
21/09/2025
This past weekend I had the privilege of speaking at the biggest fitness expo in Australia.
It was a milestone moment in my journey.
Back in 2017 I was a broke PT trying to figure out how to get more clients.
I did everything you could think of.
I handed out fliers.
I walked around the mall talking to people.
I called members offering free trials.
I even went door to door knocking (don't ever do that!).
Nothing was working and I nearly gave up and went back to the 9-5 grind!
But from all of those experiences, each one shaped me and led me to where I am today.
Thankfully I decided to bet on myself and keep going.
Not long after those moments I launched Generation Dad Bod where I helped over 5,000 Dads transform their lives.
This weekend in Sydney was a pinch me moment because it reminded me of where it all started, where I nearly gave up, and how far the journey has brought me.
What made it even more special was everything that surrounded the event.
I sat on a sales panel and delivered a workshop to gym owners on how to generate free leads without ads.
I met a client in person after years of only connecting on Zoom.
Two of my mates turned up to support me (thank you so much)
And my Queen was there by my side the whole way (love you!).
Thank you to everyone who has supported me on this journey and helped make moments like this possible.
At the event I shared a tip that might inspire others to keep going for what they want.
I said this.
Look back at a time where you nearly gave up but you kept going.
What strengths did you tap into in that moment?
Now use those same strengths to move towards your dreams.
The moment you want to quit is often the moment just before your breakthrough.