The Lamp Publication

The Lamp Publication ๐‹๐ข๐ ๐ก๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฐ๐š๐ฒ, ๐จ๐ง๐ž ๐ญ๐ซ๐ฎ๐ญ๐ก ๐š๐ญ ๐š ๐ญ๐ข๐ฆ๐ž. The official student publication of the Nursing Program of Colegio San Agustin - Bacolod.

๐Ÿ“ฐ    ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—ก๐—˜๐—ช๐—ฆ | ๐ด๐‘ž๐‘ข๐‘–๐‘›๐‘œ ๐ฟ๐‘Ž๐‘ข๐‘›๐‘โ„Ž๐‘’๐‘  ๐‘…๐ฟ๐ธ ๐‘†๐‘ข๐‘๐‘ ๐‘–๐‘‘๐‘–๐‘’๐‘  ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌโ€”๐’๐ž๐ง๐š๐ญ๐จ๐ซ ๐๐š๐ฆ ๐€๐ช๐ฎ๐ข๐ง๐จ announced the provision of RLE subsidi...
27/05/2026

๐Ÿ“ฐ ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—ก๐—˜๐—ช๐—ฆ | ๐ด๐‘ž๐‘ข๐‘–๐‘›๐‘œ ๐ฟ๐‘Ž๐‘ข๐‘›๐‘โ„Ž๐‘’๐‘  ๐‘…๐ฟ๐ธ ๐‘†๐‘ข๐‘๐‘ ๐‘–๐‘‘๐‘–๐‘’๐‘ 

๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž๐ฌโ€”๐’๐ž๐ง๐š๐ญ๐จ๐ซ ๐๐š๐ฆ ๐€๐ช๐ฎ๐ข๐ง๐จ announced the provision of RLE subsidies on May 26 through an official online post.

โ€‹The RLE subsidy aims to support future healthcare professionals by providing a PHP 25,000 grant to qualified students.

โ€‹Aquino stated that students will be qualified to receive the subsidies if their annual gross family income is less than 1.2 million pesos, with only 19,000 slots available nationwide.

โ€‹Additionally, the program is under the ๐‘ช๐’๐’Ž๐’Ž๐’Š๐’”๐’”๐’Š๐’๐’ ๐’๐’ ๐‘ฏ๐’Š๐’ˆ๐’‰๐’†๐’“ ๐‘ฌ๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’'๐’” (๐‘ช๐‘ฏ๐‘ฌ๐‘ซ) ๐‘จ๐’๐’๐’Š๐’†๐’… ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘ฌ๐’™๐’‘๐’†๐’“๐’Š๐’Ž๐’†๐’๐’•๐’‚๐’ ๐‘จ๐’”๐’”๐’Š๐’”๐’•๐’‚๐’๐’„๐’† ๐’‡๐’๐’“ ๐‘ซ๐’†๐’”๐’†๐’“๐’—๐’Š๐’๐’ˆ ๐‘บ๐’•๐’–๐’…๐’†๐’๐’•๐’” (๐‘จ๐‘ฏ๐‘ฌ๐‘จ๐‘ซ).

Words by Martirez, J.
Layout by De Los Reyes, B.

๐Ÿซ€   | ๐‘Šโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘’ ๐ฟ๐‘œ๐‘›๐‘” ๐‘๐‘–๐‘”โ„Ž๐‘ก๐‘  ๐ฟ๐‘’๐‘Ž๐‘‘The tension in the room is heavy enough to breathe. The air is thick with dread and anxi...
24/05/2026

๐Ÿซ€ | ๐‘Šโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘กโ„Ž๐‘’ ๐ฟ๐‘œ๐‘›๐‘” ๐‘๐‘–๐‘”โ„Ž๐‘ก๐‘  ๐ฟ๐‘’๐‘Ž๐‘‘

The tension in the room is heavy enough to breathe.

The air is thick with dread and anxiety.

All you can hear is the tapping of pencils, the frantic flipping of pages, and almost if you listen closely-the collective panic of thirty racing minds. Everyone is trying to remember last night's study session, looking up at the ceiling as if the answers are right in front of them.

Then, a girl stands up. She carries herself with an effortless sort of grace, walking slowly down the aisle to slip her exam onto the proctor's desk with a faint, quiet smile. The heavy door clicks shut behind her, cutting off the suffocating air of the classroom. Everyone still trapped inside knows exactly what that means: she aced it. Again.

But alone in the quiet hallway, she lets out a long, ragged breath. What everyone else mistakes for an effortless success didn't come from an easy place.

Behind those high grades is a mountain of expectations. Behind the bright, relieved smile are lips that were quivering from pure stress minutes ago. Behind the cool, collected exterior is a hammering heart, doubting her own ability. Behind her soft gaze are eyes exhausted from the night before.

Still, as she hitches the strap of her bag back onto her shoulder, she forces the doubts out with an exhale. The weight of it all can be paralyzing, and she knows this won't be the last time she wonders if she's actually cut out for this path. But she stops and reminds herself-she is allowed to grow slowly.

๐‘†โ„Ž๐‘’ ๐‘–๐‘  ๐‘Ž๐‘™๐‘™๐‘œ๐‘ค๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘ ๐‘ก๐‘ข๐‘š๐‘๐‘™๐‘’, ๐‘ก๐‘œ ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘š๐‘–๐‘ ๐‘ก๐‘Ž๐‘˜๐‘’๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘ก๐‘œ ๐‘“๐‘Ž๐‘–๐‘™ ๐‘ ๐‘œ๐‘š๐‘’๐‘ก๐‘–๐‘š๐‘’๐‘ .

๐‘†โ„Ž๐‘’'๐‘  ๐‘œ๐‘›๐‘™๐‘ฆ โ„Ž๐‘ข๐‘š๐‘Ž๐‘›, ๐‘Ž๐‘›๐‘‘ ๐‘ โ„Ž๐‘’ ๐‘‘๐‘œ๐‘’๐‘ ๐‘›'๐‘ก ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘๐‘’ ๐‘“๐‘™๐‘Ž๐‘ค๐‘™๐‘’๐‘ ๐‘ .

