sᴏɴɪᴀ ★ ʙᴀss

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sᴏɴɪᴀ ★ ʙᴀss 🔥 𝐄𝗫 𝗣𝗧 & 𝗠𝗢𝗗𝗘𝗟 | 𝗩𝗘𝗚𝗔𝗡 50 🔥
Motivation for Women Passionate about Fitness & Healthy Lifestyle Choices.

Effective Lighting - sure. But consistency and hard work is how they look good with strategic lighting. ...
17/11/2025

Effective Lighting - sure. But consistency and hard work is how they look good with strategic lighting.

Almost time to shed those layers and bathe in sun and fun. ☀️ ✨
01/10/2025

Almost time to shed those layers and bathe in sun and fun. ☀️ ✨

Ladies! Never neglect ya back. It does much more than just look good. Heres a few vital reasons to keep it strong!1. Goo...
16/09/2025

Ladies! Never neglect ya back. It does much more than just look good.

Heres a few vital reasons to keep it strong!

1. Good Posture and Alignment
2. Prevents Injury
3. Balance and Stability
4. Functional Strength
5. Core Power
6. Longevity and Mobility

More on these in more depth soon …

And yes! Aesthetics!

Do it scared. Do it anyway.Riding used to remind me why I move not for the mirror, not for the numbers but for the feeli...
13/07/2025

Do it scared. Do it anyway.

Riding used to remind me why I move not for the mirror, not for the numbers but for the feeling. I haven’t done it in years but I do know when I did it, it gave me :

Freedom.
Adrenaline .
Joy.
⁠
Movement doesn’t have to be perfect, pretty, or planned. It just has to be yours. So whether it’s two wheels, two feet, or anything in between, give it go I reckon.
⁠
The fear? That’s just the sign you’re alive.

Testament

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Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+6421712178

Website

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