Friday's Fab Five

Friday's Fab Five This newsletter is a weekly snippet into my life and everything I like, appreciate (or even dislike at times) and discover. I bring them to you every Friday.

A quiet comeback, life updates, good finds, and a gentle restart for the year ahead.
31/12/2025

A quiet comeback, life updates, good finds, and a gentle restart for the year ahead.


A quiet comeback, life updates, good finds, and a gentle restart for the year ahead.

04/09/2025

โœด๏ธNepal government's decision to ban social media platforms may not be a fabulous decision, but this newsletter will continue to be a fabulous read. ๐Ÿ’ช๐Ÿ˜

Social media may or may not stay, but this newsletter will surely stay. ๐Ÿ˜€โœ…

Before it's too late and you can't find us on Facebook, please subscribe to our weekly newsletter on Substack!

Link in the comment section!

๐ŸŒŸ Fridayโ€™s Fab Five  #33 is out!Lifeโ€™s rarely black or whiteโ€”itโ€™s often circumstantial, sometimes sweaty, sometimes phil...
02/09/2025

๐ŸŒŸ Fridayโ€™s Fab Five #33 is out!
Lifeโ€™s rarely black or whiteโ€”itโ€™s often circumstantial, sometimes sweaty, sometimes philosophical. All we can do is keep walking, keep talking, and keep reading.

Thatโ€™s this weekโ€™s Fab Five!

๐Ÿ‘‰ Read the full issue on Substack. Link in the comment section!

๐Ÿ’ฌ Comment your favorite Fab!



๐ŸŒŸ Fridayโ€™s Fab Five  #33 is out!Lifeโ€™s rarely black or whiteโ€”itโ€™s often circumstantial, sometimes sweaty, sometimes phil...
31/08/2025

๐ŸŒŸ Fridayโ€™s Fab Five #33 is out!
Lifeโ€™s rarely black or whiteโ€”itโ€™s often circumstantial, sometimes sweaty, sometimes philosophical. All we can do is keep walking, keep talking, and keep reading.

Read the full newsletter here ๐Ÿ‘‡

Lifeโ€™s rarely black or whiteโ€”itโ€™s often circumstantial, sometimes sweaty, sometimes philosophical. All we can do is keep walking, keep talking, and keep reading.

๐‘ญ๐’“๐’Š๐’…๐’‚๐’šโ€™๐’” ๐‘ญ๐’‚๐’ƒ 2: ๐‘น๐’†๐’๐’‚๐’•๐’Š๐’๐’๐’”๐’‰๐’Š๐’‘๐’”๐‘พ๐’‰๐’š ๐’”๐’ ๐’•๐’“๐’‚๐’๐’”๐’‚๐’„๐’•๐’Š๐’๐’๐’‚๐’?Political power games are transactionalโ€”we all know this.In Nepal, the...
28/08/2025

๐‘ญ๐’“๐’Š๐’…๐’‚๐’šโ€™๐’” ๐‘ญ๐’‚๐’ƒ 2: ๐‘น๐’†๐’๐’‚๐’•๐’Š๐’๐’๐’”๐’‰๐’Š๐’‘๐’”
๐‘พ๐’‰๐’š ๐’”๐’ ๐’•๐’“๐’‚๐’๐’”๐’‚๐’„๐’•๐’Š๐’๐’๐’‚๐’?

Political power games are transactionalโ€”we all know this.

In Nepal, the trio of Deuba, Prachanda, and Oli switch alliances every few months, promising favours, cutting deals, and suddenly forming a new government.

But what bothers me is how human relationshipsโ€”friendships, kinships, even family tiesโ€”are also becoming transactional.

A girl wonโ€™t marry a poor guy if he canโ€™t give her what she wants or lift her status. A guy wonโ€™t marry someone who doesnโ€™t fit the โ€œattractiveโ€ mold. Harsh, but mostly true.

