https://www.facebook.com/471690649368924/

The Stentor, Ruhat 3, Brgy. Mambugan, Antipolo City (2026)

02/03/2026

Students, teachers’ creativity shines bright at Mambugan National High School for the National Arts Month.

The program started with the singing of Lupang Hinirang, followed by the prayer by Ma'am May Lyn Caminade. The champions from the competitions such as, Interpretative dance, Duet song, and Battle of the Bands performed on stage.

The event is a way to show how students treasure the Filipino culture and love for arts and how the school continues to support our passion on the different forms of art.

Article by: Aliyah Simon
Photos courtesy of: Caitlin Miranda and Inoe Amparado

28/02/2026

𝑪𝒐𝒏𝒈𝒓𝒂𝒕𝒖𝒍𝒂𝒕𝒊𝒐𝒏𝒔 𝒕𝒐 𝑴𝒂𝒎𝒃𝒖𝒈𝒂𝒏 𝑵𝑯𝑺’ 𝑪𝒂𝒎𝒑𝒖𝒔 𝑱𝒐𝒖𝒓𝒏𝒂𝒍𝒊𝒔𝒕𝒔!

These are the campus journalists from 𝑻𝒉𝒆 𝑺𝒕𝒆𝒏𝒕𝒐𝒓 who made it to the 𝐓𝐨𝐩 𝟒𝟎 of the 𝐑𝐞𝐜𝐨𝐧𝐟𝐢𝐠𝐮𝐫𝐞𝐝 𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥 𝐒𝐜𝐡𝐨𝐨𝐥𝐬 𝐏𝐫𝐞𝐬𝐬 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝟐𝟎𝟐𝟔:

𝐌𝐚𝐫𝐢𝐚𝐧𝐚𝐡 𝐅. 𝐒𝐚𝐥𝐥𝐚𝐝𝐨𝐫 – 𝐂𝐨𝐥𝐮𝐦𝐧 𝐖𝐫𝐢𝐭𝐢𝐧𝐠
𝐃𝐚𝐟𝐡𝐧𝐢𝐞 𝐋. 𝐁𝐞𝐫𝐧𝐚𝐫𝐝𝐨 – 𝐅𝐞𝐚𝐭𝐮𝐫𝐞 𝐖𝐫𝐢𝐭𝐢𝐧𝐠
𝐗𝐲𝐫𝐞𝐧𝐞 𝐆𝐚𝐢𝐥 𝐆. 𝐑𝐨𝐦𝐞𝐫𝐨 – 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲 𝐖𝐫𝐢𝐭𝐢𝐧𝐠

We would also like to recognize and congratulate our editorial cartoonist, 𝐉𝐚𝐧𝐢𝐞𝐥𝐥𝐞 𝐊𝐞𝐢𝐭𝐡 𝐌𝐚𝐫𝐜𝐞𝐥𝐥𝐚𝐧𝐚, and 𝐆𝐫𝐚𝐜𝐞𝐥𝐲 𝐐𝐮𝐢𝐫𝐨𝐬, editorial writer of Umalohokan, who fought hard, poured in their efforts, and made us proud. 🤗

To our school paper advisers who believed in us:
𝐌𝐚’𝐚𝐦 𝐌𝐚𝐞 𝐆𝐨𝐥𝐨𝐧𝐝𝐫𝐢𝐧𝐚
𝐌𝐚’𝐚𝐦 𝐈𝐜𝐞𝐥𝐥𝐞 𝐁𝐨𝐫𝐣𝐚
𝐌𝐚’𝐚𝐦 𝐌𝐚𝐫𝐫𝐲 𝐉𝐨𝐲 𝐘𝐚𝐩
𝐒𝐢𝐫 𝐉𝐨𝐡𝐧 𝐋𝐥𝐨𝐲𝐝 𝐂𝐚𝐬𝐨𝐲

We would also like to express our heartfelt gratitude to our supportive Head Teachers, Sir 𝐉𝐮𝐥𝐢𝐚𝐧 𝐋𝐚𝐬𝐚𝐦, English Department and Ma’am 𝐌𝐚𝐫𝐯𝐢𝐥𝐲𝐧 𝐌𝐢𝐱𝐭𝐨, Filipino Department, and most importantly, to our School Principal, 𝐃𝐫. 𝐄𝐮𝐠𝐞𝐧𝐢𝐨 𝐁. 𝐒𝐢𝐞𝐫𝐫𝐚 𝐉𝐫., for supporting our campus journalists since day one.

