Beyond the WhiteCoat

29/07/2026

Why Do Physios Run Onto the Field with an Ice Pack? 🏏 Nepal Cricket Team Physio Explains | OUHM

🏏 Ever wondered why a physiotherapist rushes onto the cricket field carrying an ice pack whenever a player goes down?In this insightful clip from Beyond the WhiteCoat Season 2, Mr. Prayoush Neupane, the official physiotherapist of the Nepal National Cricket Team, explains what really happens during those moments.Prayoush says that what viewers see on television is only a small part of the job. While an ice pack or cooling spray may be used, the physiotherapist's first priority is to assess the severity of the injury, determine whether the player can safely continue playing and make quick decisions under pressure.He also explains that sports injuries are not always purely physical. Sometimes there is a psychological aspect to the game, where treatment or a stoppage in play may affect a player's rhythm or momentum. At other times, however, the injury is genuine and requires immediate medical attention and proper assessment.This fascinating discussion offers a behind-the-scenes look at the responsibilities of a professional sports physiotherapist and the critical role they play in protecting athletes at the highest level.🎥 Watch the full episode of Beyond the WhiteCoat featuring Mr. Prayoush Neupane for more insights into physiotherapy, sports medicine, athlete rehabilitation, injury prevention and life with the Nepal National Cricket Team.

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28/07/2026

Should You Apply a Herbal Paste on a Sprained Ankle? A Physiotherapist Answers | OUHM

🦶 In Nepal, many people apply a traditional herbal paste ("lep") or tightly bandage a sprained ankle after an injury. But does it actually help?
In this informative clip from Beyond the WhiteCoat Season 2, Mr. Prayoush Neupane, official physiotherapist of the Nepal National Cricket Team, shares his perspective on this common cultural practice.
Rather than dismissing it outright, Prayoush explains that these traditional methods may encourage the injured person to rest, provide some compression or support and help reduce movement, which can be beneficial during the early stages of recovery.
He also explains that Grade 3 ligament injuries often require proper immobilization, such as a cast or other medical management. However, for many less severe sprains, appropriate functional movement and rehabilitation are important parts of recovery, as prolonged complete immobilization is not always the best approach.
Prayoush emphasizes that he does not view every traditional practice negatively. Instead, he believes it is important to understand why people use them while combining cultural wisdom with evidence-based medical care for the best outcomes.
🎥 Watch the full episode of Beyond the WhiteCoat featuring Mr. Prayoush Neupane for more expert advice on physiotherapy, sports injuries, rehabilitation, posture and healthy living.


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28/07/2026

A Yakuza Threat Changed Everything | Prof. Dr. Rameshwar's Story | OUHM

📞 What would you do if you received a phone call from the Yakuza?In this gripping clip from Beyond the WhiteCoat Season 2, Prof. Dr. Rameshwar Prasad Pokharel, Senior Consultant Pediatric Surgeon and Chairperson of AMDA Nepal, recalls a chilling moment from his time in Japan.After publishing his experiences related to opening a hospital, Dr. Pokharel received a threatening phone call from someone claiming to represent the Yakuza, Japan's organized crime syndicates.He recalls being asked, "Do you know who the Yakuza are?" followed by the chilling question, "Do you love your life? How dare you write about us?"Despite the intimidation, Dr. Pokharel continued his work with courage and dedication, remaining committed to healthcare and humanitarian service.This remarkable story offers a rare glimpse into one of the most unforgettable experiences of his medical career and the resilience required to stay true to one's mission.🎥 Watch the full episode of Beyond the WhiteCoat featuring Prof. Dr. Rameshwar Prasad Pokharel for more incredible stories about Japan, pediatric surgery, medical education, humanitarian work and a lifetime dedicated to medicine.

