Carbcraft

Carbcraft Lost 40kg with keto | Keto recipes, weightloss coaching & ebooks | Helping you thrive with low carb | ❀️ Midlife Support | My Store πŸ‘‡

08/06/2026

You know those nights where you are tired, you are done, and your brain has fully clocked out but you still want something that feels like a treat? This is what I reach for.

Herb & Garlic Pizza Base has been such a godsend on those nights. Sixty seconds in the microwave, toppings on, ten minutes in the oven, and I have an actual pizza. One carb per slice. I am not joking.

It tastes like pizza. It behaves like pizza. My brain thinks it's pizza. We love it here.

You can grab it through Low Carb Haven here in NZ, or through getyayumon.com.au. πŸ•βœ¨

07/06/2026

Did you know your body is biologically wired to crave more food in winter? πŸ“‰ Our metabolism shifts and our hormones drive us to eat more calorie dense food to stay warm.

But instead of fighting my biology or restricting my food, I use it to my advantage.

To keep 40kg off for good, I don't starve myself.. I just change my evening routine to match my winter fuel intake.

Every single night, I build in extra movement to balance the extra energy out. No excuses.

My non-negotiable rule:
At least 60 minutes of exercise where I keep my heat rate my heart rate above 100 BPM (fat burning mode) .

Some nights it’s a crisp evening walk or a bike ride. Other nights when it’s freezing, it’s just a yoga flow right in front of the TV while watching my favorite show. πŸ§˜β€β™€οΈπŸš΄β€β™€οΈ

Stop fighting the winter cravings and start moving more!

Drop a ❄️ if you’re ready to stay on track this winter!

29/05/2026

These buns are so easy to make, its ridiculous!!

4g carbs per bun, crispy on the outside, soft inside. The xanthan gum and almond flour I buy from and both keep these extremely low carb.

They're irresistible slathered in butter with .nz and tomatoes fresh from my garden!
I make a batch every week and freeze half. Even my son loves them.

Save this for your next burger craving and comment Bun for the recipe. πŸ”

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