Coach Davz

Coach Davz Busy parent fitness + youth basketball workouts. Fitness isn't a look, it's a mindset. Building strength, one rep at a time! 💪🏀

12/09/2026

30-Minute Full-Body Workout 💪🤘
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2-4 Sets
4-10 Rep range
Rest 2 minutes after each set

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10/09/2026

In constant motion 💪🤘
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5 Rounds
EMOM

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05/09/2026

Habagat Season 💪🏀
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Rest 2 minutes after each round

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IUSCA Certification 2026 - Health and Safety in Sport
03/09/2026

IUSCA Certification 2026 - Health and Safety in Sport

IUSCA Certification 2026 - Technology for Sports Performance
02/09/2026

IUSCA Certification 2026 - Technology for Sports Performance

IUSCA Certification 2026 - Training for Hypertrophy in Sport (Level 7)
01/09/2026

IUSCA Certification 2026 - Training for Hypertrophy in Sport (Level 7)

IUSCA Certification 2026 - Coaching Practice, Safeguarding & Wellbeing
31/08/2026

IUSCA Certification 2026 - Coaching Practice, Safeguarding & Wellbeing

28/08/2026
28/08/2026

1% better everyday 💪🏀
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4 Rounds
Supersets
Rest 1-2 minutes after each round

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26/08/2026

Shooting day. Nothing serious, just having fun.

Address

Baguio City

Website

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