23/07/2025
MINDFULNESS & GOD'S PRESENCE
Tonight I want to talk about something that's been on my heart: mindfulness. đ§ââď¸
I know, I know! It sounds like one of those buzzwords that gets thrown around a lot. But hear me out.
Christian mindfulness isn't about emptying your mind or achieving some zen state. It's about being fully present with God in this moment. It's about noticing His presence in the ordinary.
Today, I practiced this while:
- Washing dishes (thanking God for hands that can work and food to eat)
- Waiting in line (choosing patience over irritation)
- Texting friends (really thinking about my words and how they might be encouraging)
God is always with us, but we're not always with Him. We're thinking about tomorrow's worries or yesterday's mistakes, missing the beautiful moment He's given us right now.
"This is the day the Lord has made; let us rejoice and be glad in it." - Psalm 118:24
Before you go to sleep tonight, take three deep breaths. With each breath, remember:
- Breath 1: God is with me
- Breath 2: God loves me
- Breath 3: God has good plans for me
You're not behind. You're not forgotten. You're right where God wants you, learning to live fully in His presence.
Still your Brand's Visual Voice... Matthew Nwafor