๐‘ฉ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’•๐’‰๐’† ๐’ƒ๐’†๐’‚๐’–๐’•๐’Š๐’‡๐’–๐’ ๐’•๐’“๐’–๐’•๐’‰ ๐’Š๐’”, ๐’“๐’Š๐’ˆ๐’‰๐’• ๐’๐’๐’˜, ๐’”๐’‰๐’† ๐’Š๐’” ๐’”๐’•๐’‚๐’๐’…๐’Š๐’๐’ˆ ๐’†๐’™๐’‚๐’„๐’•๐’๐’š ๐’˜๐’‰๐’†๐’“๐’† ๐’”๐’‰๐’† ๐’๐’๐’„๐’† ๐’‘๐’“๐’‚๐’š๐’†๐’… ๐’”๐’ ๐’‰๐’‚๐’“๐’… ๐’•๐’ ๐’ƒ๐’†.

Words by: Gaspan, J.
Layout by: Aguilar, J.

๐ŸŽ–๏ธ   ๐—ฃ๐—ข๐—ฅ๐—ง๐—ฅ๐—”๐—œ๐—ง๐—ฆ ๐—œ๐—ก ๐—ฃ๐—ฅ๐—”๐—–๐—ง๐—œ๐—–๐—˜ | ๐‘€๐‘ . ๐บ๐‘Ž๐‘–๐‘™, ๐‘‡โ„Ž๐‘’ ๐‘Š๐‘œ๐‘š๐‘Ž๐‘› ๐‘Šโ„Ž๐‘œ ๐ฟ๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘’๐‘‘ ๐‘ก๐‘œ ๐ฟ๐‘’๐‘Ž๐‘‘ ๐‘ค๐‘–๐‘กโ„Ž ๐ถ๐‘œ๐‘š๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘› There is a certain kind of strength...
20/05/2026

๐ŸŽ–๏ธ ๐—ฃ๐—ข๐—ฅ๐—ง๐—ฅ๐—”๐—œ๐—ง๐—ฆ ๐—œ๐—ก ๐—ฃ๐—ฅ๐—”๐—–๐—ง๐—œ๐—–๐—˜ | ๐‘€๐‘ . ๐บ๐‘Ž๐‘–๐‘™, ๐‘‡โ„Ž๐‘’ ๐‘Š๐‘œ๐‘š๐‘Ž๐‘› ๐‘Šโ„Ž๐‘œ ๐ฟ๐‘’๐‘Ž๐‘Ÿ๐‘›๐‘’๐‘‘ ๐‘ก๐‘œ ๐ฟ๐‘’๐‘Ž๐‘‘ ๐‘ค๐‘–๐‘กโ„Ž ๐ถ๐‘œ๐‘š๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘›

There is a certain kind of strength that does not announce itself loudly.

It is found in the nurse who continues working despite exhaustion. In the mentor who stays behind after duty hours to guide a struggling student. In the woman who quietly carries responsibility after responsibility, not for recognition, but because she believes someone has to care enough to do it well.

For Ms. Gail Chantel Spring P. Saludares, nursing was never simply about a profession. ๐ˆ๐ญ ๐›๐ž๐œ๐š๐ฆ๐ž ๐š ๐ฅ๐ข๐Ÿ๐ž๐ฅ๐จ๐ง๐  ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ ๐ฌ๐ž๐ซ๐ฏ๐ข๐œ๐ž, ๐ ๐ซ๐จ๐ฐ๐ญ๐ก, ๐š๐ง๐ ๐ก๐ฎ๐ฆ๐š๐ง๐ข๐ญ๐ฒ.

Born and raised in Sipalay City, Ms. Gailโ€™s journey eventually led her to Bacolod, where she completed her nursing degree at Colegio San Agustinโ€“Bacolod in 2012 and later earned her masterโ€™s degree in nursing with high honors from the University of St. La Salle. But long before the titles and leadership roles came into her life, she was simply a young student trying to discover where she truly belonged.

Like many nursing students of her generation, she was initially drawn to the profession because of its growing demand and the influence of people close to herโ€”including her brother, who was also a nurse. Yet somewhere between classroom discussions, hospital duties, and patient encounters, something deeper began to grow within her.

โ€œ๐ผ ๐‘Ÿ๐‘’๐‘Ž๐‘™๐‘–๐‘ง๐‘’๐‘‘ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘›๐‘ข๐‘Ÿ๐‘ ๐‘–๐‘›๐‘” ๐‘–๐‘  ๐‘›๐‘œ๐‘ก ๐‘œ๐‘›๐‘™๐‘ฆ ๐‘Ž ๐‘๐‘Ÿ๐‘œ๐‘“๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘›, ๐‘๐‘ข๐‘ก ๐‘Ž๐‘™๐‘ ๐‘œ ๐‘Ž ๐‘ฃ๐‘œ๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘Ÿ๐‘’๐‘ž๐‘ข๐‘–๐‘Ÿ๐‘’๐‘  ๐‘๐‘œ๐‘š๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘›, ๐‘๐‘œ๐‘š๐‘š๐‘–๐‘ก๐‘š๐‘’๐‘›๐‘ก, ๐‘Ÿ๐‘’๐‘ ๐‘–๐‘™๐‘–๐‘’๐‘›๐‘๐‘’, ๐‘Ž๐‘›๐‘‘ ๐‘”๐‘’๐‘›๐‘ข๐‘–๐‘›๐‘’ ๐‘‘๐‘’๐‘‘๐‘–๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ก๐‘œ ๐‘ ๐‘’๐‘Ÿ๐‘ฃ๐‘–๐‘›๐‘” ๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘ .โ€

That understanding would later be tested in one of the most challenging chapters of her life.

Working as a Nursery and NICU nurse in the Kingdom of Saudi Arabia exposed Ms. Gail to realities that demanded more than clinical knowledge alone. Long 12-hour shifts, staff shortages, physical exhaustion, homesickness, and the pressure of caring for critically ill newborns became part of her everyday life. There were moments when she questioned herself. Moments when the weight of responsibility felt overwhelming.

But it was also during this season that she experienced profound personal growth.

Inside the NICU, she witnessed both the fragility and resilience of life through newborns fighting their hardest battles in their very first moments of existence. Assisting in neonatal resuscitations and caring for vulnerable infants changed the way she viewed nursingโ€”and life itself.

