Before You Jump Podcast

15/06/2026

Yay this months episode of Before you Jump is out now!!
I'm joined by Opeti F Vaka, one of the coolest dudes I know.
He is a comedian, Dad, Son, partner and business man!
We talk about getting into trouble as a young man, starting his own businesses and how he got into stand up. Really cool listen. Hope you enjoy!

https://open.spotify.com/episode/1pP8i7fS1Y04tv8Q8avwLB?si=q0_dF9uIR1eexDT0ekS_GA

Before you Jump Podcast · Episode

01/05/2026

https://spotifycreators-web.app.link/e/O2bZtIsVL2b

OMG I got to talk to a real life wrestling ref!
And wow does she have a lifetime of stories to tell in and out of the ring! Such an interesting person to talk to, and someone who I think you will agree needs to come back and chat again. Everything we dive into could have been an episode on its own.
Anna started her adult life studying for a career in film and television, and even had several years on screen before a broken neck put a holt to it. She moved to writing and producing, but after her production partner ... well you will hear.
We cover lots in this including her own mental health journey, how she got into wrestling, and the dangers of head injuries and how it impacted former wrestlers
All this and more
⁠If you want to check Anna out on Tic Tok you can here⁠ https://www.tiktok.com/
⁠and Instagram here ⁠ https://www.instagram.com/lady_reffington_nz/
Nice, enjoy
Dyls

12/04/2026

New episode out now!

https://open.spotify.com/episode/3yJi8fvXqkbPRhvT8M0ayp?si=VMMHwWvbSre8fm7RmV6Mzw&context=spotify%3Ashow%3A3LRdE1u6Wtx0iEObNzSe1v

08/04/2026

Really excited to record next episode tonight!
The last two have been bangers and expect tonight to be the same!
Wonderful guest who have wanted on for ages!
Mind you anyone would be better then this little dude. My son decided he needed to record an episode to talk about his t-shirt collection

02/04/2026

Podcast update!

Have lined up 3 awesome guests, the first recording tomorrow!
Plus an update on episode 100!

31/03/2026

So we are rolling toward episode 100 and I know Kels would want something huge! If you have any ideas, let me know!

31/03/2026

31/03/2026

Welcome to Before You Jump Podcasts new page. Sadly the last one got hacked and stolen by some scum. If your'e new here welcome. This is what its about -

https://open.spotify.com/show/3LRdE1u6Wtx0iEObNzSe1v?si=81665107d9f548d9

Why the f**k is mental health still so hard for us to talk about?

Award‑winning comedian Dylan Stewart is done pretending everything’s fine. Before You Jump is an unfiltered, unscripted dive into the messy, hilarious, heartbreaking reality of what so many of us battle every day.
Each episode is recorded in one take, zero prep, no safety nets—just real conversations with real people. Some are loud, some are raw, some are unexpectedly funny, and all of them remind you that you’re not the only one fighting your brain.

What started as a way to help a friend has become a tribute to the late Kelvin Wescombe, whose honesty and heart shaped the show from day one. His legacy lives on in every story shared and every listener who feels a little less alone.
You might laugh.
You might cry.
But you won’t face it alone.

Podcast · Dylan Stewart · Before You Jump tackles the question: why is mental health still so hard for people to talk about? Comedian Dylan Stewart hosts raw, unscripted one‑take conversations that reveal the real struggles many face. Each week brings a new guest with their own story to tell. So...