AIO Healing - Traditional Maori Healing

18/09/2025

Inhale the divine feminine …

18/09/2025

My Aunty P**i once told me to carry what I had gone through as a taonga and to move forward instead of dragging it around behind me for the another 20 years.

She said to picture an open door, to dust my feet and then move forward into a world of possibilities and opportunities carrying my taonga as it would help many people to recover some things that I too have had to endure. My dear Aunty P**i was so right. Love you Aunty

18/09/2025

I can easily do 5 hours of bodywork per day in my work and more. I used to be able to do 10 to 12 hours a day if needed but now that I’m 64 it’s 9 till 4 so I can do some self care to restore my energy levels. No weekend appointments anymore so I can focus on me. If you do healing work on others and don’t do any on yourself then good luck with that?

5 hours of bodywork is equal to 5 workouts at the gym in one hit. This level of exercise can lower magnesium levels heightening demand for muscle function and energy metabolism.

Higher Demand: The body needs more magnesium during intense activity; without enough dietary intake, levels may fall.

I take a number of teas, spices, health supplements and specific food to support my equilibrium, magnesium supplements, coconut oil and omega 3 oils more especially.

This means preparing nourishing kai every day with loads of vegetables, chicken and fish and some vegan options as well as being sugar-free, dairy free, and gluten-free. You only get one body so make the best of it while you can

17/09/2025

Ko au ko te awa, ko te awa ko au – I am the river, and the river is me.

Water is intrinsically linked with wāhine, as both are sources of life. Like our earth mother Papatūānuku where her blood is seen as the wai that nourishes all her progeny as living beings. Likewise, the wai of the wahine posseses the potential of the life-giving waters of the whare tangata (womb).

17/09/2025

I look back at my Facebook memories of being out in the country running the farm for six years and wonder how on earth I managed that on my own. Am so grateful to all the animals who touched my life with joy over that time. Even though I broke my ankle, pulled both my hips out, my tailbone and my neck working with my furbabies and managing the farm, I healed all my injuries and lived to tell the story as a farmer-ess.

17/09/2025

The symptoms of PTSD can be relentless but having an awareness that our infinite intelligence will manifest what we focus on can change the game plan so it becomes a choice instead of being in automatic pilot

17/09/2025

Vegetables and a whole food diet should be at the top of the chart not synthetic vaccines that come with lots of hidden side-effects that require more medication. The latter creates a dependence under an unwellness model. No wonder so many of our old people are dying of late.

NEW ZEALAND DOCTORS WERE JUST SENT THIS PYRAMID OF WELLBEING FOR THE ELDERLY - CAN YOU SPOT THE PROBLEM?

I came across an interesting pyramid today.

The graphic below is in a publication that has just been sent out to all New Zealand doctors registered to receive the "independent" publication called Research Review.

This particular edition is focused on vaccination of the New Zealand ELDERLY.

The publication, on the first page states its independence....presumably meaning independent from funding from big pharma and any resulting conflicts of interest.

Then I notice in the opening paragraph that despite their independence this edition (vaccination of the elderly) has kindly been funded by Glaxo Smith Kline GSK.

GSK are the manufacturers of FOUR of the vaccines recommended for routine vaccination of New Zealand elderly:

*Shingrix - Shingles

*Arexvy - RSV

*Boostrix (TDAP) - tetanus, diptheria, whooping cough

*Fluarix - Influenza

It's the pyramid that really grabbed my attention.

The basic premise with a dietary pyramid is that the base of the pyramid is deemed the most essential and largest food group required for optimal wellness.

As the pyramid gets higher and narrower, the food groups requirements are smaller and smaller.

Now remember this is a pyramid that has just been sent out to all New Zealand medics, illustrating the requirements for optimal health in the elderly.

What do we see as the base.....the most important aspect of wellbeing for the elderly

VACCINATION

Followed by exercise....

And limping in as a poor cousin as the top of the pyramid

A HEALTHY DIET

A New Zealand pharmaceutical manufacturer of four of the vaccines deemed the most important thing in an elderly person's life (the base of the pyramid)....

Has just taught New Zealand doctors that

VACCINATION FAR OUTWEIGHS THE IMPORTANCE OF A HEALTHY DIET

This is the kind of big pharma sponsorship of medicine that destroys our trust in our doctors and the holy grail of vaccination...

WHAT ARE YOUR THOUGHTS ON THIS PYRAMID OF WELLBEING FOR THE ELDERLY?

14/09/2025

To surrender is so simple

14/09/2025

14/09/2025

I’ve spent the day ‘being still’ with, by and for me ... a rare occasion to celebrate.

13/09/2025

Hmm use magnesium instead of underarm deodorant. Anybody tried this?

13/09/2025

Love this