โ€œ๐ผ๐‘ก ๐‘ค๐‘Ž๐‘  ๐‘‘๐‘ข๐‘Ÿ๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘ก๐‘–๐‘š๐‘’ ๐‘กโ„Ž๐‘Ž๐‘ก ๐ผ ๐‘ข๐‘›๐‘‘๐‘’๐‘Ÿ๐‘ ๐‘ก๐‘œ๐‘œ๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘‘๐‘’๐‘’๐‘๐‘’๐‘Ÿ ๐‘š๐‘’๐‘Ž๐‘›๐‘–๐‘›๐‘” ๐‘œ๐‘“ ๐‘›๐‘ข๐‘Ÿ๐‘ ๐‘–๐‘›๐‘”โ€”๐‘กโ„Ž๐‘Ž๐‘ก ๐‘’๐‘ฃ๐‘’๐‘› ๐‘กโ„Ž๐‘’ ๐‘ ๐‘š๐‘Ž๐‘™๐‘™๐‘’๐‘ ๐‘ก ๐‘–๐‘›๐‘ก๐‘’๐‘Ÿ๐‘ฃ๐‘’๐‘›๐‘ก๐‘–๐‘œ๐‘›, ๐‘๐‘Ž๐‘Ÿ๐‘’, ๐‘Ž๐‘›๐‘‘ ๐‘๐‘Ÿ๐‘’๐‘ ๐‘’๐‘›๐‘๐‘’ ๐‘๐‘Ž๐‘› ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘Ž ๐‘ ๐‘–๐‘”๐‘›๐‘–๐‘“๐‘–๐‘๐‘Ž๐‘›๐‘ก ๐‘‘๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘๐‘’ ๐‘–๐‘› ๐‘Ž ๐‘๐‘Ž๐‘ก๐‘–๐‘’๐‘›๐‘กโ€™๐‘  ๐‘™๐‘–๐‘“๐‘’.โ€

The experience transformed her from a junior staff nurse into a leader entrusted with greater responsibilities. She later became a Charge Nurse and Infection Control Officer in the Nursery Departmentโ€”roles that challenged her to lead with calmness, accountability, and empathy even under pressure.

Yet despite her accomplishments in the clinical field, Ms. Gail eventually discovered that her greatest impact would not only come from caring for patients, but from shaping future nurses.

Becoming a clinical instructor allowed her to bring together everything she had learned through years of hardship, sacrifice, and experience. To her, teaching was never limited to lectures or return demonstrations. It meant helping students become emotionally strong, compassionate, and resilient enough to survive the realities of healthcare.

She understood what it felt like to be uncertain. To feel overwhelmed. To question whether one is good enough.

That is why she chose to teach not only with knowledge, but with understanding.

โ€œ๐‘†๐‘ข๐‘๐‘๐‘’๐‘ ๐‘  ๐‘–๐‘› ๐‘›๐‘ข๐‘Ÿ๐‘ ๐‘–๐‘›๐‘” ๐‘–๐‘  ๐‘›๐‘œ๐‘ก ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘คโ„Ž๐‘œ ๐‘Ÿ๐‘’๐‘Ž๐‘โ„Ž๐‘’๐‘  ๐‘กโ„Ž๐‘’ ๐‘”๐‘œ๐‘Ž๐‘™ ๐‘กโ„Ž๐‘’ ๐‘“๐‘Ž๐‘ ๐‘ก๐‘’๐‘ ๐‘ก, ๐‘๐‘ข๐‘ก ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก โ„Ž๐‘œ๐‘ค ๐‘ฆ๐‘œ๐‘ข ๐‘”๐‘Ÿ๐‘œ๐‘ค ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘กโ„Ž๐‘’ ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐‘™๐‘–๐‘ฃ๐‘’ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘™๐‘–๐‘“๐‘’ ๐‘ค๐‘–๐‘กโ„Ž ๐‘๐‘ข๐‘Ÿ๐‘๐‘œ๐‘ ๐‘’, ๐‘๐‘œ๐‘š๐‘๐‘Ž๐‘ ๐‘ ๐‘–๐‘œ๐‘›, ๐‘Ž๐‘›๐‘‘ ๐‘“๐‘ข๐‘™๐‘“๐‘–๐‘™๐‘™๐‘š๐‘’๐‘›๐‘ก.โ€

Her students eventually came to see her not simply as an instructor, ๐›๐ฎ๐ญ ๐š๐ฌ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ ๐ž๐ง๐ฎ๐ข๐ง๐ž๐ฅ๐ฒ ๐ฐ๐š๐ง๐ญ๐ž๐ ๐ญ๐ก๐ž๐ฆ ๐ญ๐จ ๐ฌ๐ฎ๐œ๐œ๐ž๐ž๐โ€”๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐œ๐š๐๐ž๐ฆ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ, ๐›๐ฎ๐ญ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ฅ๐ฒ. ๐’๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ ๐ญ๐ก๐ž๐ฆ ๐ญ๐ก๐š๐ญ ๐ซ๐ž๐ฌ๐ญ ๐ข๐ฌ ๐ง๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ฒ, ๐ญ๐ก๐š๐ญ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž๐ฌ ๐š๐ซ๐ž ๐ฏ๐š๐ฅ๐ข๐, ๐š๐ง๐ ๐ญ๐ก๐š๐ญ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐จ๐Ÿ๐ญ๐ž๐ง ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐ช๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ ๐š๐ง๐ ๐ฉ๐š๐ข๐ง๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐›๐ž๐ก๐ข๐ง๐ ๐ญ๐ก๐ž ๐ฌ๐œ๐ž๐ง๐ž๐ฌ.

Outside the classroom, Ms. Gail also embraced leadership through her role as an NSO adviser. Drawing from her own experiences in student organizations, she became committed to mentoring students and reviving a culture of excellence, responsibility, and service.

But for her, leadership goes beyond organizing activities or fulfilling responsibilities on paper. She believes that student leaders must first learn the value of accountabilityโ€”not only in accomplishing assigned tasks, but also in taking responsibility for their decisions, actions, and the impact they have on both the organization and the students they serve.

