Amasi Austine

Amasi Austine Nutritionist and an entertainer both in health and general lifestyle.

Drinking garri is still better than golden morn🙈🙈🙈🙈🙈🙈Golden morn is a processed food and it is not too good for the heal...
17/11/2023

Drinking garri is still better than golden morn🙈🙈🙈🙈🙈🙈

Golden morn is a processed food and it is not too good for the health.

Good night sha

What your body needs are natural foods and not processed foods.Learn to eat healthily, then watch how you glow effortles...
17/11/2023

What your body needs are natural foods and not processed foods.

Learn to eat healthily, then watch how you glow effortlessly

Wow!!!! Finally out and I can post… Facebook shaIt's the weekend once again. Happy weekend, and have the best of this we...
17/11/2023

Wow!!!! Finally out and I can post… Facebook sha

It's the weekend once again. Happy weekend, and have the best of this weekend.

Stay healthy, eat healthy, and be positive. It's gonna be great again and this flower is for you🙈🙈🙈🙈🙈🙈🙈

That’s why I am still awake. Checking if my salad fasting has started working😢😢😢😢😢
13/11/2023

That’s why I am still awake. Checking if my salad fasting has started working😢😢😢😢😢

13/11/2023

Are you trying to get to use weight, here are some weight loss meal ideas that can help you in your weight loss journey.

Calories are essential for human health. The key is consuming the right amount.So why do people stay away from calories ...
13/11/2023

Calories are essential for human health. The key is consuming the right amount.

So why do people stay away from calories and avoid it completely

13/11/2023

When trying to lose weight, you might be tempted to decrease the amount of calories you consume and some other people stay completely away from calories, but doing so could be harmful to your health.

According to research, less than 1000 calories a day hardly provides your body with the right balanced nutrients it requires.

Shortage of it can result in vitamin and mineral shortages that can be linked to major health problems.

So, instead of reducing your calorie intake why not focus on giving your body healthier foods for a successful weight loss journey?

This is the beginning of a new week.May this week bring peace and favor to all you do. Don't forget to take your early m...
13/11/2023

This is the beginning of a new week.

May this week bring peace and favor to all you do. Don't forget to take your early morning water and eat healthily today.

Have the best of today

This is the funniest memes I have seen today.😂😂😂😂
12/11/2023

This is the funniest memes I have seen today.😂😂😂😂

11/11/2023

It's funny how some people kill themselves for jobs that would replace you within a week if you drop dead.
Take care of yourself

This one go havardI want😩😩😩😩😩
11/11/2023

This one go havard

I want😩😩😩😩😩

If I have this type of bed at home enhhhhh to sleep go dey hard me😂😂😂😂😂😂😂😂😂😂This bed is bedding
11/11/2023

If I have this type of bed at home enhhhhh to sleep go dey hard me😂😂😂😂😂😂😂😂😂😂

This bed is bedding

11/11/2023

Yes oh
I'm grateful for life and it's the best achievement

Address

Uyo
520001

Telephone

+2347087240937

Website

Alerts

Be the first to know and let us send you an email when Amasi Austine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Amasi Austine:

Shortcuts

Share

Category