Dee Counselor - Akanimo Oriowo

29/04/2025

18/02/2025

“𝐇𝐨𝐰 𝐭𝐨 𝐁𝐮𝐢𝐥𝐝 𝐘𝐨𝐮𝐫 𝐓𝐞𝐞𝐧’𝐬 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 (𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐏𝐮𝐭𝐭𝐢𝐧𝐠 𝐌𝐨𝐫𝐞 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐨𝐧 𝐓𝐡𝐞𝐦)”

Teenage years are a time of self-doubt and comparison.

But your teen’s self-confidence can thrive with just the right kind of support.

Here's how to nurture their confidence without adding extra pressure.

👉 𝙒𝙝𝙖𝙩 𝙩𝙚𝙚𝙣𝙨 𝙣𝙚𝙚𝙙 𝙛𝙧𝙤𝙢 𝙮𝙤𝙪:

Encouragement, not perfection: Focus on effort, not just results.

Unconditional love: Reassure them that they’re valued regardless of their success or mistakes.
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Space to fail: Let them make mistakes and learn from them.

𝙒𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙙𝙤:
✔️ Celebrate their small victories (and don’t only focus on the big ones).

✔️ Give positive feedback on effort, creativity, or kindness—not just achievements.

✔️ Help them explore their passions, without pushing them into “the perfect career” or grades.

When your teen feels supported for who they are, they can develop confidence from the inside out. 🌟

© Akanimo Oriowo
Dee Counselor



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07/02/2025

Self-Care Tips for Expectant Moms 💖🤰

Your well-being is essential for your baby’s health 🌱. Here are 5 simple self-care tips:

💧 Stay hydrated 💦
😴 Prioritize rest 🛏️
🏃‍♀️ Move your body with gentle exercise 🧘
🧘 Practice mindfulness and breathing 🌸
💖 Schedule time for activities you love 🎶

Prenatal counseling includes a personalized self-care plan just for you. Let’s create one together! 🌟

06/02/2025

Group vs. Individual Prenatal Counseling: Which Is Right for You? 🤔💬

Did you know you can choose between group or individual prenatal counseling? Here’s a quick guide:

👥 Group sessions: Connect with other parents, share experiences, and learn together 🤝
👩‍⚕️ Individual sessions: Get personalized guidance tailored to your unique needs 💡

Whatever your preference, we’re here to support you! 💖

06/02/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Join me Celebrate

06/02/2025

"𝐓𝐡𝐞 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐖𝐡𝐨 𝐂𝐡𝐚𝐧𝐠𝐞𝐝 𝐄𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠”

A student once told me, “The only reason I’m still in school is because of my literature teacher.”

I asked why.

“She’s the only one who notices when I’m struggling. She doesn’t just teach—she cares.”

Teachers, never underestimate the power of simply noticing. Some kids come to school carrying burdens you’ll never see. But when you show them kindness, patience, and a little extra attention, it changes everything.

How to be that teacher?
✔️ Notice the quiet kids, not just the loud ones.
✔️ Ask, “How are you?”—and mean it.
✔️ Celebrate effort, not just grades.
Sometimes, the difference between a dropout and a success story is one caring adult.

© Akanimo Oriowo
Dee Counselor



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05/02/2025

Real Stories from Moms Who Benefited 💬👩‍🍼

Hear from moms who’ve experienced the benefits of prenatal counseling:

👩‍🍼 “Counseling helped me overcome my fears and feel more prepared for motherhood.” 💖
🤰 “I learned how to manage stress and connect with my baby before birth.” 🌱

Your journey can be just as empowering. Let’s walk it together! 🌟

05/02/2025

"𝐖𝐡𝐲 𝐘𝐨𝐮𝐫 𝐓𝐞𝐞𝐧 𝐏𝐫𝐞𝐟𝐞𝐫𝐬 𝐓𝐡𝐞𝐢𝐫 𝐅𝐫𝐢𝐞𝐧𝐝𝐬 𝐎𝐯𝐞𝐫 𝐘𝐨𝐮"

A mom once told me, “It hurts that my daughter shares everything with her friends but barely talks to me.”

