Standard Daily Times (2025)

04/07/2024

What do you think are the psychological effects of overthinking ?

Overthinking can have various psychological effects on individuals. Here are a few common ones:

1. Anxiety: Overthinking often leads to excessive worrying, which can trigger anxiety. Constantly analyzing and dwelling on potential problems or negative outcomes can create a sense of unease and restlessness.
2. Increased stress: Overthinking can elevate stress levels as the mind becomes consumed by repetitive and intrusive thoughts. The continuous mental rumination can make it difficult to relax or focus on other tasks, leading to chronic stress.
3. Depression: When overthinking is predominantly focused on negative thoughts or past events, it can contribute to feelings of sadness, hopelessness, and low self-esteem. Over time, this may lead to the development or exacerbation of depression.
4. Decision paralysis: Overthinking can make decision-making difficult. The fear of making the wrong choice or the constant evaluation of all possible outcomes can leave individuals feeling stuck and unable to make decisions, leading to frustration and indecisiveness.
5. Cognitive distortions: Overthinking often involves distorted thinking patterns, such as catastrophizing (exaggerating the negative consequences), black-and-white thinking (seeing things only as good or bad), or overgeneralizing (drawing broad conclusions from limited evidence). These cognitive distortions can further fuel negative emotions and perpetuate the cycle of overthinking.
6. Sleep disturbances: Overthinking often leads to racing thoughts, making it challenging to relax and fall asleep. Sleep disturbances, such as insomnia or restless sleep, can have a detrimental impact on overall mental well-being and cognitive functioning.

If you find yourself struggling with overthinking, it can be helpful to seek support from a mental health professional. They can provide guidance, teach coping strategies, and help you develop healthier thinking patterns. Additionally, practicing mindfulness, engaging in relaxation techniques, and challenging negative thoughts can also be beneficial in managing overthinking tendencies.

04/07/2024

is it in any way proper to cope and endure government negligence during hard times

Dealing with hardships in the midst of government negligence can be incredibly challenging. Here are a few suggestions to help cope with the situation:

1. Stay informed: Stay updated with reliable sources of information to understand the extent of government negligence and its impact on different aspects of life. This knowledge will aid in making informed decisions and taking necessary actions.
2. Seek support: Connect with people who are facing similar difficulties and share your experiences. This can be done through local support groups, online forums, or social media communities. Supporting one another can provide a sense of solidarity and help in finding solutions.
3. Take action: Despite government negligence, there might still be proactive steps you can take to address the hardships you are facing. Explore alternative options, such as reaching out to NGOs, community organizations, or advocacy groups that can offer support or work towards change.
4. Focus on self-care: Prioritize self-care to maintain your mental and emotional well-being. Engage in activities that bring you joy, practice mindfulness or relaxation techniques, and ensure you take breaks when needed. This will help you recharge and maintain resilience during difficult times.
5. Advocate for change: Be an advocate for change by using your voice and getting involved in efforts to promote transparency and accountability in governance. This could involve participating in peaceful protests, contacting your representatives, writing letters, or raising awareness through social media.

Remember, coping with government negligence can be a long and challenging process. It's essential to stay resilient, seek support, and maintain hope for a better future.

13/06/2024

Population of India 1.5 Billion
Population of Qatar 2.7 Million

Qatar knocks India out of WC Qualifying. India can't find just 11 people who can play football out of 1.5B people. Too funny. 😂🤣

12/06/2024

INVESTIGATE JOURNALISM - The Pros and cons

Investigative journalism is a type of journalism that involves in-depth research and reporting to uncover information that is not readily available to the public. Here are some of the rudiments of investigative journalism:

1. Research: Investigative journalism requires extensive research to uncover information that is not readily available. This can involve searching public records, interviewing sources, and reviewing documents.

2. Persistence: Investigative journalists must be persistent in their pursuit of information. This may involve following up on leads, conducting multiple interviews, and digging deeper into a story.

3. Verification: Investigative journalists must verify the accuracy of the information they uncover. This can involve cross-checking information with multiple sources and reviewing documents to confirm their authenticity.

4. Ethics: Investigative journalists must adhere to ethical standards in their reporting. This includes protecting sources, avoiding conflicts of interest, and being transparent about their methods and sources of funding.

