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"I am capable! I can do this! My body was made for this! I will birth this baby exactly the way I’ve prepared and planne...
12/07/2025

"I am capable! I can do this! My body was made for this! I will birth this baby exactly the way I’ve prepared and planned for." (And she did just that!)

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Not every word here will resonate, and that’s okay. Motherhood isn’t one thing, it looks different for every mother 🤍
10/07/2025

Not every word here will resonate, and that’s okay. Motherhood isn’t one thing, it looks different for every mother 🤍

In the early days, it’s easy to feel like you should know what every sound, movement, or cry means, but the truth is, yo...
07/07/2025

In the early days, it’s easy to feel like you should know what every sound, movement, or cry means, but the truth is, you are still, and will continue to learn each other. Just like any meaningful relationship, it takes time, effort, closeness, and patience 🤍

📷: .neill.photography

What should you do with your baby’s umbilical cord?» Delayed cord clamping: Waiting 1–3 minutes before clamping allows m...
06/07/2025

What should you do with your baby’s umbilical cord?

» Delayed cord clamping: Waiting 1–3 minutes before clamping allows more blood (and iron) to transfer to your baby. It’s often standard practice now, but still worth discussing with your midwife or LMC.
» Cord blood banking: Cord blood contains valuable stem cells that can be stored privately for your family or donated to a public bank. This needs to be arranged before birth, so don’t leave it too late if it’s something you’re considering. In many cases, you can still bank the cord blood even after delayed cord clamping.
» Burying the cord or placenta: Some families choose to bury the cord stump or placenta in a meaningful spot, sometimes planting a tree over it as part of a cultural or personal ritual.
» Keeping the cord stump: A few parents save the dried stump in a keepsake box.
» Lotus birth: This is when the cord and placenta remain attached until they naturally separate—usually after a few days. It’s a less common option, so speak to your care provider if you’re curious.

📷: .its

Starting solids? Here's your gentle guide to first foods to try from 6 months and beyond. 📌 Save this guide, share with ...
30/06/2025

Starting solids? Here's your gentle guide to first foods to try from 6 months and beyond.

📌 Save this guide, share with a new parent, or tag someone about to start their solids journey!

When one partner breastfeeds, it’s common for the other to feel unsure about how to help, but the truth is, breastfeedin...
28/06/2025

When one partner breastfeeds, it’s common for the other to feel unsure about how to help, but the truth is, breastfeeding (especially in those early, hazy weeks) works best as a team effort. Whether it’s emotional support, practical help, or simply being present, there are plenty of ways to be involved in the feeding journey.

Here are some meaningful ways to contribute to the process:
» Be there, literally. Sit with them during feeds, especially the lonely night ones. Bring calm company, share stories, or just enjoy the quiet together.
» Take a breastfeeding class or watch videos together. Understanding how breastfeeding works helps you both feel more confident and informed. It also means you can help troubleshoot and encourage without guessing.
» Keep snacks and water within reach. Breastfeeding uses a lot of energy and requires constant hydration. Offer one-handed, easy-to-eat snacks and make sure their water bottle is always full.
» Handle the post-feed routine. Take over after the feed: burp the baby, change their nappy, and settle them back to sleep. This gives your partner a moment to rest and keeps you involved.
» Offer words of encouragement. Breastfeeding isn’t always easy. Celebrate the small wins, acknowledge the hard moments, and offer emotional support without trying to fix everything.
» Manage visitors and boundaries. Help protect your partner’s space by handling guests, setting boundaries, and keeping the atmosphere at home calm and supportive.
» Take over other care tasks. Whether it’s bathing the baby, changing nappies, or taking the baby out for a walk, every little thing helps your partner rest and recharge.
» Help track feeds and nappies (if needed). In the early days, keeping track can be useful for routines and health checks. Be the one to jot things down or update the app.
» Make the environment cosy. Arrange pillows, adjust lighting, and create a space where feeding can happen more comfortably, whether it’s on the couch or in a dedicated chair.

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