The world has fallen so deep into materialism that people weigh bonds in terms of profit and loss. Every bond feels like a profit-loss account and worked out on Excel Sheets.

Who offers financial help? Who has networks or influence? Who boosts your status just by being around? If none of these apply, the bond often fades.

Look around: elites mingle with elites, rich with richer, poor with poorโ€”not because of shared purpose, but because of social positioning. And yes, this is different from like-minded people uniting to achieve something meaningful. This is about connections built only on what someone offers.

Too often, once you stop being โ€œuseful,โ€ the relationship endsโ€”as if it never existed.

Itโ€™s not about like-minded souls creating something meaningful. Itโ€™s about status games.

Whereโ€™s the pure connection? The bond where we value someone just for who they are, not for what they give?

Respect, recognition, and even love now seem tied to what people can provide, not who they are. Havenโ€™t you noticed how certain relatives or friends suddenly become everyoneโ€™s favouriteโ€”conveniently the ones with influence, wealth, or access?

Often, itโ€™s not love. Itโ€™s what they bring to the table.

Once you canโ€™t offer that, youโ€™re out.

Read and subscribe Friday's Fab Five from the comment section:

๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐—™๐—ฎ๐—ฏ ๐Ÿญ: ๐—ก๐—ฎ๐—ฟ๐—ฐ๐—ถ๐˜€๐˜€๐—ถ๐˜€๐—บ๐™ƒ๐™ค๐™ฌ ๐™ฉ๐™ค ๐™จ๐™ฅ๐™ค๐™ฉ ๐™– ๐™ฃ๐™–๐™ง๐™˜๐™ž๐™จ๐™จ๐™ž๐™จ๐™ฉ?Late June, I was traveling by local bus from Lahan to Janakpur, headp...
28/08/2025

๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐—™๐—ฎ๐—ฏ ๐Ÿญ: ๐—ก๐—ฎ๐—ฟ๐—ฐ๐—ถ๐˜€๐˜€๐—ถ๐˜€๐—บ
๐™ƒ๐™ค๐™ฌ ๐™ฉ๐™ค ๐™จ๐™ฅ๐™ค๐™ฉ ๐™– ๐™ฃ๐™–๐™ง๐™˜๐™ž๐™จ๐™จ๐™ž๐™จ๐™ฉ?

Late June, I was traveling by local bus from Lahan to Janakpur, headphones on, tuned into a podcast. I canโ€™t recall the exact episode, but the guest said something that stuck with meโ€”so real, so relatable:

The guest said: โ€œNarcissists always make every conversation about themselves.โ€

So true, right?

It doesnโ€™t matter if the other person is sharing heartbreak, pain, or lossโ€”rather than offering empathy, a narcissist will redirect the conversation to themselves. Instead of offering comfort, theyโ€™ll grab the spotlight and act like they went through the same thing, pulling attention away from the person who actually needs support.

And itโ€™s not limited to sad stories. Even in moments of joy, big or small, they find a way to make themselves the center.

Say you land a new job. Instead of celebrating with you, a narcissist might say theyโ€™ve had similar offers (and turned them down), or that theyโ€™re not interested in โ€œsuch thingsโ€ anymore. If they canโ€™t compete personally, theyโ€™ll lean on the success of a relative, friend, or even a distant acquaintance.

Either drag themselves or simply brag about someone elseโ€™s success.

Thatโ€™s how you spot them: conversations always circle back to them.

Another tell? They drain your energy.

Read the full Friday's Fab Five newsletter from the comment section!

New week, new Fab Five!This edition is all about lifeโ€™s truthsโ€”big and small:๐Ÿ‘‰ Narcissists and the tricks they play๐Ÿ‘‰ Why...
24/08/2025

New week, new Fab Five!
This edition is all about lifeโ€™s truthsโ€”big and small:
๐Ÿ‘‰ Narcissists and the tricks they play
๐Ÿ‘‰ Why relationships are transactional these days
๐Ÿ‘‰ Not place like gym
๐Ÿ‘‰ Activism or 'performative activism'
๐Ÿ‘‰ A new song that is pure GOLD


Catch Fridayโ€™s Fab Five #32 here โ†’

From spotting narcissists to questioning relationships, gyms, activism that looks performative, and a golden Sonu Nigam trackโ€”this weekโ€™s Fab Five is all heart, thought, and rhythm.

