Lene Hansen

04/08/2025

For so many years, I was exhausted without even realizing it.

Ever since I was a teenager, I’ve been chasing weekends and holidays.

I had such a high pace – school from 8 to 4, then work, then training, homework, family, friends… and I felt like I had to do everything perfectly.

So much pressure. Some from others, mostly from myself.

When I finished school and university, I thought things would feel different.
Because now I could choose what to work with💗

But my days looked the same. I felt trapped, with zero control, time and energy left in my everyday to actually live my life.

And that hit me hard because this time it wasn’t temporary.
This was how life was going to be… until retirement.

But since I thought this is just the way life is, I kept pushing. 

I told myself I’d rest during the weekends, but when you’re living in constant stress, you can’t just switch it off when Friday comes.

And suddenly, the weekend is over. And when the holiday finally came, I was so drained I got sick and had to recover before work started again.

And as you might know by now, this ended with me becoming burnt out. 

Looking back, I can see that the way I lived wasn’t sustainable at all.
But back then, it felt like the only option.

It was what I thought life was supposed to look like.

But it really isn’t🥹.

Life should be about doing something meaningful, being healthy and feeling happy🦋✨

Having the time to actually live- not just survive🌱💗

And if you recognize yourself in my text, I just wanted you to know that🥹.

Because you’re not meant to just survive Monday to Friday and live for 5 weeks of holiday, and it is possible to break out of that cycle🦋

I didn’t think another life was possible either – but now I’m building and starting to live it.

And you can too.💛
I’m cheering for you.

29/07/2025

25/07/2025

Here’s the truth about debt:
You’ll have debt your whole life anyway, might as well use it to build the life you actually want.

Hear me out:
We never learned how to grow our money in school.

How to invest in ourselves.
How to create income on our own terms.
But we were taught to take out student loans.
To get car loans.
To use credit cards for holidays and dinners.

No one blinks twice when you borrow for something society accepts.

But when you invest in yourself –
Your freedom🦋
Your time🥹
Your growth🌱
Your future✨

Suddenly… people think you’re crazy.
But what if the crazy thing is doing everything right, following the rules, and still ending up stuck?

This is your reminder:
Debt is only «bad» when it doesn’t give anything back.
But when you use it to build a life of freedom – it’s not a burden.
It’s a bridge.

Choose your investments wisely, yes.
But never forget: you are the safest, most powerful investment you’ll ever make✨🦋🫶🏼

19/07/2025

The truth about fear:
Fear wants to protect you.
But sometimes it ends up doing the exact opposite.

It’s meant to keep you safe from harm –
but what it often does, is keep you stuck in a situation that’s slowly draining you.

Not because you can’t change it.

But because fear tells you that change is dangerous.
That the unknown is a threat.
That staying where you are is “safe” – even if it’s exhausting, unfulfilling, or pulling you further away from the life you actually want.

But here’s the truth:
The longer you stay in a place that doesn’t feel right,
the greater the risk of losing your spark.
Your energy.
Your freedom.
Yourself.

Your fear is trying to protect you from discomfort.
But what if the real danger lies in never moving?

Growth isn’t always comfortable.
But staying stuck is never safe.

And you deserve more than a life that feels like survival. 🤍

15/07/2025

Would you take carpentry advice from a finance guy, or would you reach out to a carpenter who actually knows the craft?

When you’re standing in front of a big decision, it’s natural to seek advice.

But the truth is… who you choose to listen to matters more than you think.

Don’t ask directions to your dream life from someone who’s never been there.

Someone who gave up on their own dreams, or never dared to try.

Even if they mean well, their advice comes from their limitations, not your potential.

If I had listened to the voices that told me to «play it safe», I wouldn’t be where I am now.

I would still be stuck. Still tired. Still wondering what my life could look like.

I’m so grateful I chose to listen to the ones who were living the kind of life I wanted.

The ones who had walked the path before me and showed me what was possible.
That changed everything.

So if you’re unsure who to listen to right now…
Choose the voice that expands you.

That believes in your growth.
That reminds you of who you’re becoming - not who you’ve been.

You know in your gut what’s right for you.
The only voice you have to live with every day is your own.
Make sure she feels proud of your choice 💛

11/07/2025

I’ve been reflecting a lot lately.
About where I was a year ago.
Stuck, tired, unfulfilled, unhappy, not in control over my own life, and burnt out.

Because I know that if I had let fear taken over and didn’t take action 9 months ago, I would be in the same position now:
Stuck, unhappy and exhausted, living a life that didn’t feel like mine and where I had no purpose.
I would still have felt empty and with zero control over my life. 

But I’m not anymore.
I’m building something of my own.
I am taking control over my life by building that freedom for myself in the future.
I’ve gone from a full-time 9-5, to 50% in healthcare. 
I see bright on my future.
I’m living out my vision of growing a team of incredible women that I help take back control of their lives and take better care of their mental & physical health.

So if you’re in that in-between space right now, that is the worst place to be. Because you keep thinking «should I or should I not?».

But you (as I did) have two choices:
1. Stay in the same situation, hoping things would magically change
Or
2.Take action toward the future you actually want, despite your fears and doubts

Time will pass anyway.

So where do you want to be in 5 years?
Still stuck- Or living a life that you’re in full control over, that you’ve created on your own terms and that lights you up?

I’m grateful I made the choice I did.
If you really check in with yourself… what choice serves you?

07/07/2025

When building a business, mindset is everything💭.

That’s why working on yourself is just as important as building your brand.✨

If you commit to inner growth every step of the way-through therapy, books, podcasts, or simply being honest with yourself - you won’t just build a business.

You’ll become more grounded, confident, and genuinely happy.🩷🦋

One of my favorite voices in this space is .
So in this post, I’m sharing 4 truths from her — and what they’ve meant to me:

1. Your dreams are your responsibility.
No one else will create your dream life for you. It’s not about time, money, or other people - it’s about taking ownership and making it happen.

2. You don’t need permission. You need action.
Stop waiting for others to say “go for it.” If it feels right in your gut, that’s all the permission you need.

3. If you don’t feel ready - do it anyway.
No one ever really feels ready. You grow into it by showing up.

4. Big change comes from small daily actions.
Start where you are. Focus on what you can do today. That’s where momentum is born.