I smiled gently. "That’s not a rejection of you. It’s a developmental shift."

In adolescence, peers become their new “safe place.” They’re testing independence. But it doesn’t mean they don’t need you. They just need you differently.

How to stay connected?

✔️ Accept their friendships instead of fighting them.
✔️ Create moments of connection—car rides, late-night snacks, small check-ins.
✔️ Show them you respect their choices, and they’ll respect yours.

This mom started inviting her daughter’s friends over, listening instead of judging.

Slowly, her daughter started opening up again.

The trick isn’t to compete with their friends. It’s to stay in the background—as a safe, steady presence.

© Akanimo Oriowo
Dee Counselor



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04/02/2025

The Power of Positive Parenting Starts Before Birth 🤰💖

Parenting begins long before your baby arrives 👶. Prenatal counseling equips you to:

🌱 Build a strong emotional bond with your baby 💞
🎯 Set parenting goals and intentions 📝
❤️ Foster a positive mindset for raising your child 🌟

Your baby feels your love and care even before birth. Let’s nurture a strong foundation together! 🌸

How are you preparing for parenting? Share your tips or questions below!

04/02/2025

"𝐖𝐡𝐞𝐧 𝐘𝐨𝐮𝐫 𝐓𝐞𝐞𝐧 𝐋𝐢𝐞𝐬 𝐭𝐨 𝐘𝐨𝐮”

Jessica, a mom of a 16-year-old, was furious. "She lied to me again! I don’t understand why."
I asked, "What happened when she last told you the truth?"

Jessica thought for a moment. "She told me she failed a test. I got so mad, I yelled at her for an hour. She cried."

And there was the answer.
Teens lie when they’re scared of our reaction. They aren’t always trying to be deceptive; they’re just protecting themselves from disappointment, anger, or shame.

How to encourage honesty?
✔️ Stay calm—even when it’s hard.
✔️ Make honesty feel safe.
✔ ️ Instead of punishing, say: “I appreciate you telling me the truth. Let’s work through this together.”

The next time Jessica’s daughter confessed something, she took a deep breath and responded differently. And guess what? The lies started fading away.

© Akanimo Oriowo
Dee Counselor



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03/02/2025

"𝐓𝐡𝐞 𝐁𝐨𝐲 𝐖𝐡𝐨 𝐖𝐚𝐬 𝐀𝐥𝐰𝐚𝐲𝐬 𝐀𝐧𝐠𝐫𝐲"

During a school visit, a teacher pointed out a 14-year-old boy, Samuel. “He’s always angry. Always getting into fights. I think he just likes trouble.”

I asked to meet Samuel. Instead of asking about his behavior, I asked about his home. He hesitated, then whispered, “My dad left last year. My mom cries a lot. I don’t know what to do, so I just get mad.”

Samuel wasn’t a troublemaker. He was a boy drowning in emotions with no life jacket.

What can teachers do?
✔️ Look beyond the behavior—what’s the root cause?
✔️ Show empathy instead of punishment.
✔️ Create a safe space where students feel heard.

The next time Samuel lashed out, his teacher tried a different approach. Instead of punishing him, she said, “I see you’re upset. Want to talk?” He didn’t answer right away. But days later, he did. And that was the beginning of change.

© Akanimo Oriowo
Dee Counselor



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03/02/2025

Labor Fears? Let’s Address Them Together 🤰💪

Labor can feel overwhelming, but fear doesn’t have to control your experience 💖. Prenatal counseling helps you:

💪 Understand the stages of labor 📊
🧘 Learn relaxation and breathing techniques 🌿
🤝 Build confidence in your body’s ability to birth 👶

You are stronger than you know, and we’re here to guide you through every step! 🌟

What’s your biggest concern about labor? Let’s discuss in the comments.