โ€œ๐ผ ๐‘Ž๐‘™๐‘ ๐‘œ ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ก๐‘œ ๐‘ก๐‘’๐‘Ž๐‘โ„Ž ๐‘กโ„Ž๐‘’ ๐‘๐‘†๐‘‚ ๐‘œ๐‘“๐‘“๐‘–๐‘๐‘’๐‘Ÿ๐‘  ๐‘กโ„Ž๐‘’ ๐‘ก๐‘Ÿ๐‘ข๐‘’ ๐‘ ๐‘’๐‘›๐‘ ๐‘’ ๐‘œ๐‘“ ๐‘Ž๐‘๐‘๐‘œ๐‘ข๐‘›๐‘ก๐‘Ž๐‘๐‘–๐‘™๐‘–๐‘ก๐‘ฆ, ๐‘›๐‘œ๐‘ก ๐‘œ๐‘›๐‘™๐‘ฆ ๐‘–๐‘› ๐‘“๐‘ข๐‘™๐‘“๐‘–๐‘™๐‘™๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’๐‘–๐‘Ÿ ๐‘Ž๐‘ ๐‘ ๐‘–๐‘”๐‘›๐‘’๐‘‘ ๐‘ก๐‘Ž๐‘ ๐‘˜๐‘ , ๐‘๐‘ข๐‘ก ๐‘Ž๐‘™๐‘ ๐‘œ ๐‘–๐‘› ๐‘๐‘’๐‘–๐‘›๐‘” ๐‘Ÿ๐‘’๐‘ ๐‘๐‘œ๐‘›๐‘ ๐‘–๐‘๐‘™๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘’๐‘–๐‘Ÿ ๐‘‘๐‘’๐‘๐‘–๐‘ ๐‘–๐‘œ๐‘›๐‘ , ๐‘Ž๐‘๐‘ก๐‘–๐‘œ๐‘›๐‘ , ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘–๐‘š๐‘๐‘Ž๐‘๐‘ก ๐‘กโ„Ž๐‘’๐‘ฆ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘œ๐‘› ๐‘กโ„Ž๐‘’ ๐‘œ๐‘Ÿ๐‘”๐‘Ž๐‘›๐‘–๐‘ง๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘ ๐‘ก๐‘ข๐‘‘๐‘’๐‘›๐‘ก๐‘  ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘ ๐‘’๐‘Ÿ๐‘ฃ๐‘’. ๐ผ ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘กโ„Ž๐‘’๐‘š ๐‘ก๐‘œ ๐‘ข๐‘›๐‘‘๐‘’๐‘Ÿ๐‘ ๐‘ก๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘™๐‘’๐‘Ž๐‘‘๐‘’๐‘Ÿ๐‘ โ„Ž๐‘–๐‘ ๐‘Ÿ๐‘’๐‘ž๐‘ข๐‘–๐‘Ÿ๐‘’๐‘  ๐‘–๐‘›๐‘ก๐‘’๐‘”๐‘Ÿ๐‘–๐‘ก๐‘ฆ, ๐‘‘๐‘–๐‘ ๐‘๐‘–๐‘๐‘™๐‘–๐‘›๐‘’, ๐‘๐‘œ๐‘š๐‘š๐‘–๐‘ก๐‘š๐‘’๐‘›๐‘ก, ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘ค๐‘–๐‘™๐‘™๐‘–๐‘›๐‘”๐‘›๐‘’๐‘ ๐‘  ๐‘ก๐‘œ ๐‘Ž๐‘‘๐‘š๐‘–๐‘ก ๐‘š๐‘–๐‘ ๐‘ก๐‘Ž๐‘˜๐‘’๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘› ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘กโ„Ž๐‘’๐‘š. ๐‘‡โ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘กโ„Ž๐‘–๐‘ , ๐ผ โ„Ž๐‘œ๐‘๐‘’ ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘ค๐‘–๐‘™๐‘™ ๐‘๐‘’๐‘๐‘œ๐‘š๐‘’ ๐‘‘๐‘’๐‘๐‘’๐‘›๐‘‘๐‘Ž๐‘๐‘™๐‘’ ๐‘™๐‘’๐‘Ž๐‘‘๐‘’๐‘Ÿ๐‘  ๐‘คโ„Ž๐‘œ ๐‘๐‘Ž๐‘› ๐‘ค๐‘œ๐‘Ÿ๐‘˜ ๐‘ค๐‘–๐‘กโ„Ž โ„Ž๐‘œ๐‘›๐‘’๐‘ ๐‘ก๐‘ฆ, ๐‘๐‘Ÿ๐‘œ๐‘“๐‘’๐‘ ๐‘ ๐‘–๐‘œ๐‘›๐‘Ž๐‘™๐‘–๐‘ ๐‘š, ๐‘Ž๐‘›๐‘‘ ๐‘”๐‘’๐‘›๐‘ข๐‘–๐‘›๐‘’ ๐‘๐‘œ๐‘›๐‘๐‘’๐‘Ÿ๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘œ๐‘กโ„Ž๐‘’๐‘Ÿ๐‘ .โ€

Through this approach, Ms. Gail hopes to shape student leaders who are not only capable and efficient, but also compassionate, self-aware, and guided by purpose in serving others.

But perhaps what makes her story resonate most is its honesty.

Ms. Gail does not speak of success as something glamorous or immediate. Instead, she speaks openly about hardships, personal sacrifices, fatigue, and uncertainty. ๐‘บ๐’‰๐’† ๐’‚๐’„๐’Œ๐’๐’๐’˜๐’๐’†๐’…๐’ˆ๐’†๐’” ๐’•๐’‰๐’‚๐’• ๐’๐’๐’• ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐’ˆ๐’๐’†๐’” ๐’‚๐’„๐’„๐’๐’“๐’…๐’Š๐’๐’ˆ ๐’•๐’ ๐’‘๐’๐’‚๐’โ€”๐’‚๐’๐’… ๐’•๐’‰๐’‚๐’• ๐’”๐’๐’Ž๐’†๐’•๐’Š๐’Ž๐’†๐’”, ๐’‡๐’‚๐’Š๐’•๐’‰ ๐’Š๐’” ๐’•๐’‰๐’† ๐’๐’๐’๐’š ๐’•๐’‰๐’Š๐’๐’ˆ ๐’•๐’‰๐’‚๐’• ๐’‚๐’๐’๐’๐’˜๐’” ๐’‚ ๐’‘๐’†๐’“๐’”๐’๐’ ๐’•๐’ ๐’Œ๐’†๐’†๐’‘ ๐’Ž๐’๐’—๐’Š๐’๐’ˆ ๐’‡๐’๐’“๐’˜๐’‚๐’“๐’….

