06/11/2025
I have been a little quiet here.
My body asked for rest and this time I listened.
My FND flared up and I needed space to breathe, to slow down, to remember myself. It is not always easy to step back when you are used to holding everything together, but sometimes healing looks like disappearing for a moment so you can return softer, steadier, and a little more whole.
I am here again, on and off.
Still learning.
Still growing.
Still moving at the pace my body allows.
Thank you to everyone who stayed, who waited, and who understands what it means to carry an invisible weight.
I appreciate you.
🫂💜