This week, I swap doomscrolling for Substack gemsโ€”five quick hits to make you healthier, wiser, and a little more inspir...
20/08/2025

This week, I swap doomscrolling for Substack gemsโ€”five quick hits to make you healthier, wiser, and a little more inspired.

This week, I swap doomscrolling for Substack gemsโ€”five quick hits to make you healthier, wiser, and a little more inspired.

This week, I swap doomscrolling for Substack gemsโ€”five quick hits to make you healthier, wiser, and a little more inspir...
15/08/2025

This week, I swap doomscrolling for Substack gemsโ€”five quick hits to make you healthier, wiser, and a little more inspired.



Read the latest issue here:

This week, I swap doomscrolling for Substack gemsโ€”five quick hits to make you healthier, wiser, and a little more inspired.

๐…๐ซ๐ข๐๐š๐ฒโ€™๐ฌ ๐…๐š๐› ๐Ÿ: ๐‚๐ก๐š๐ซ๐š๐œ๐ญ๐ž๐ซ๐€๐ฌ๐ก๐จ๐ค ๐Š๐ฎ๐ฆ๐š๐ซ ๐‡๐š๐ฌ๐๐šHeโ€™s not from Bollywood, folklore, or fiction. Heโ€™s from Pakistan which is in ...
15/08/2025

๐…๐ซ๐ข๐๐š๐ฒโ€™๐ฌ ๐…๐š๐› ๐Ÿ: ๐‚๐ก๐š๐ซ๐š๐œ๐ญ๐ž๐ซ
๐€๐ฌ๐ก๐จ๐ค ๐Š๐ฎ๐ฆ๐š๐ซ ๐‡๐š๐ฌ๐๐š
Heโ€™s not from Bollywood, folklore, or fiction. Heโ€™s from Pakistan which is in India.

Pakistan in India? Yes, once Pakistan, before there was even any Pakistan, it was in India. But this is different than that.

Yes, thereโ€™s a village in Bihar called Pakistan. This Pakistan is still in India. Despite attempts to change the name, itโ€™s still Pakistan.

Ashok Kumar Hasda lives there. In a recent episode of Bharat Ek Khoj on YouTube, Samdish visits the village and meets Ashok โ€” the guy in a ganji whoโ€™s got guts.

Viewers loved him. One comment summed it up: โ€œHe has more knowledge than politicians.โ€ Ashok speaks โ€” with just a touch of hesitation โ€” about local politics, elections, leadersโ€™ behaviour before and after votes, rural struggles, and even takes a jab at the media for treating villagers as โ€œcontentโ€ for the last 15 years without returning.

Read more: https://chandankumarmandal.substack.com/p/fridays-fab-five-30

This week in Friday's Fab Five:โœจ A test series for the ages โ€” India vs England๐Ÿ’ช The fearless voice from a village named ...
09/08/2025

This week in Friday's Fab Five:
โœจ A test series for the ages โ€” India vs England
๐Ÿ’ช The fearless voice from a village named Pakistan (in India!)
๐Ÿ–‹ Why CK Lal matters more than ever
๐ŸŽฌ The Tamil film that will melt your heart
๐Ÿ”ฅ The power of belief โ€” from Shubman Gill to Mohammed Siraj

Full of grit, truth & heart.
๐Ÿ“– Read now: https://chandankumarmandal.substack.com/p/fridays-fab-five-30

From cricketโ€™s magic to fearless voices, timeless words, moving cinema, and the power of belief โ€” this Fab Five is all about grit, truth, and heart."

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