Davz.Alunan

Davz.Alunan Busy parent fitness + youth basketball workouts. Fitness isn't a look — it's a mindset. Building strength, one rep at a time! 💪🏀

10/06/2026

In constant motion 💪🤘
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3 Rounds
6-10 Rep range
Rest 2 minutes after each round

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08/06/2026

In constant motion 💪🤘
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25-Minute EMOM

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01/06/2026

Power first, strength second, control always 💪🤘
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2-3 Rounds
6-10 Rep range
For Isometric aim to hold 15-45 seconds
Rest 2 minutes after each round

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25/05/2026

In constant motion 💪🤘
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3 Rounds
Circuit
10 Reps per move
Rest 1 to 2 minutes after each round

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24/05/2026

Berkeley School 13U Team Highlights - BBL Season 2 Baguio City

One for the books! 💪🏀
19/05/2026

One for the books! 💪🏀

19/05/2026

CK Lab Pampanga dominated Berkeley School Baguio at the NBL National Finals 15U Division | Berkeley School Team Highlights

18/05/2026

Berkeley School 15U Team Highlights.
Berkeley was not able to hold on to their lead and lost 57 - 53.

They take on CK LAB Pampanga later this afternoon.

16/05/2026

NBL National Finals 2026
Benguet - Baguio Teams
Lucban Elementary School
SLU
Berkeley School
CCDC
BSU

Berkeley Basketball - 13U, 15U, 19UNBL National Finals 2026
16/05/2026

Berkeley Basketball - 13U, 15U, 19U
NBL National Finals 2026

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Baguio City

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