๐ป๐‘’๐‘Ÿ ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ ๐‘๐‘’๐‘๐‘Ž๐‘š๐‘’ ๐‘๐‘Ÿ๐‘œ๐‘œ๐‘“ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘Ÿ๐‘’๐‘ ๐‘–๐‘™๐‘–๐‘’๐‘›๐‘๐‘’ ๐‘–๐‘  ๐‘›๐‘œ๐‘ก ๐‘กโ„Ž๐‘’ ๐‘Ž๐‘๐‘ ๐‘’๐‘›๐‘๐‘’ ๐‘œ๐‘“ ๐‘’๐‘ฅโ„Ž๐‘Ž๐‘ข๐‘ ๐‘ก๐‘–๐‘œ๐‘›, ๐‘๐‘ข๐‘ก ๐‘กโ„Ž๐‘’ ๐‘‘๐‘’๐‘๐‘–๐‘ ๐‘–๐‘œ๐‘› ๐‘ก๐‘œ ๐‘˜๐‘’๐‘’๐‘ ๐‘š๐‘œ๐‘ฃ๐‘–๐‘›๐‘” ๐‘“๐‘œ๐‘Ÿ๐‘ค๐‘Ž๐‘Ÿ๐‘‘ ๐‘‘๐‘’๐‘ ๐‘๐‘–๐‘ก๐‘’ ๐‘–๐‘ก.

And through every role she has carriedโ€”as a nurse, mentor, educator, and leaderโ€”she continues to live out the mission she believes in most: helping others become the people they were meant to be.

๐‘ฉ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’‡๐’๐’“ ๐‘ด๐’”. ๐‘ฎ๐’‚๐’Š๐’, ๐’๐’–๐’“๐’”๐’Š๐’๐’ˆ ๐’‰๐’‚๐’” ๐’๐’†๐’—๐’†๐’“ ๐’๐’๐’๐’š ๐’ƒ๐’†๐’†๐’ ๐’‚๐’ƒ๐’๐’–๐’• ๐’”๐’‚๐’—๐’Š๐’๐’ˆ ๐’๐’Š๐’—๐’†๐’”.

๐‘ฐ๐’• ๐’‰๐’‚๐’” ๐’‚๐’๐’”๐’ ๐’ƒ๐’†๐’†๐’ ๐’‚๐’ƒ๐’๐’–๐’• ๐’”๐’‰๐’‚๐’‘๐’Š๐’๐’ˆ ๐’•๐’‰๐’†๐’Ž.

Words & Interview by: Galon, S.
Layout by: Lirazan, J.

๐Ÿซ€   | ๐Œ๐ ๐š ๐๐ฎ๐›๐จ๐ , ๐ƒ๐š๐ฌ๐š๐ฅ, ๐Š๐š๐ฅ๐ฒ๐จ, ๐š๐ญ ๐๐š๐ง๐ ๐š๐ซ๐š๐ฉHindi lamang ako ang nagmamay-ari ng aking mga pangarapโ€ฆItinahi ang mga ito mu...
17/05/2026

๐Ÿซ€ | ๐Œ๐ ๐š ๐๐ฎ๐›๐จ๐ , ๐ƒ๐š๐ฌ๐š๐ฅ, ๐Š๐š๐ฅ๐ฒ๐จ, ๐š๐ญ ๐๐š๐ง๐ ๐š๐ซ๐š๐ฉ

Hindi lamang ako ang nagmamay-ari ng aking mga pangarapโ€ฆ

Itinahi ang mga ito mula sa mga hibla ng saya ng aking ina, nililok gamit ang mga ma-kalyong kamay ng aking ama. Lahat ng ito ay mga pinagtagpi-tagping piraso ng mga taong nagmamahal sa akin

Hindi matamis ang aking mga pangarapโ€ฆ

Nag-iiwan ang mga ito ng masamang panlasa sa iyong dila. Punong-puno ng pait, animo pinalaki sa kalagayang hindi matiwasay โ€” napupuno ng mga hadlang na patuloy kang kakaladkarin sa lusak.

Hindi mabait ang mga pangarap koโ€ฆ

Iiwanan ka nitong duguan at ubos. Nakadikit dito ang mga bubog mula sa buhay na hindi patas. Pinipilit kang kumayod upang ito ay unti-unting matupad.

๐‘ฏ๐’Š๐’๐’…๐’Š ๐’‚๐’Œ๐’ ๐’‘๐’˜๐’†๐’…๐’†๐’๐’ˆ ๐’”๐’–๐’Ž๐’–๐’Œ๐’ ๐’”๐’‚ ๐’‚๐’Œ๐’Š๐’๐’ˆ ๐’Ž๐’ˆ๐’‚ ๐’‘๐’‚๐’๐’ˆ๐’‚๐’“๐’‚๐’‘โ€ฆ

Dahil hindi madali ang daan, at hindi pwedeng hanggang dito lamang ako.

Dahil sa likod nito ay mga taong bumuo ng daan upang ako ay makarating sa aking kinakatayuan.

Dahil sa kabila ng mga pagsubok, pinatatag ako ng mga dasal ng mga taong naniniwala sa akin.

Dahil akin ang mga ito, at tungkulin ko sa aking sarili na matupad lahat.

Sulat ni Salavaria, G.
Sining ni Salazar, R.

๐Ÿ–ผ๏ธ   ๐—˜๐—ฉ๐—˜๐—ก๐—ง ๐—ฅ๐—˜๐—–๐—”๐—ฃ | Operation Tuli 2026๐’๐ฎ๐ซ๐ ๐ข๐œ๐š๐ฅ ๐Œ๐ข๐ฌ๐ฌ๐ข๐จ๐ง: ๐Ž๐ฉ๐ž๐ซ๐š๐ญ๐ข๐จ๐ง ๐“๐ฎ๐ฅ๐ข ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” was conducted from 7:00 AM to 3:00 PM on May...
17/05/2026

๐Ÿ–ผ๏ธ ๐—˜๐—ฉ๐—˜๐—ก๐—ง ๐—ฅ๐—˜๐—–๐—”๐—ฃ | Operation Tuli 2026

๐’๐ฎ๐ซ๐ ๐ข๐œ๐š๐ฅ ๐Œ๐ข๐ฌ๐ฌ๐ข๐จ๐ง: ๐Ž๐ฉ๐ž๐ซ๐š๐ญ๐ข๐จ๐ง ๐“๐ฎ๐ฅ๐ข ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” was conducted from 7:00 AM to 3:00 PM on May 16 at Colegio San Agustinโ€“Bacolod (CSA-B), A-Building, organized through the collaboration of the Nursing Students Organization (NSO) and the Junior Philippine Pharmacists Association (JPPhA) - CSAB Chapter, and served 120 children from affiliated barangays.

