Maria Johanna

Maria Johanna Author ✍️ 📚 House of Oneness. Webshop in Plant Medicines, Microdosing, Ceremonial Cacao, Expert in Choco Bliss & Ayahuasca Ceremonies

04/10/2026

Is your Instagram really showing who you truly are?

If I speak for myself, mine isn’t.

One of my friends keeps telling me, “Maria, you should share your real, authentic stories. You have so many stories — why aren’t you sharing them?”

And I’m always like… oh my God.

Because there is definitely one part of my life I’ve felt ashamed to talk about: my love life.

Somehow, it feels like the world expects you to find one person, stay together for a long time, build a successful life together, have children, and create a family.

But that hasn’t really been my story.

And sometimes I still notice that old programming in my head telling me that my life should look like that.

Now that there is no one in my love life, I finally feel like I can talk about it more openly.

Because the truth is, I’m someone who tends to fall in love quite quickly… but I can also fall out of love quite quickly.

Love has always been a big theme in my life.

And the book I’m going to launch is also deeply connected to my love life, but even more than that, it’s about the bigger search: What is my life really about?

So this is my first video about sharing more of the real me.

More to follow.

02/10/2026

Part #5 Ayahuasca can work in many different ways, and every journey is different. These are five possibilities I’ve experienced myself or witnessed in ceremonies:

1. Physical
Vomiting, vibrations, feeling hot or cold, or even feeling extremely big or small. Ayahuasca can create sensations you normally never experience.

2. The inner voice
For me, there is often a voice or another form of consciousness I can interact with. I can ask questions, make requests, and sometimes experience a whole conversation.

3. Visuals
Colors, patterns, images, memories, or entire worlds can appear. Sometimes they make sense, sometimes they don’t — and sometimes you understand the experience more by feeling than by thinking.

4. Symbolic operations
You may experience something symbolic, like receiving a new heart to feel more love, or new eyes to see the world with less fear and more love.

5. Trauma healing
Sometimes you revisit the past. Other times, healing can feel more subtle — almost as if an old inner program is being rewritten without consciously reliving everything.

And these are only five examples. So much more can happen.

Many people are afraid of losing control, but in my experience, some of the magic can be found exactly in the moment you allow yourself to surrender.

Follow me for more about Ayahuasca, plant medicines, psychedelics and microdosing.

27/09/2026

Never give up on your dreams

27/09/2026

You are more than just one version of yourself.

You can be the party girl and the woman who loves silence.
The one who dances until sunrise and the one who protects her peace.
The one who loves luxury, depth, freedom, discipline, spirituality and fun.

You don’t have to choose.
You’re allowed to be all of it.

27/09/2026

What do you think? We should care more for each other ♥️

25/09/2026

A Day with a surprising End!
This is why we live in Bali

Creating our dreams, in my case, work, and combine it with some adventure 🤗🫶🏻

Life is what you make it. Since I am a kid, I wake up with lots of energy.

I always look forward to start my day. See how I live and follow me for my/our next adventure ♥️🫶🏻

25/09/2026

For years, I always trained with a personal trainer. Going to the gym by myself made me feel insecure and uncomfortable because I honestly didn’t really know what to do.

And sometimes, getting guidance from someone who knows more than you is exactly what you need.

Fitness is not my expertise, so I told my, back then Padel- trainer, that I wanted help. He has gone through his own body transformation in a very healthy and steady way, and I’ve seen that change happen myself.

He helped me with a training plan, nutrition, understanding how fat loss actually works, and what it takes to reach my goals. But most importantly, he helped me become more independent in the gym. And gave me confidence ❤️

Now I understand so much more. I know how to train, how to eat, what I need to do if I want to lose more weight, and I’ve already lost a few kilos over the past months.

So I really want to give him some credit for that. He is not a social media guy at all like some other ‘gym-bro’s) 😂 He is a person who likes real human connection. Still, you can find him at; .vdz

If you also feel insecure in the gym, don’t know where to start, or feel like you need some guidance before you can do it on your own, I tagged him in this post. Check out his profile and send him a message.

Sometimes a little guidance is exactly what helps you become self-sufficient.

Adres

Amsterdam
Amsterdam

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