LixFit Journey

LixFit Journey The primary goal is to be fit & healthy. Sharing my workouts, diet plans and knowledge about fitness

26/09/2024

Chill biceps workouts at home





ใ‚šviralใ‚ท

23/09/2024

My 6 intense abs workouts at home๐Ÿ’ช
Do these abs workouts 3x a week
and transform in 3 Months ๐Ÿ‘๐Ÿ˜Ž




21/09/2024

My sources of protein, na madali lang eprepare.




19/09/2024

My high protein meal plan.
The biggest factor for building muscle
is a high protein intake every day ๐Ÿ˜Š๐Ÿ‘




19/09/2024

Shoulder workout ๐Ÿ‹๏ธ
My shoulder home workout ๐Ÿ’ช
Ito po ang pinakagusto kong palakihin๐Ÿ˜Š
Para magkaroon tayo ng matinding s*x appeal๐Ÿ˜†๐Ÿ˜…โœŒ๏ธโœŒ๏ธ



17/09/2024

My chest workouts ๐Ÿ‹๏ธ
No equipments, only body weight ๐Ÿ’ช
My biggest gain, since I started workouts
3 months ago ๐Ÿ˜Š




17/09/2024

My pre-workout meal and three different workouts for biceps ๐Ÿ’ช using dumbbells for
my home workout ๐Ÿ‹๏ธ




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Asturias, Cebu
Asturias
6042

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