The program began with a prayer led by Eddie Sillorar and volunteers from various groups are acknowledged, including doctors and nurses from different institutions, CSA-B nursing students and clinical instructors, TAMBAL USLS medical students, and CSA-B College of Health and Allied Professions (CHAP) volunteers.

Instructions were given for the flow of the activity: registration, screening, health teaching, holding area, assigned operating rooms, pharmacy and distribution of dressing kits, and provision of food and snacks in front of the CHAP Office.
Sponsors of the event included FESAMPCO, Brainhub, CSA-B Nursing Alumni, and Barangay 2.

The operation involved interns, pharmacy and nursing students, and healthcare professionals from different sectors.

Words by Canalija, E.
Layout by De Los Reyes, B. & Hernandez, Z.
Photos by Gaspan, J., Garlitos, G., & Uy, C.

๐Ÿ“ฐ   ๐—›๐—”๐—ฃ๐—ฃ๐—˜๐—ก๐—œ๐—ก๐—š ๐—ก๐—ข๐—ช | Surgical Mission: Operation Tuli 2026The Surgical Mission: Tuli is currently underway at the CSAB Ma...
15/05/2026

๐Ÿ“ฐ ๐—›๐—”๐—ฃ๐—ฃ๐—˜๐—ก๐—œ๐—ก๐—š ๐—ก๐—ข๐—ช | Surgical Mission: Operation Tuli 2026

The Surgical Mission: Tuli is currently underway at the CSAB Main Campus sprearheaded by the ๐‘ช๐’๐’๐’๐’†๐’ˆ๐’† ๐’๐’‡ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐’‚๐’๐’… ๐‘จ๐’๐’๐’Š๐’†๐’… ๐‘ท๐’“๐’๐’‡๐’†๐’”๐’”๐’Š๐’๐’๐’” (CHAP) ๐‘ช๐’๐’–๐’๐’„๐’Š๐’ aiming to provide free circumcisions to 150+ clients.

Words by Martirez, J.
Layout by De Los Reyes, B.

๐Ÿ•ฏ๏ธ   | ๐๐ž๐ฒ๐จ๐ง๐ ๐๐š๐ง๐-๐€๐ข๐ ๐…๐ข๐ฑ๐ž๐ฌ: ๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฅ๐จ๐ง๐ -๐ญ๐ž๐ซ๐ฆ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐œ๐จ๐ฆ๐›๐š๐ญ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐š๐ง๐ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ฌ๐ญ๐ฎ๐ง๐ญ๐ข๐ง๐  ๐จ๐Ÿ ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐œ๐ก๐ข๐ฅ๐๐ซ๐ž๐ง ๐...
15/05/2026

๐Ÿ•ฏ๏ธ | ๐๐ž๐ฒ๐จ๐ง๐ ๐๐š๐ง๐-๐€๐ข๐ ๐…๐ข๐ฑ๐ž๐ฌ: ๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฅ๐จ๐ง๐ -๐ญ๐ž๐ซ๐ฆ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐œ๐จ๐ฆ๐›๐š๐ญ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐š๐ง๐ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐ฌ๐ญ๐ฎ๐ง๐ญ๐ข๐ง๐  ๐จ๐Ÿ ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐œ๐ก๐ข๐ฅ๐๐ซ๐ž๐ง ๐๐ฎ๐ž ๐ญ๐จ ๐ฉ๐จ๐ฏ๐ž๐ซ๐ญ๐ฒ ๐š๐ง๐ ๐ฆ๐š๐ฅ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง?

If a childโ€™s life was a race, too many Filipino children are already falling behind before they even take their first step. This isnโ€™t fate. Itโ€™s the harsh reality caused by poverty, long-term hunger, and support systems that let our families down right from the start.

Right now, nearly ๐—ผ๐—ป๐—ฒ ๐—ถ๐—ป ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ณ๐—ผ๐˜‚๐—ฟ ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ณ๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐˜€ ๐˜€๐˜๐˜‚๐—ป๐˜๐—ฒ๐—ฑ. The situation is especially grim in poor households and rural communities, particularly in parts of Mindanao. These kids often miss out on the nutritious meals they need, leaving them vulnerable and robbing them of the chance to grow strong (Department of Science and Technology Food and Nutrition Research Institute, 2021)

Stunting is not just about being short. It quietly harms both body and brain in ways that last a lifetime.

Adele Pillitteri describes child development as the orderly, step-by-step process through which children gain skills across several key areas: physical growth and motor abilities, cognitive or thinking skills, language, and social-emotional development. These areas build on each other in a predictable sequence, and what happens in the earliest years lays the foundation for everything that follows.

When stunting gets in the way, our children end up struggling with weaker minds, more sickness, and tougher times in school. Weโ€™ve leaned too heavily on short-term feeding programs for years now. Take the Department of Educationโ€™s School-Based Feeding Program, it usually runs for just 120 days and focuses mainly on kids who are already malnourished. These programs offer some quick relief, but they fail to address the root causes, the poverty, inadequate nutrition, poor maternal health, and limited health services.

๐‘ป๐’‰๐’Š๐’” ๐’Š๐’” ๐’๐’๐’• ๐’†๐’๐’๐’–๐’ˆ๐’‰.

Senator Francis โ€œKikoโ€ Pangilinan has proposed the Libreng Almusal Program, which seeks to provide nutritious breakfasts to public school learners on a regular basis. Compared with the existing feeding program, it offers a more regular and sustained approach while also benefiting local farmers and fisherfolk. The proposed program aims for broader, year-round coverage and stronger links to rural economies.

