24/03/2026
๐๐ก ๐ฃ๐๐ข๐ง๐ข๐ฆ| ๐พ๐๐ฝ๐๐๐ ๐
๐๐ ๐๐พ๐๐พ ๐๐๐๐ค๐ค๐ก ๐๐๐๐ก๐ฉ๐ ๐๐ฃ๐๐ฉ ๐พ๐๐ฅ ๐๐พ๐๐๐๐ ๐๐๐๐ง ๐ฌ๐๐ฉ๐ "๐๐ฉ๐ง๐ค๐ฃ๐๐๐๐ ๐๐ค๐๐๐ฉ๐๐๐ง" ๐๐ฎ๐ข๐ฅ๐ค๐จ๐๐ช๐ข
โby Julliann D. Olmo
โCity of Balanga National High School โ Junior High School (COBNHS-JHS) held a fitness and empowerment symposium titled โStrongHER Together: Celebrating Women Through Fitness and Empowermentโ today, March 24, at the COBNHS Plaza.
โThe activity served as the final program of the school year for both the Red Cross Youth (RCY) Council and the School Health Unit, led by School Nurse Ma. Donnabelle Nisay. In honor of National Womenโs Month, the units selected this symposium to highlight health and advocacy as their concluding collaborative effort.
โEmcees Prince Valenz L. Vizcarra and Mykaella Izhea M. Sunglao of the Senior RCY Council opened the event, which began with welcoming remarks from School Head Dr. Jennifer G. De Guzman. Immediately following the opening, the school held an awarding of certificates to recognize the speakers of the symposium program before transitioning into a high-energy Zumba session led by the Grade 9 competition winners.
โBuilding on the day's theme, Dr. Frecelyn Q. De Jesus, Dentist II from SDO Balanga City, delivered a message focused on inspiring women to prioritize health, confidence, and self-care as essential pillars of empowerment.
โThe program proceeded with specialized discussions featuring experts from the City Health Office (CHO) and the City Social Welfare and Development Office (CSWDO). Dr. Benedict Ian B. Trinidad (CHO) discussed preventive care and wellness, followed by Ms. Anne Stiphene A. Mendoza, RSW (CSWDO), who spoke on gender equality and community opportunities.
โApart from the student body, various school organizations took part in the activity, including the SSLG, BERT, RCY, YES-O, GSP, BSP, SNED, BKD, and SDRRMO. Teaching and non-teaching personnel, Pre-service student teachers, and grade-level chairs were also in attendance to support the health and empowerment initiative.
โOIC Assistant School Principal Sir Gerry Deocareza officially closed the program, followed by another photo opportunity of RCYC members and resource speakers to mark the successful completion of the RCY and Health Unitโs final project for the year
Photo courtesy of: Nurse Donnabelle Nisay and Ma'am Patricia A. Irasga