5. Writing: Investigative journalists must be skilled writers who can present complex information in a clear and compelling manner. This may involve breaking down complex information into easy-to-understand language and using storytelling techniques to engage readers.

6. Courage: Investigative journalists must have the courage to pursue stories that may be unpopular or controversial. This may involve facing legal threats, intimidation, and other forms of opposition.

In summary, investigative journalism requires extensive research, persistence, verification, adherence to ethical standards, strong writing skills, and courage. By following these rudiments, investigative journalists can uncover important information that can hold those in power accountable and inform the public.

12/06/2024

DSS ALERTS THE PUBLIC OVER PLANNED PROTESTS

The attention of the Department of State Services (DSS) has been drawn to plans by certain individuals and groups to stage physical protests in some parts of the country on 12th June, 2024. The protests are designed with sinister objectives to coincide with the Democracy Day Celebration. While citizens may have the rights of assembly and expression, such freedoms should not be used to undermine public safety and national security.

The determination by some non-state actors to incite mass disaffection through demonstrations that may turn violent will not be tolerated. However, it is instructive to note that violent demonstrations are at variance with the peaceful disposition of the Federal Government to amicably address all contentions including the minimum wage. Citizens are, therefore, called upon to resist any persuasions to be lawless or cause disorder and anarchy in the nation. Displeased persons are rather encouraged to appropriately channel their grievances through the right channels and procedures.

Consequently, the DSS reaffirms its unequivocal position to protect the country from inimical acts being orchestrated by disgruntled groups to cause a breakdown of law and order. It will also sustain collaboration with all relevant stakeholders, including sister security agencies, to maintain the peace as well as protect lives and property across the nation. Law abiding citizens are enjoined to go about their businesses without fear.

The Service, while felicitating the government and citizens on this auspicious occasion of celebrating 25 years of unbroken democracy, calls for continued patriotism, unity and commitment in building a Nigeria of our collective dream. Meanwhile, the DSS website, dss.gov.ng; email address- [email protected] Telephone lines +2349153391309; +2349088373514 remain open to the public in the event that there is need to contact it.

Peter Afunanya, Ph.D, fsi, mnipr
Director, PR & Strategic
Communications
Department of State Services
National Headquarters, Abuja.
11th June, 2024

26/05/2024

*The Use and Dump Trend: Neglecting Political Supporters*

_Target Audience_

*This report is directed towards individuals who are interested in understanding the impact of the "use and dump" trend adopted by politicians on their supporters and followers.*

Background

The relationship between politicians and their supporters has been a topic of interest for many years. The "use and dump" trend refers to the pattern of politicians neglecting their supporters once they have achieved their political goals. This trend has become increasingly common in the political landscape, leaving supporters feeling disillusioned and abandoned.

Findings

The outcome of greedy and use and dump politicians has been detrimental to the political landscape. Politicians who adopt this trend often prioritize their personal interests over the needs of their supporters. Once they have gained power or achieved their objectives, they tend to distance themselves from the very people who supported them during their political journey.

The consequences of this trend are far-reaching. Supporters who once placed their trust and hope in these politicians are left feeling betrayed and disregarded. This not only erodes the trust in the political system but also leads to disillusionment and apathy among the electorate. The use and dump trend creates a cycle of mistrust and disappointment, ultimately undermining the democratic process.

Moreover, the neglect of supporters by politicians can have serious social and economic implications. Many supporters invest their time, resources, and energy into promoting the agendas of these politicians, only to be forgotten once their purpose has been served. This can lead to a sense of disenfranchisement and can further exacerbate existing social and economic disparities.

In conclusion, the use and dump trend adopted by politicians towards their supporters has far-reaching implications. It not only damages the relationship between politicians and their supporters but also undermines the democratic process and perpetuates a cycle of mistrust and disillusionment. It is imperative for politicians to recognize the importance of maintaining a genuine and reciprocal relationship with their supporters, as neglecting them ultimately undermines the very foundations of democracy.

This report sheds light on the adverse effects of the use and dump trend in politics and emphasizes the need for ethical and responsible leadership that prioritizes the well-being of supporters and constituents.