But we cannot pretend this alone will solve the crisis. ๐“๐ก๐ž ๐ ๐จ๐ฏ๐ž๐ซ๐ง๐ฆ๐ž๐ง๐ญ ๐ฆ๐ฎ๐ฌ๐ญ ๐๐จ ๐ฆ๐จ๐ซ๐ž. We need serious investment in the first 1,000 days of life, making sure pregnant mothers get proper nutrition, regular prenatal care, and real support for breastfeeding. Parents deserve practical education on preparing balanced meals with affordable local ingredients, keeping good hygiene, and helping their children learn through everyday play and talk. Most importantly, we have to create steady jobs and livelihood opportunities so poor families can actually afford to feed their kids every single day.

Short-term feeding might calm hunger for a while, but it will never break the deep cycle of poverty and stunting. We must move beyond these band-aid fixes. Policymakers need to push for real, coordinated action that cuts across health, education, agriculture, and economic support

โ€œ๐™๐™๐™š ๐™‹๐™๐™ž๐™ก๐™ž๐™ฅ๐™ฅ๐™ž๐™ฃ๐™š๐™จ ๐™˜๐™–๐™ฃ๐™ฃ๐™ค๐™ฉ ๐™–๐™›๐™›๐™ค๐™ง๐™™ ๐™ฉ๐™ค ๐™ก๐™ค๐™จ๐™š ๐™–๐™ฃ๐™ค๐™ฉ๐™๐™š๐™ง ๐™œ๐™š๐™ฃ๐™š๐™ง๐™–๐™ฉ๐™ž๐™ค๐™ฃ. ๐™’๐™š ๐™ข๐™ช๐™จ๐™ฉ ๐™–๐™˜๐™ฉ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ง๐™š๐™–๐™ก, ๐™ก๐™ค๐™ฃ๐™œ-๐™ฉ๐™š๐™ง๐™ข ๐™˜๐™๐™–๐™ฃ๐™œ๐™š, ๐™ฃ๐™ค๐™ฉ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™ข๐™ค๐™ง๐™š ๐™›๐™š๐™š๐™™๐™ž๐™ฃ๐™œ ๐™ฅ๐™ง๐™ค๐™œ๐™ง๐™–๐™ข๐™จ, ๐™—๐™ช๐™ฉ ๐™จ๐™ค๐™ก๐™ช๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™ฉ๐™๐™–๐™ฉ ๐™–๐™˜๐™ฉ๐™ช๐™–๐™ก๐™ก๐™ฎ ๐™š๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง ๐™ค๐™ช๐™ง ๐™›๐™–๐™ข๐™ž๐™ก๐™ž๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™œ๐™ž๐™ซ๐™š ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™๐™ž๐™ก๐™ž๐™ฅ๐™ž๐™ฃ๐™ค ๐™˜๐™๐™ž๐™ก๐™™ ๐™– ๐™›๐™–๐™ž๐™ง ๐™˜๐™๐™–๐™ฃ๐™˜๐™š ๐™ฉ๐™ค ๐™ฉ๐™๐™ง๐™ž๐™ซ๐™š.โ€

Words by Sobrevilla, J.
Layout by De Los Reyes, B.

๐Ÿšจ   | ๐…๐ซ๐จ๐ฆ ๐๐‚๐Ž๐’ ๐ญ๐จ ๐๐Œ๐Ž๐’: ๐€ ๐๐ž๐ฐ ๐„๐ซ๐š ๐Ÿ๐จ๐ซ ๐„๐ง๐๐จ๐œ๐ซ๐ข๐ง๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก!In May 2026, a landmark global consensus officially renamed ๐‘ท๐’๐’๐’š...
14/05/2026

๐Ÿšจ | ๐…๐ซ๐จ๐ฆ ๐๐‚๐Ž๐’ ๐ญ๐จ ๐๐Œ๐Ž๐’: ๐€ ๐๐ž๐ฐ ๐„๐ซ๐š ๐Ÿ๐จ๐ซ ๐„๐ง๐๐จ๐œ๐ซ๐ข๐ง๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก!

In May 2026, a landmark global consensus officially renamed ๐‘ท๐’๐’๐’š๐’„๐’š๐’”๐’•๐’Š๐’„ ๐‘ถ๐’—๐’‚๐’“๐’š ๐‘บ๐’š๐’๐’…๐’“๐’๐’Ž๐’† (๐‘ท๐‘ช๐‘ถ๐‘บ) to ๐‘ท๐’๐’๐’š๐’†๐’๐’…๐’๐’„๐’“๐’Š๐’๐’† ๐‘ด๐’†๐’•๐’‚๐’ƒ๐’๐’๐’Š๐’„ ๐‘ถ๐’—๐’‚๐’“๐’Š๐’‚๐’ ๐‘บ๐’š๐’๐’…๐’“๐’๐’Ž๐’† (๐‘ท๐‘ด๐‘ถ๐‘บ). This name change, led by Monash University and over 50 international organizations, aims to correct decades of clinical misunderstanding for the 170 million women affected worldwide. Polyendocrine Metabolic Ovarian Syndrome (PMOS) is a systemic endocrine disorder that was previously defined narrowly by the presence of "cysts". However, research has proven these are actually arrested follicles and not pathological cysts, making the old name medically inaccurate. The new name reflects a broader understanding of the condition, which involves multiple hormonal systems and metabolic risks.

In the landmark global consensus, the renaming serves to address several critical issues regarding pathophysiological accuracy. The term "Polyendocrine" acknowledges that the condition involves multiple hormones beyond just androgens. Furthermore, including "Metabolic" highlights the central role of insulin resistance and the increased risk for Type 2 diabetes and cardiovascular disease. By removing the focus on "cysts", clinicians are encouraged to look at the whole patient. which is a vital step in improving diagnosis and potentially reducing the 70% of cases that currently go undiagnosed. This shift also helps in reducing stigma by moving away from purely reproductive terminology to mitigate the social and psychological burden often associated with the condition.

The transition to PMOS will occur over a three-year period, with full implementation expected in the 2028 International Guideline update. This shift ensures that care focuses on long-term health, including mental health and metabolic screening, rather than just reproductive symptoms.

Spot the signs, prioritize metabolic health, and consult your healthcare provider-because accurate diagnosis leads to better care!

