Rise and Design Studio

Rise and Design Studio We help female business owners grow their business through digital marketing

Trends can feel like just another thing you can't keep up with. Luckily, I’ve pulled together the easiest ones to apply ...
06/10/2025

Trends can feel like just another thing you can't keep up with. Luckily, I’ve pulled together the easiest ones to apply to your wellness business.

Remember: trends aren’t a long-term strategy. But they’re quick, easy, and can be great for visibility.

Which one will you try first?

Black Friday is closer than you think, and it can either be your biggest sales day ever… or a missed opportunity.This is...
02/10/2025

Black Friday is closer than you think, and it can either be your biggest sales day ever… or a missed opportunity.

This is the time of year when customers are ready to buy, all you need is the right strategy.

DM me “BLACK FRIDAY” and I’ll help you have the best Black Friday this year.

Thinking of what to post every month can be overwhelming. Don't worry, next month I’ve got you covered!Here are the key ...
30/09/2025

Thinking of what to post every month can be overwhelming. Don't worry, next month I’ve got you covered!

Here are the key dates coming up and ideas on how you can tie them into your wellness business.

Which of these dates will you use for your business? Let us know below 👇

There's a lot changing on Instagram at the moment! This new repost feature makes it easier than ever to get reach non-fo...
28/09/2025

There's a lot changing on Instagram at the moment! This new repost feature makes it easier than ever to get reach non-followers, repost UGC content and gives us another reason to create purposeful, relatable content.

Have you tried this feature yet?

24/09/2025

In other words: we take away the overwhelm, so you can focus on what you love most ❤️

P.s. there’s waaaay more, but I ran out of room 🥲

18/09/2025

The results speak for themselves! 🥰

11/09/2025

Hashtags are officially dead on Instagram. The CEO announced that they have no impact on the algorithm anymore. Instead, it’s all about keywords + SEO.

What does that mean for you? Focus less on hashtags and more on using the right words in your bio, captions + content.

Feeling a little overwhelmed with all the changes? Feel free to message us, and let’s chat about how to make your content work smarter for you.

This is HUGE! Your Instagram posts + Reels can now be discovered by anyone on Google Search 👀That means your content isn...
08/09/2025

This is HUGE! Your Instagram posts + Reels can now be discovered by anyone on Google Search 👀

That means your content isn’t just limited to your followers anymore, it has the power to reach people actively searching for topics you create about, meaning purposeful, strategic social media content is more important than ever.

Are you making the most of this update yet?

Black Friday is the biggest sales day of the year, with $74.4 billion spent worldwide in 2024 alone 🤯The question is… ho...
05/09/2025

Black Friday is the biggest sales day of the year, with $74.4 billion spent worldwide in 2024 alone 🤯

The question is… how do you make sure your brand gets a piece of that pie? The Answer: A clear Meta ads strategy.

With a clear strategy, Meta ads can help you reach the right people, remind shoppers who already love your brand, and turn more clicks into sales.

Ready to make this Black Friday your best yet? DM us "BLACK FRIDAY" and let’s chat!

New Year, Same Me 🤷🏻‍♀️It’s 2024, so it’s probably about time I reintroduce myself ☺️I’m Amberley, a former competitive ...
08/01/2024

New Year, Same Me 🤷🏻‍♀️

It’s 2024, so it’s probably about time I reintroduce myself ☺️

I’m Amberley, a former competitive gymnast and trampolinist who discovered a passion for revenue management and design. My lifelong dream has been to manage my own business whilst exploring the world 🌎 ✈️

Before lockdown, I worked as a Revenue Analyst for a group of luxury hotels. My primary goal was maximising hotel profits through strategic analysis and innovative ideas, which I loved. However, I felt my creative side was under-utilised. I wanted to continue analysing data and implementing new strategies, but I wanted to take charge of the design side as well 🎨

Then, during lockdown, the magic happened – Rise and Design Studio was born, blending my love for revenue management and design! 😍

After 2 years of running Rise and Design Studio whilst travelling through Asia, Europe, and the UK, I’ve just returned home 🏡

Now, I’m on a mission to help female wellness entrepreneurs attract and convert their ideal clients, enabling them to build thriving businesses and live their dream lives too! 😍💭

If this resonates with you, I’d love to connect! Drop a comment below and say hello 👋🏽

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