Tolulope Ogunbiyi
CEO FIX-IT Global concept
Osogbo, Osun State
Nigeria.
[email protected]

24/03/2024

The place of religion, culture in nation building

Imagine a world where religion and culture intertwine, shaping the very foundation of nations. From ancient civilizations to modern societies, the influence of beliefs and traditions on nation building is undeniable. Join us as we delve into the intricate relationship between religion, culture, and the development of nations. Let's explore how these elements have both enslaved and empowered our collective identity throughout history.

Religion slavery

Religion slavery refers to the concept of individuals being bound by religious beliefs or practices that restrict their freedom and autonomy. Throughout history, some religions have been used as a tool to control and oppress populations, leading to a sense of spiritual bondage. This form of enslavement can manifest in various ways, such as through strict dogmas, enforced rituals, or hierarchical structures that limit personal expression.

When religion becomes synonymous with obedience without question, it can create a system where critical thinking is discouraged and blind faith reigns supreme. This suppression of individual thought and agency can result in a collective mindset that stifles progress and innovation. In extreme cases, this can lead to conflicts based on religious differences, further perpetuating division and strife within societies.

The notion of religion slavery highlights the importance of critically examining the role of belief systems in shaping our identities and communities. By understanding how certain interpretations of religious teachings can contribute to feelings of confinement or limitation, we open up opportunities for dialogue and introspection about how we engage with our faith traditions.

Introduction

Religion and culture have always played a significant role in shaping societies around the world. From ancient civilizations to modern nations, these aspects have influenced people's beliefs, traditions, and values. Understanding the relationship between religion and culture is crucial in comprehending how they impact nation-building processes.

Religion provides moral guidance, ethical principles, and a sense of community for its followers. It has the power to unite people under shared beliefs and values, fostering a sense of belonging and cohesion within a society. On the other hand, culture encompasses customs, rituals, art forms, language, and heritage that define a group of individuals.

The intricate interplay between religion and culture can either strengthen or hinder nation-building efforts. By examining historical case studies where religious diversity was successfully integrated into cultural identities...

To be continued……….
Punch Newspapers
Sahara Reporters
Nigerian Tribune
Freedom Tribune

27/01/2024

Happy birthday to my mentor
A builder
Helper
Teacher, above all a philanthropist 'Niyi Rufai may the Lord continue to guide and bless you.

The Lord will perfect all that concerns you.

Happy birthday Sir

13/01/2024

Save yourself the stress of toiling around.
At FIXIT courier services, we do your pick ups 📦and deliveries.

Just send us a DM, all kinds of goods at pocket friendly rate.

08131172209
08068649713

Call or WhatsApp

15/12/2023

*Engr Ayodeji BELLO wishes the people of Osun a wonderful friday and great weekend ahead!*

_Dear People of Osun,_

As Friday dawns upon us, I extend my warmest wishes to all the residents of Osun who are observing this special day, especially to our Muslim friends who celebrate Jumu'at. May this sacred day be filled with blessings, serenity, and a profound sense of unity within your community.

As you transition into the weekend, I wish you all a fun-filled and relaxing time ahead. May you have the opportunity to unwind, spend quality moments with loved ones, and rejuvenate your spirits. Whether it's a leisurely stroll through the beautiful landscapes of Osun or simply enjoying the company of friends and family, may your weekend be brimming with joy and tranquility.

Looking ahead to the coming week, I send you my heartfelt wishes for great strength and determination. May you tackle your tasks and responsibilities with vigor, achieving success and fulfillment in all your endeavors. Together, let us stride forward into the future, confident in our abilities and the bright prospects that await us.

Happy Friday, Osun! May your weekend be delightful, and your upcoming week be filled with triumphs and accomplishments.

Signed;
*Tolulope Ogunbiyi *
P A (Media & Publicity)
To

*Engr Ayodeji BELLO*
Director General
Osun State Development Partners
For Project and Programs

Standard Daily Times

04/07/2024

04/07/2024

13/06/2024

12/06/2024

12/06/2024

26/05/2024

24/03/2024

27/01/2024

13/01/2024

15/12/2023

Address

Telephone

Website

Alerts

Contact The Business

Shortcuts

Share