Lastly, to the 𝐞𝐯𝐞𝐫-𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 of our campus journalists, who are the first people to believe in them and continue to support their child in their passion for campus journalism, thank you!

The great experiences and memories we had throughout our campus journalism journey this school year were filled with learning, passion, and love for journalism.

Thank you so much!

14/02/2026

Now Playing:
𝐒𝐭𝐞𝐧𝐓𝐚𝐥𝐤: 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐋𝐨𝐯𝐞? (𝟐𝟎𝟐𝟔 𝐯𝐞𝐫.)💗💗💗

Journalist: Elaiza Magtangob & Kimberly Pacaña
Video Edited by: Aliyah Simon

14/02/2026

𝐊𝐀𝐍𝐈𝐁𝐀𝐋𝐈𝐒𝐌𝐎:
𝘏𝘖𝘞 𝘠𝘖𝘜 𝘓𝘖𝘚𝘛 𝘠𝘖𝘜𝘙𝘚𝘌𝘓𝘍 𝘉𝘌𝘊𝘈𝘜𝘚𝘌 𝘖𝘍 𝘓𝘖𝘝𝘌

Sometimes love grows in a way that feels warm at first—comforting, exciting, almost addictive. You feel safe with the person, you want to make them happy, and you want the relationship to work so badly that you start giving more than you notice.

And then slowly, without realizing it, you start bending.

Not all at once.
Not dramatically.
Just a little at a time.

You adjust your habits.
You silence certain feelings.
You change what you like or avoid what you want.
You soften parts of yourself to fit his edges.

It feels like compromise…
but it becomes self-erasure.

You didn’t lose yourself because you were weak.
You lost yourself because you loved him sincerely and believed that loving meant giving—even giving parts of yourself you should have kept.

You weren’t trying to harm yourself.
You were trying to be “enough.”

And people who love deeply often do that— they shrink, they stretch, they shift— just to keep someone close.

𝘏𝘖𝘞 𝘛𝘖 𝘉𝘌𝘊𝘖𝘔𝘌 𝘠𝘖𝘜𝘙𝘚𝘌𝘓𝘍 𝘈𝘎𝘈𝘐𝘕

The beautiful thing is, you noticed.

Something in you woke up.
Something felt heavy, wrong, unfamiliar.
You looked in the mirror one day and saw someone you didn’t fully recognize — someone who had given too much, someone who had been shaped by someone else instead of by her own soul.

And that’s when you began trying to find yourself again.

Finding yourself isn’t a dramatic moment.
It’s a slow returning.

You began choosing things you like.
You began thinking your own thoughts again.
You began remembering who you were before love asked too much of you.

And most importantly:
You understood, even quietly, that you deserved to be loved without losing parts of yourself.

But here’s the truth:

Someone who requires you to give ‘everything’ is someone who loves until you are left with nothing.
Someone who loves you truly will never want you to stop being yourself.

Love is supposed to expand you—never to consume you.

Article by: Caitlin Miranda

04/02/2026

An electric post infront of the school fell and struck the house across from it around 6:00 PM before the dismissal of PM shift students on Wednesday, February 4. Sparks from the fallen electric wires caused a small fire. Baranggay officials responded quickly to secure the area for the safety of Mambugeños. According to residents, the electric post was located near the waiting shed that is currently undergoing reconstruction which may have contributed to the incident.

Caption by: Inoe Amaparado
Photos courtesy of: Margarette Gonzales

09/01/2026

𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗜𝗢𝗡𝗦, 𝗠𝗔𝗠𝗕𝗨𝗚𝗔𝗡 𝗡𝗛𝗦 𝗝𝗢𝗨𝗥𝗡𝗔𝗟𝗜𝗦𝗠 𝗧𝗘𝗔𝗠!

Narito ang mga batang mamamahayag ng 𝗨𝗠𝗔𝗟𝗢𝗛𝗢𝗞𝗔𝗡 at 𝗧𝗛𝗘 𝗦𝗧𝗘𝗡𝗧𝗢𝗥 na aabante sa susunod na yugto ng 2026 RECONFINGURED REGIONAL PRESS CONFERENCE, ang 𝗝𝗢𝗨𝗥𝗡𝗖𝗔𝗠𝗣 𝟮𝟬𝟮𝟲!