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27/07/2026

New iPhone = More Neck Pain? 📱 Physiotherapist Explains | OUHM

📱 Every time a new smartphone is launched, there's excitement for most people. But according to Mr. Prayoush Neupane, physiotherapists often think about something else entirely.In this lighthearted clip from Beyond the WhiteCoat Season 2, Prayoush jokes with Prof. Dr. Uttam Kumar Sharma that whenever a new iPhone is released, physiotherapists expect to see more patients with neck pain, shoulder pain and finger or thumb problems.Why? Because people tend to spend much more time on a new phone than they realize. What starts as 10 to 15 minutes of use can easily turn into 1 to 2 hours of continuous screen time.Prayoush explains that if someone already has mild wear and tear in the neck or works long hours at a desk with limited movement, excessive smartphone use may contribute to discomfort and bring out underlying problems.This conversation is a reminder to take regular breaks, maintain good posture and avoid spending long periods looking down at your phone.🎥 Watch the full episode of Beyond the WhiteCoat featuring Mr. Prayoush Neupane, official physiotherapist of the Nepal National Cricket Team, for more expert advice on physiotherapy, posture, workplace health and injury prevention.

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26/07/2026

Do Asians Need Less Anesthesia? Dr. Amit Explains the Science | OUHM

🧬 Can your genetics influence the amount of anesthesia you receive during surgery?
In this insightful clip from Beyond the WhiteCoat Season 2, Dr. Amit Sharma Bhattarai, Consultant Anesthesiologist and Critical Care Specialist, discusses how genetics and ethnicity may play a role in how patients respond to anesthetic drugs and opioids.
Dr. Amit explains that some studies suggest certain Asian populations, including Chinese patients, may be more sensitive to some opioid medications and, in specific situations, may require lower doses than other populations. He also emphasizes that research in this area is ongoing, with scientists continuing to study how different ethnic and genetic backgrounds influence anesthetic requirements and drug responses.
These findings help anesthesiologists provide personalized, evidence-based care, reducing the risk of complications while ensuring patients receive safe and effective anesthesia.
Every patient is unique, and modern medicine is moving toward treatments tailored to the individual.
🎥 Watch the full episode of Beyond the WhiteCoat featuring Dr. Amit Sharma Bhattarai for more discussions on anesthesia, patient safety, critical care and the science behind modern medicine.

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25/07/2026

"Will I Wake Up After Surgery?" The Most Common Fear Before Anesthesia | OUHM

😨 "Doctor... will I wake up after the surgery?"
According to Dr. Amit Sharma Bhattarai, this is one of the most common questions patients have before undergoing anesthesia.
In this clip from Beyond the WhiteCoat Season 2, Dr. Amit shares that for decades, patients have carried the same fear of not waking up after an operation. He explains why this concern is so common and discusses the trust patients place in anesthesiologists every time they enter the operating room.
Together with Prof. Dr. Uttam Kumar Sharma, the conversation highlights the crucial role anesthesiologists play in monitoring every heartbeat, breath and vital sign throughout surgery to keep patients safe.
If you've ever felt anxious before an operation, this discussion offers valuable insight into one of the biggest fears surrounding anesthesia.
🎥 Watch the full episode of Beyond the WhiteCoat featuring Dr. Amit Sharma Bhattarai for more conversations on anesthesia, ICU medicine, CPR, patient safety and medical myths.

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25/07/2026

Physiotherapy Can Change Your Life | Highlights with Prayoush Neupane | OUHM

🏏 Can physiotherapy help you recover faster, prevent injuries and improve your quality of life?
Watch the best moments from Beyond the WhiteCoat Season 2 featuring Mr. Prayoush Neupane, official physiotherapist of the Nepal National Cricket Team.
In this highlight reel, Prayoush shares practical health advice, demonstrates effective physiotherapy exercises and discusses injury recovery, sports rehabilitation, posture correction and the importance of staying active in today's sedentary lifestyle.
Whether you're an athlete, office worker, student or simply someone looking to stay healthy, these highlights are packed with valuable insights for everyone.
🎥 Watch the full episode on the Beyond the WhiteCoat YouTube channel.

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24/07/2026

🏏🩺 NEW EPISODE OUT NOW | Beyond the WhiteCoat Season 2 Episode 4

Can physiotherapy really change lives?