๐™๐™š๐™›๐™š๐™ง๐™š๐™ฃ๐™˜๐™š๐™จ:

EMJ Reviews. (2026, May 12). PCOS renamed PMOS in landmark global consensus to improve care. https://www.emjreviews.com/reproductive-health/news/pcos-renamed-pmos-in-landmark-global-consensus-to-improve-care/

Endocrine Society. (2026, May 12). Polyendocrine Metabolic Ovarian Syndrome: New name to improve diagnosis and care of condition affecting 170 million women worldwide. https://www.endocrine.org/news-and-advocacy/news-room/2026/pcos-name-change

International Endometriosis Summit. (2026, May 12). PCOS is now PMOS: What the new name means. https://internationalendo.com/pcos-new-name-pmos/

Teede, H. J. et al. (2026). Polyendocrine metabolic ovarian syndrome, the new name for polycystic o***y syndrome: A multistep global consensus process. The Lancet. https://doi.org/10.1016/S0140-6736(26)00717-8

Words by Inoy, C.
Layout by Lizaran, J.

๐Ÿ“ธ   | ๐“๐ก๐ž ๐‚๐š๐ฅ๐ฅ ๐๐ž๐ฒ๐จ๐ง๐ ๐’๐š๐Ÿ๐ž ๐’๐ฉ๐š๐œ๐ž๐ฌ๐ถ๐˜ฐ๐‘š๐˜ง๐‘œ๐˜ณ๐‘ก โ„Ž๐˜ข๐‘  ๐‘Ž๐˜ญ๐‘ค๐˜ข๐‘ฆ๐˜ด ๐˜ฃ๐‘’๐˜ฆ๐‘› ๐‘Ž ๐‘ž๐˜ถ๐‘–๐˜ฆ๐‘ก ๐‘๐˜ญ๐‘Ž๐˜ค๐‘’ where she returns to. It exists in familiar routi...
13/05/2026

๐Ÿ“ธ | ๐“๐ก๐ž ๐‚๐š๐ฅ๐ฅ ๐๐ž๐ฒ๐จ๐ง๐ ๐’๐š๐Ÿ๐ž ๐’๐ฉ๐š๐œ๐ž๐ฌ

๐ถ๐˜ฐ๐‘š๐˜ง๐‘œ๐˜ณ๐‘ก โ„Ž๐˜ข๐‘  ๐‘Ž๐˜ญ๐‘ค๐˜ข๐‘ฆ๐˜ด ๐˜ฃ๐‘’๐˜ฆ๐‘› ๐‘Ž ๐‘ž๐˜ถ๐‘–๐˜ฆ๐‘ก ๐‘๐˜ญ๐‘Ž๐˜ค๐‘’ where she returns to. It exists in familiar routines, predictable outcomes, and spaces where mistakes feel small and manageable. For a long time,staying within those walls felt easier than risking failure or stepping into uncertainty. But as time passed, she began to realize that growth could never truly happen if she remained only where everything felt safe.

There are moments when growth asks for courage before confidence ever appears. New experiences become intimidating, unfamiliar situations feel overwhelming, and every first step carries the possibility of failure. The fear of making mistakes often lingers heavily, making her question her own capabilities. Yet despite the uncertainty, she learned that staying still eventually becomes more frightening than trying and failing.

๐˜”๐‘–๐˜ด๐‘ก๐˜ข๐‘˜๐˜ฆ๐‘  ๐‘Ž๐˜ฏ๐‘‘ ๐‘“๐˜ข๐‘–๐˜ญ๐‘ข๐˜ณ๐‘’๐˜ด ๐˜ฃ๐‘’๐˜ค๐‘Ž๐˜ฎ๐‘’ ๐‘ ๐˜ฐ๐‘š๐˜ฆ ๐˜ฐ๐‘“ โ„Ž๐˜ฆ๐‘Ÿ ๐‘”๐˜ณ๐‘’๐˜ข๐‘ก๐˜ฆ๐‘ ๐˜ต ๐˜ต๐‘’๐˜ข๐‘๐˜ฉ๐‘’๐˜ณ๐‘ . There were wrong decisions that humbled her, setbacks that tested her, and moments that made her doubt herself. Through those experiences, she gained lessons no comfort zone could ever teach. They shaped her resilience, patience, and understanding of who she is becoming.

There will always be unfamiliar paths and challenges that will push her beyond what she is used to. But she continues to embrace both success and failure, knowing that every experience is part of her growth. In the end, it is not perfection that defines her journey, but the courage to keep moving forward despite fear and uncertainty.

Words and Photo by Amanence, F.
Layout by De Los Reyes, B.

๐Ÿ“ฐ   ๐—ฆ๐—ฃ๐—˜๐—–๐—œ๐—”๐—Ÿ ๐—ข๐—•๐—ฆ๐—˜๐—ฅ๐—ฉ๐—”๐—ก๐—–๐—˜๐—ฆ | World Nurses Day: Recognizing Nurses as the Backbone of Healthcare World Nurses Day is observe...
12/05/2026

๐Ÿ“ฐ ๐—ฆ๐—ฃ๐—˜๐—–๐—œ๐—”๐—Ÿ ๐—ข๐—•๐—ฆ๐—˜๐—ฅ๐—ฉ๐—”๐—ก๐—–๐—˜๐—ฆ | World Nurses Day: Recognizing Nurses as the Backbone of Healthcare

World Nurses Day is observed across the world on May 12, honoring the work of nurses who form a core part of the healthcare system.

Nurses are among the most essential healthcare workers, providing direct patient care, assisting in medical procedures, and supporting the day-to-day operations of hospitals, clinics, and community health centers.

In many facilities, nurses handle long shifts and a wide range of cases, from emergency situations to routine patient care, often working under demanding conditions to meet the needs of patients.

Filipino nurses continue to be a major part of the healthcare workforce both in the country and abroad, with many serving in hospitals and medical institutions overseas.

World Nurses Day is observed every May 12 to recognize the contribution of nurses and their role in keeping healthcare systems running worldwide.

Words by Amaguin, J.
Layout by De Los Reyes, B.

Address

B. S. Aquino Drive
Bacolod City
6100

Website

Alerts

Be the first to know and let us send you an email when The Lamp Publication posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category