Malugod na pagbati sa mga sumusunod:

𝗠𝗔𝗥𝗜𝗔𝗡𝗔𝗛 𝗦𝗔𝗟𝗟𝗔𝗗𝗢𝗥
2nd Place - Column Writing

𝗚𝗥𝗔𝗖𝗘𝗟𝗬 𝗤𝗨𝗜𝗥𝗢𝗦
Ika-2 Puwesto - Pagsulat ng Editoryal

𝗗𝗔𝗙𝗛𝗡𝗜𝗘 𝗟. 𝗕𝗘𝗥𝗡𝗔𝗥𝗗𝗢
2nd Place - Feature Writing

𝗝𝗔𝗡𝗜𝗘𝗟𝗟𝗘 𝗞𝗘𝗜𝗧𝗛 𝗠𝗔𝗥𝗖𝗘𝗟𝗟𝗔𝗡𝗔
3rd Place - Editorial Cartooning

𝗫𝗬𝗥𝗘𝗡𝗘 𝗚𝗔𝗜𝗟 𝗥𝗢𝗠𝗘𝗥𝗢
3rd Place - Sci-Tech Writing

𝗧𝗛𝗘 𝗦𝗧𝗘𝗡𝗧𝗢𝗥
Best School Paper Category

Pasasalamat at pagbati rin sa mga sumusunod na kabilang sa Top 5 na mahuhusay na mamamahayag sa kanilang kategorya:

𝗞𝗜𝗠𝗕𝗘𝗥𝗟𝗬 𝗣𝗔𝗖𝗔Ñ𝗔
5th Place - Mobile Journalism

𝗧𝗜𝗠𝗜 𝗖𝗛𝗔𝗥𝗜𝗘𝗟 𝗚. 𝗗𝗜𝗪𝗔
5th Place - Photojournalism

Hindi magiging posible ang tagumpay na ito kung hindi dahil sa husay at sigasig ng mga gurong tagapayo (SPA) na sina:

Ma’am 𝗠𝗔𝗥𝗥𝗬 𝗝𝗢𝗬 𝗕. 𝗬𝗔𝗣
Sir 𝗝𝗢𝗛𝗡 𝗟𝗟𝗢𝗬𝗗 𝗖. 𝗖𝗔𝗦𝗢𝗬
Ma’am 𝗠𝗔𝗘 𝗚𝗢𝗟𝗢𝗡𝗗𝗥𝗜𝗡𝗔
Ma’am 𝗜𝗖𝗘𝗟𝗟𝗘 𝗕𝗢𝗥𝗝𝗔

Kina Ma’am 𝗠𝗔𝗥𝗩𝗜𝗟𝗬𝗡 𝗕. 𝗠𝗜𝗫𝗧𝗢, department head ng Filipino , Sir 𝗝𝗨𝗟𝗜𝗔𝗡 𝗟𝗔𝗦𝗔𝗠, department head ng English, at higit sa lahat, kay 𝗗𝗥. 𝗘𝗨𝗚𝗘𝗡𝗜𝗢 𝗕. 𝗦𝗜𝗘𝗥𝗥𝗔 𝗝𝗥. na nagbuhos ng tiwala’t pagmamahal sa mga batang mamamahayag ng Umalohokan at The Stentor.

Kay 𝗞𝗔𝗣. 𝗠𝗔𝗥𝗟𝗢𝗡 𝗭𝗜𝗡𝗚𝗔𝗣𝗔𝗡 sa pagpapahintulot na magkaroon ng libreng sakay ang mga batang manunulat papunta at pauwi.

Sa 𝗠𝗚𝗔 𝗠𝗔𝗚𝗨𝗟𝗔𝗡𝗚 ng campus journalists na naniwala at sumuporta sa kanilang mga anak, salamat po sa pagiging katuwang sa kanilang lalong paglago bilang mga manunulat at bilang tao.

Sa 𝗠𝗚𝗔 𝗚𝗨𝗥𝗢 sa pag-unawa’t pagtanggap na ang pagkatuto’y hindi lamang nakakahon sa apat na sulok ng silid kaya’t walang pagdududang binigyang-pahintulot ang mga batang mamamahayag na dumalo sa gawaing ito.

Hangad namin ang patuloy pa ninyong pagsuporta sa susunod na mga yugto ng timpalak.

Maraming salamat po!

22/12/2025

Merry Christmas from the tropical paradise! 🎅✨️🎁

Our journalists are trading in their pens and papers for beach towels this holiday season bringing you the latest scoop on the most relaxing celebration! 🤭 We're here to capture the joy of Christmas by the sea. 🌊

In the spirit of festive journalism, we're diving into stories that matter most—family, friends, and sun-kissed memories. Wishing everyone a Christmas as bright as the beach and as warm as a tropical breeze! 🌴

See you sa pangarap naming vacation, guys! 🥰

20/12/2025

𝗠𝗮𝗺𝗯𝘂𝗴𝗮𝗻 𝗡𝗛𝗦 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲𝘀 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗦𝗼𝗻𝗴 𝗮𝗻𝗱 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆

In celebrating the vibrant tradition of the Filipino Christmas, Mambugan NHS opens a stage that connects the voices and hearts of the community, on Wednesday, December 17. Students gather to hear the voices that bring joy, unity, and the spirit of Filipino Christmas with the theme "Paskong Pinoy: Kultura, Kasiyahan at komunidad".

