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Healthy living with Divya

weight loss and business mentor

14/07/2024

With Reema Khurana – I just got recognized as one of their rising fans! 🎉

Thank you Reema :)

10/07/2024

A balanced diet is key to healthy aging! 210o Including a variety of fruits, vegetables, lean proteins, and whole grains can make a world of difference.

Remember, small, consistent changes lead to BIG results. W Let's make healthy choices today for a better tomorrow!

29/06/2024

🌟 Moong Dal Chilla: Your New Weight Loss Ally! 🌟

Looking for a delicious and nutritious way to shed those extra pounds? Look no further than Moong Dal Chilla! 😋

✨ What is Moong Dal Chilla?

Moong Dal Chilla is a savory Indian pancake made from split yellow moong dal (lentils). It’s not just tasty but packed with health benefits!🔹 Rich in Protein: Helps keep you full longer and builds muscle. 🔹 Low in Calories: Perfect for a weight-loss-friendly diet. 🔹 High in Fiber: Aids digestion and keeps hunger pangs at bay. 🔹 Packed with Nutrients: Vitamins, minerals, and antioxidants to keep you healthy and energetic.

Why Moong Dal Chilla for Weight Loss?

Boosts Metabolism: High protein content helps in burning calories faster.
Controls Hunger: Keeps you satisfied longer, reducing the urge to snack.Low-Glycemic Index:
Keeps blood sugar levels stable, preventing fat storage.

Try making Moong Dal Chilla at home and feel the difference! 🌿💪

26/06/2024

Guess the ingredients, and I will give you
FREE DIET PLAN for 1 week

24/06/2024

Broccoli is highly beneficial for weight loss due to its nutritional profile and health benefits. Here are some key reasons why broccoli is advantageous during weight loss:

1. **Low in Calories**: Broccoli is low in calories, making it a great addition to a calorie-controlled diet. One cup of raw broccoli has only about 31 calories.

2. **High in Fiber**: Broccoli is rich in dietary fiber, which aids digestion, helps maintain a feeling of fullness, and can reduce overall calorie intake by curbing overeating.

3. **Nutrient-Dense**: Despite being low in calories, broccoli is packed with essential nutrients, including vitamins C, K, and A, as well as folate, potassium, and iron. This ensures that you get the necessary nutrients while consuming fewer calories.

4. **High Water Content**: Broccoli has a high water content, which can contribute to feelings of fullness and hydration without adding many calories.

8. **Promotes Digestive Health**: The fiber content in broccoli supports healthy digestion and regular bowel movements, which can be beneficial for maintaining a healthy weight.

Stay connected with me for more details

24/06/2024

Few people don’t eat eggs. In veg meal plan they are eggs are allowed in step 2.

Good news is here… Eggs can replaced by green moong sprouts. They are highly nutritious, offering a good balance of protein, fiber, vitamins, and minerals. You can make moong daal chilla which is easy and quick breakfast.

Start your journey today and contact me for delicious weight loss recipes.

23/06/2024

Exciting time for Our Jalandhar (India )Team🎉

Our team from Jalandhar (India )has been doing amazing! They've learned how to work and earn from home like pros. We're super proud of their hard work and success.

If you want to earn extra money from home, you can nail this opportunity just like them . Just spend 1 -2 hour a day to start, and it could grow from side income into a full-time opportunity once you develop passion🫶🏼

Message me to get started 🔥

22/06/2024

Sunday recipe is sorted
Healthy and yummy - plz tell in comments if you like it

Moong daal ka chilla ( no oil) with dhaniya chutni

Ingredients
Moong daal ka aata
Grated Courgette
Coriander leaves

Pink salt
Chaat masala
( no oil)

Preparation.
Add everything together to make chilla batter
And make yummy stage 2 chilla.

Serve hot with dhaniya chutney 🌟💓

22/06/2024

cauliflower pulav

Ingredients:
Sliced mushrooms
Sliced red capsicum
Grated paneer
Cauliflower rice

Recipe: saute mushrooms and red capsicum
Add haldi, pink salt, and chat masala
Cook until vege are soft

Add grated cauliflower (also called rice)
Add grated paneer

Ready to serve. 🙏

18/06/2024

Power Up with Protein-Rich Foods! 💪

Fuel your body with the best! Adding protein-rich foods to your diet can help build muscle, boost metabolism, and keep you feeling fuller for longer.

Here are some of our top picks:
🍵Lentils
🥚 Eggs
🥛 Greek Yogurt
🐔 Chicken Breast
🥜 Almonds
🌱 Quinoa

Incorporate these foods into your meals and experience the benefits of a protein-rich diet!

What are your favorite protein-packed foods?
Share with us in the comments!

18/06/2024

You want to lose weight❓️

JOIN NOW and ENJOY this amazing meal

This food is allowed in 5 day drop plan and our Lean body system plan. ✨️✨️

🇬🇧 🇪🇺 🇺🇸 🇨🇦 🇦🇺 🇳🇿 🇯🇵 🇮🇳

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+64 211385469

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