In the latest episode of Beyond the WhiteCoat, Prof. Dr. Uttam Kumar Sharma sits down with Mr. Prayoush Neupane, renowned physiotherapist, official physiotherapist of the Nepal National Cricket Team, Subject Committee Member for Physiotherapy at the Nepal Health Professional Council and physiotherapist at Chirayu National Hospital.

This episode is packed with practical knowledge, inspiring stories and plenty of fun moments.

Highlights include:
✅ Kegel exercise demonstration
✅ Tennis elbow exercises
✅ Frozen shoulder exercises
✅ Recovery after sports injuries
✅ Behind the scenes with the Nepal National Cricket Team
✅ The growing scope of physiotherapy in Nepal
✅ Why sitting for long hours is harming your body
✅ Simple movement tips everyone should follow
✅ Prayoush Neupane's journey from childhood to becoming one of Nepal's leading physiotherapists
✅ Fun conversations and laughter with Prof. Dr. Uttam Kumar Sharma

Whether you're an athlete, office worker, healthcare professional, student or simply someone who wants to stay healthy and pain free, this episode has something for you.

🎥 Watch the full episode now on YouTube.

If you enjoyed the episode, please Like, Comment and Share it with your friends and family. Your support helps us continue bringing meaningful healthcare conversations to everyone.

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23/07/2026

A Toothache Inspired His Medical Career 🦷 The "Magic" That Made Him Choose Anesthesiology | OUHM

🦷 Sometimes, one unforgettable moment can shape an entire career.
In this inspiring clip from Beyond the WhiteCoat Season 2, Dr. Amit Sharma Bhattarai, Consultant Anesthesiologist and Critical Care Specialist, shares the personal experience that first sparked his interest in anesthesiology.
While studying in 10+2, Dr. Amit suffered from severe tooth pain. Despite taking painkillers and applying clove oil, nothing seemed to relieve the pain. He eventually visited Teaching Hospital, where a doctor administered a local anesthetic injection.
Within moments, the pain disappeared.
Dr. Amit recalls feeling as if it was magic. At that time, he knew very little about the field of anesthesiology, but the immediate relief left a lasting impression. He remembers thinking, "If I could become someone who performs this kind of magic for people, that would be incredible."
That single experience became one of the inspirations behind his journey into anesthesiology and critical care medicine.
💙 Sometimes the smallest patient experience leads to the biggest career decisions.
🎥 Watch the full episode of Beyond the WhiteCoat featuring Dr. Amit Sharma Bhattarai for more inspiring stories about medicine, anesthesia, ICU care, CPR and life behind the operating room.

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22/07/2026

"Anesthesiologists Are Like Pilots" ✈️ A Surgeon's Perfect Analogy | OUHM

✈️ What do pilots and anesthesiologists have in common?
In this insightful clip from Beyond the WhiteCoat Season 2, Prof. Dr. Uttam Kumar Sharma, a senior surgeon, shares a brilliant analogy to explain the vital role of an anesthesiologist during surgery.
Dr. Uttam compares anesthesiologists to airline pilots. Just as pilots are under the greatest pressure during takeoff and landing, anesthesiologists face their most critical moments during the induction of anesthesia before surgery begins and the emergence from anesthesia as the patient wakes up.
He explains that while parts of the surgery may appear relatively stable, anesthesiologists remain constantly vigilant. If unexpected complications or "turbulence" arise during the operation, they are immediately responsible for stabilizing the patient and ensuring every vital function remains under control.
Dr. Amit Sharma Bhattarai, Consultant Anesthesiologist and Critical Care Specialist, joins the discussion, highlighting the teamwork between surgeons and anesthesiologists. While the surgeon performs the operation, the anesthesiologist continuously monitors the patient's heartbeat, blood pressure, breathing and overall safety.
🩺 Surgery is a team effort, and every successful operation depends on both the surgeon and the anesthesiologist working together.
🎥 Watch the full episode of Beyond the WhiteCoat featuring Dr. Amit Sharma Bhattarai for more conversations on anesthesia, ICU medicine, CPR, patient safety and life inside the operating room.

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