The purpose of the singing contest is to let students show their singing talent, build confidence, and share the joy and culture of Filipino Christmas through music.

Different grade levels compete with Filipino Christmas songs, bringing light and joy to the audience. Everyone did their best, and three Mambugeños stood out:

1st Place - Charmaine Abaring
2nd Place - Shanntina Casimiro
3rd Place - Cale Xavier Bermudez

The Supreme Secondary Learner Government (SSLG) also awarded the winners for Most Festive Classrooms:

Grade 7
1st Place - 7 Indigo and Mabaya
2nd Place - 7 Kastanyo and Puraw
3rd Place - Kahel and Malamaya

Grade 8
1st Place - 8 Apolaqui and Lakanbini
2nd Place - 8 Balangaw and Lakapati
3rd Place - 8 Araw

Grade 9
1st Place - 9 Dalisay and Pahimakas
2nd Place - 9 Daluyong and Paraluman
3rd Place - 9 Diwa and Ragsak

Grade 10
1st Place - Del Mundo and Vergara
2nd Place - Barba and Trono
3rd Place - Banatao and Santos

Through the voices of students and the creativity of each classroom, may we carry the joy, unity, and spirit from this program as we continue to spread hope and kindness throughout the season. Congratulations to all the participants, and may this joyful tradition continue to inspire us in the years to come!

𝘊𝘢𝘱𝘵𝘪𝘰𝘯 𝘣𝘺 𝖠𝗅𝗂𝗒𝖺𝗁 𝖤𝗅𝗒𝗓𝖾 𝖬𝗂𝖾𝗅 𝖣. 𝖲𝗂𝗆𝗈𝗇 & 𝖠𝗇𝗇𝖾 𝖫𝗈𝗎𝗂𝗌𝖾 𝖲𝗈𝗋𝗈𝗇̃𝗈
𝘗𝘩𝘰𝘵𝘰 𝘊𝘰𝘶𝘳𝘵𝘦𝘴𝘺 𝘰𝘧 𝖠𝗅𝗂𝗒𝖺𝗁 𝖤𝗅𝗒𝗓𝖾 𝖬𝗂𝖾𝗅 𝖣. 𝖲𝗂𝗆𝗈𝗇 & 𝖢𝖺𝗂𝗍𝗅𝗂𝗇 𝖥. 𝖬𝗂𝗋𝖺𝗇𝖽𝖺

17/12/2025

Mambugan National High School and its Supreme Secondary Learner Government (SSLG) successfully held its Leadership Training 2025 on Tuesday, December 16, featuring meaningful sessions on Anti-Drug Prevention, Mental Health Awareness, Violence Against Women and Children (VAWC), and Leadership Development.

We sincerely thank our speakers: Sir Dominador M. Coronado, Dr. Enrico C. De Guzman, and Ma’am Marie Cris-Roco Escape for sharing their knowledge and inspiring our future leaders!

📷: Anne Louise C. Soroño & Aliyah Elyze Miel D. Simon

01/12/2025

𝐌𝐍𝐇𝐒 𝐓𝐮𝐫𝐧𝐬 𝐏𝐚𝐠𝐞𝐬 𝐈𝐧𝐭𝐨 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞𝐬 𝐢𝐧 𝐄𝐧𝐠𝐥𝐢𝐬𝐡 𝐌𝐨𝐧𝐭𝐡 𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐏𝐚𝐫𝐚𝐝𝐞

With the theme “𝐋𝐞𝐭’𝐬 𝐆𝐞𝐭 𝐋𝐈𝐓: 𝐋𝐞𝐚𝐝, 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐞, 𝐓𝐡𝐫𝐢𝐯𝐞,” Mambugan National High School filled its stage with characters from Philippine epics, Afro-Asian tales, English classics, and world mythology as students from Grades 7 to 10 brought literature to life through creative costumes and cultural storytelling.

The Stentor

02/03/2026

28/02/2026

14/02/2026

14/02/2026

04/02/2026

09/01/2026

22/12/2025

20/12/2025

17/12/2025

01/12/2025

Address

Website

Alerts

Shortcuts

Share

Category