31/08/2025
Depression is not real
That heavy feeling in your chest, that emptiness, that constant helpless feeling
It might not be what you think it is.
Here is what I learned the hard way:
Your brain wasn't designed to sit and be entertained for 8 hours straight.
Your soul wasn't meant to scroll endlessly through other people's reels.
Your body wasn't built to stay in bed until 3 PM.
The cure isn't in a bottle. It's in a MISSION.
✅ Find something bigger than yourself
✅ Commit to showing up daily
✅ Build something meaningful
✅ Help someone else win
That restlessness is your PURPOSE knocking.
Your depression might actually be your POTENTIAL demanding to be unleashed.
Stop medicating what you should be ACTIVATING.
What's ONE thing you could commit to for the next 30 days that would make you proud to be YOU again?
Drop it in the comments. I will cheer you on.
Note: This post addresses situational feelings related to lack of purpose. If you're experiencing persistent symptoms that interfere with daily life, please consult a healthcare professional.
