Begin Again

26/07/2026

part 3

26/07/2026

part 2

26/07/2026

part 1
You can watch this episode by searching ‘Begin Again with Davina McCall’ Sobriety advocate and CEO of ‘One Year No Beer’ Ruari Fairbairns, shares his insights on the effects of alcohol on menopause. Ruari reveals women in menopause may face up to 5 times worse symptoms with regular alcohol consumption 🍻 McCall

24/07/2026

part 2 Search ‘Begin Again with Davina McCall’ on YouTube to watch. In this episode, Head Nutritionist at ZOE, Dr Federica Amati, shares her expert insight on how caffeine can help lower your risk of Alzheimer’s! McCall

24/07/2026

part 1 Search ‘Begin Again with Davina McCall’ on to watch. In this episode, Head Nutritionist at ZOE, Dr Federica Amati, shares her expert insight on how caffeine can help lower your risk of Alzheimer’s! McCall

24/07/2026

22/07/2026

part 3 To watch the full conversation, search ‘Begin Again’ on YouTube 💚 Part of adulthood is identifying and owning your self worth. If you’re feeling lost, this is your chance. In this episode, Alain de Botton reveals how to find your own value, joys and personal mission.

22/07/2026

part 2 To watch the full conversation, search ‘Begin Again’ on YouTube 💚 Part of adulthood is identifying and owning your self worth. If you’re feeling lost, this is your chance. In this episode, Alain de Botton reveals how to find your own value, joys and personal mission.

22/07/2026

part 1 To watch the full conversation, search ‘Begin Again’ on YouTube 💚 Part of adulthood is identifying and owning your self worth. If you’re feeling lost, this is your chance. In this episode, Alain de Botton reveals how to find your own value, joys and personal mission.

03/07/2026

There is ALWAYS hope 💚 Couples Therapist, Karen Doherty, shares it’s NEVER too late to work on your relationship.