is no respecter of anybody, it is one of the psychiatric problems affecting everyone from the rich to the poor

05/10/2025

Records show people experiencing depression often suffer from cancer, and cardiovascular disease; okay to prove to everyone that depression is not just a mental illness, but affects the whole body i.e. the body’s ability to detoxify itself.

Records show that people experiencing depression often suffer from cancer, and cardiovascular disease; okay to prove to everyone that depression is not just a mental illness, but affects the whole body i.e. the body's ability to detoxify itself.

03/10/2025

Disengaged employees are people who don’t care for their company and have no intention of helping it grow; so they can be quite harmful if they’re within your office,” according to officevibe’s report on the personality traits of a disengaged employee.

Can you pick out which employees have no intention of helping your company grow? The following signs will help you in understanding the disengaged employee

30/09/2025

Dealing with addiction can be very challenging; success stories have shown that recovery is a reality for addicts. The period of recovery is sometimes referred to as rollercoaster ride, because of the presence of great highs and lows.

Dealing with addiction can be very challenging, but success stories have shown that recovery is a reality for addicts.

27/09/2025

For more than a decade, a team of researchers from the University of Michigan has been analyzing the cause of Bipolar Disorder: fortunately, they have just been able to identify seven classes of phenotype that can help doctors to diagnose and track the progression bipolar disorder in patients.

...analyzing the cause of Bipolar Disorder: fortunately, they have just been able to identify seven... the cause of bipolar disorder

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