MAPEH CLUB- Caestebanan NHS

MAPEH CLUB- Caestebanan NHS "Welcome to our MAPEH corner! 🎶🏋️‍♀️🎨🏥 We're passionate about Music, Arts, PE, and Health. Follow us for updates, tips, and a dash of excitement!

Join us for inspiring stories, fun activities, and a community that celebrates creativity and wellness.

PROTEINSProteins act like the body’s “building materials.” They repair damaged tissues, build muscles, create hormones, ...
10/12/2025

PROTEINS

Proteins act like the body’s “building materials.” They repair damaged tissues, build muscles, create hormones, and strengthen the immune system. Protein is especially important during growth years because your body is developing fast.


CARBOHYDRATESThe body’s main source of energy. They help you stay active and focused.Examples: rice, bread, pasta, fruit...
09/12/2025

CARBOHYDRATES

The body’s main source of energy. They help you stay active and focused.

Examples: rice, bread, pasta, fruits


Naragsak a panagkasangaymo, Qwyncy Sebastian Abay! We hope your day is filled with happiness and success! đź’™
09/12/2025

Naragsak a panagkasangaymo, Qwyncy Sebastian Abay! We hope your day is filled with happiness and success! đź’™

BRUSHLOREThe knowledge, techniques, and little secrets an artist learns over time about how to use brushes like pressure...
08/12/2025

BRUSHLORE

The knowledge, techniques, and little secrets an artist learns over time about how to use brushes like pressure, stroke direction, blending styles, and texture tricks.


Best of Luck, Athletes! Give your Best at INDAA 2025!
07/12/2025

Best of Luck, Athletes! Give your Best at INDAA 2025!


ARTMOSPHEREThe overall feeling, mood, or vibe created by a piece of art. It includes the colors, shapes, shadows, textur...
07/12/2025

ARTMOSPHERE

The overall feeling, mood, or vibe created by a piece of art. It includes the colors, shapes, shadows, textures, and emotions that make an artwork feel a certain way.


COLORIQUEA unique style or “signature” way a person uses colors in their artwork. It describes the mood, combinations, a...
05/12/2025

COLORIQUE

A unique style or “signature” way a person uses colors in their artwork. It describes the mood, combinations, and patterns of colors that make an artist’s work recognizable.


AEROVANCEAerovance describes the moment during physical activity when your breathing becomes steady, controlled, and com...
04/12/2025

AEROVANCE

Aerovance describes the moment during physical activity when your breathing becomes steady, controlled, and comfortable. It’s the point where your body shifts from feeling “heavy” or tired at the start of exercise to feeling smoother and more efficient.
Reaching aerovance means your lungs, heart, and muscles are working together well, allowing you to move without feeling overwhelmed.


| Random Clicks | 📸♡ December 3, 2025
04/12/2025

| Random Clicks | 📸♡
December 3, 2025


Naragsak a panagkasangaymo, Ralph Stanley Sebastian! We hope your day is filled with happiness and success! đź’™
04/12/2025

Naragsak a panagkasangaymo, Ralph Stanley Sebastian! We hope your day is filled with happiness and success! đź’™

AGILITONEA precise and quick action that shows agility—such as a sharp turn, fast footwork, or sudden change in directio...
03/12/2025

AGILITONE

A precise and quick action that shows agility—such as a sharp turn, fast footwork, or sudden change in direction. Agilitone describes the moment when coordination, speed, and reaction time come together to perform a movement that avoids obstacles or opponents.


STABILIQUEThe combined ability to stay balanced, steady, and controlled during a physical movement or pose. Stabilique i...
02/12/2025

STABILIQUE

The combined ability to stay balanced, steady, and controlled during a physical movement or pose. Stabilique involves core strength, posture, body awareness, and mental focus—important in sports like gymnastics, yoga, dance, and martial arts.


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