Stretch and Train with Aleks

Stretch and Train with Aleks I got flexible as an adult and now want to help outhers do the same 💗Let’s Goooo!!!

08/01/2026

Left the best for last 😉🔥 Important vs Not Important for flexibility progress.

🙆‍♀️ Would you prefer stretching 2x40 min per week or form a simple automatic habit of 8 min everyday (first thing in the morning or whenever it suits you) if the outcome was the same?

02/01/2026

If your pancake feels stuck… this might be why 👀

Most people don’t need more stretching; they just need a better approach.

And if you want to put this into practice, comment “pancake” and I’ll DM you a follow-along routine that already has this approach built in 🥞⬇️

19/12/2025

If this sounds fun, join the next stretching challenge starting this January, 2026. Comment “challenge” and I will DM you more info 🌸

Hmm.. 🤔 do you think I can still win? Family glory is on the line 😂

28/11/2025

💥Comment “access” and I will DM you the craziest discount I have ever done. 🤯

This offer is only for those who want to get really flexible (middle splits, front splits, pancakes, bridges, needles etc.) with lifelong lasting results. 💗

This product is revolutionary and I have indeed lost my mind a bit with this crazy discount but YOLO! Let’s get your flexible!!!! 💗💗💗💗

16/11/2025

Did the last one surprise you? 😉

Even though these are 3 good examples of each of these stretching techniques there is a lot more to them. As I always say “setup is everything in stretching”. If you are interested in learning how to do that let me know in the comments and I will know what to film next 🌸

04/11/2025

I think that last bit will surprise most of you… 🤫

04/11/2025

What’s your bet — brother or sister?
This is video 1 of 3 in this sibling adventure 😂 so stay tuned to find out if Andrzej did it and, well… how should I put it… the other stuff that happened along the way.

04/11/2025

What are your bet? Brother or Sister? This is video 1 of 3, in this sibling adventure 😂 so stay tuned to find out if Andrzej did it and well… how should I put it, the other “stuff” that happened along the way!

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