Paul Kam Stroke Journey

29/05/2026

Ewan ko kung sino yan. Tag nyo na lang! Hehehe

22/05/2026

Tampalin ko magsabi na AI to! Hehehe

20/01/2026

20/01/2026

Every day is a literal panalo, grabe! Second chance na ‘to, ‘di ba? ☀️
​Being a stroke survivor is not about kung gaano ka kabilis mag-move—it’s about the fact na STILL MOVING pa rin tayo. 💪
​I’m still here, lumalaban pa rin, and rewriting my story every single day. Marathon ‘to, hindi sprint. Pero every small step? Super proud of it. 😊✨
​

19/01/2026

Para sa lahat, especially with my rehab brothers and sisters check this workout! Cordless battle rope + Zumba! Fun and engaging promise

Cordless battle rope

I found this great deal on Lazada! Check it out!
Product Name: FABX | Wireless Home Strength Training Battle Rope
Product Price: ₱711.04
Discount Price: ₱711.04 | https://s.lazada.com.ph/s.ws0lr

Sino’ng Sabi na Boring ang Rehab? 🥊💃

If you think being a stroke survivor means sticking to boring exercises, think again! Today, I’m bringing the ENERGY with the ultimate duo: Cordless Battle Ropes + Zumba. ⚡️

Para sa ating mga warriors na may good strength at kayang-kayang humataw with moderate range of motion, this is the workout you didn't know you needed.

The "Secret Sauce": Bakit ito effective?
* Zero Trip, All Grip: Dahil cordless ang battle ropes, wala tayong takot matisod. You get the arm burn and the cardio without the "clunky" long ropes. Safe na, effective pa!
* Brain-Body Connection: Zumba isn't just dancing; it’s brain training. Sumasabay ka sa beat (coordination) habang winawave ang ropes (strength). This is Neuroplasticity at its finest, babies! 🧠🔥
* Modern Vibes: We’re not just "recovering"—we’re leveling up. It feels like a party, not a doctor’s appointment.

> "Don't count the days, make the days count." — Muhammad Ali 🥊

> Tandaan: Hindi tayo bumabalik sa dati. Binubuo natin ang MAS MALAKAS na version ng sarili natin.
>

Review Score: ⭐⭐⭐⭐⭐ (5/5)
* Fun Factor: Off the charts! 📈
* Strength Gain: Solid for the core and arms.
* Confidence: Instant boost! 🚀

Kung kaya mong tumayo at gumalaw, kaya mong sumabay. Let’s prove that our stroke was just a comma, not a period. It’s time to groove, swing, and conquer!

18/01/2026

18/01/2026

Merchant of Venice
Shylock's monologue
William Shakespeare

To bait fish withal.
If it will feed nothing else,
it will feed my revenge.
He hath disgraced me,
and hindered me half a million;
laughed at my losses,
mocked at my gains,
scorned my nation,
thwarted my bargains,
cooled my friends,
heated my enemies,
and what’s his reason?
I am a Jew.

Hath not a Jew eyes?
Hath not a Jew hands, organs, dimensions, senses, affections, passions?
Fed with the same food,
hurt with the same weapons,
subject to the same diseases,
healed by the same means,
warmed and cooled by the same winter and summer, as a Christian is?

If you prick us, do we not bleed?
If you tickle us, do we not laugh?
If you poison us, do we not die?
And if you wrong us, shall we not revenge?
If we are like you in the rest, we will resemble you in that.

If a Jew wrong a Christian, what is his humility?
Revenge.
If a Christian wrong a Jew, what should his sufferance be by Christian example?
Why, revenge.
The villainy you teach me, I will execute,
and it shall go hard
but I will better the instruction.

18/01/2026

18/01/2026

Happy and blessed Sunday!

Listening to the Word of God today was truly a heartwarming experience, especially seeing the joy on the faces of the children and the community gathered at the Parish of St. Andrew the Apostle. Attending the Sunday mass reminds us that no matter how heavy our burdens are, there is always a sanctuary where we can find peace and strength.

Ang pagsisimba kasama ang pamilya ay isang mahalagang paalala na ang ating pananampalataya ay hindi lamang pansarili, kundi isang paglalakbay na mas masaya kapag may kasama. Seeing the vibrant smiles of the youth and the solemnity of the altar helps us reconnect with our purpose.

Reflection on Matthew 18:1-5, 10

In today's Gospel, the disciples asked Jesus, "Who is the greatest in the kingdom of heaven?" Jesus called a little child to Him and said that unless we change and become like little children, we will never enter the kingdom of heaven.
Ito ay isang napakagandang paalala para sa ating lahat. To have a "child-like faith" means approaching God with pure intentions, total trust, and a humble heart.

* Humility over Pride: "Ang sinumang nagpapakababa gaya ng batang ito ay siyang pinakadakila." In a world that tells us to be the best, Jesus tells us to be the humblest.
* Protection of the Innocent: Verse 10 warns us, "See that you do not despise one of these little ones." Bawat bata ay biyaya at salamin ng pagmamahal ng Diyos.

Inspiring Phrases and Quotes

* "Faith is seeing light with your heart when all your eyes see is darkness."
* Ang tunay na kadakilaan ay nasa paglilingkod nang may pagpapakumbaba.
* "Let your faith be bigger than your fear."
* Huwag nating kalimutan na sa mata ng Diyos, tayong lahat ay Kanyang mga anak na mahal na mahal.
* "To be like a child is to trust the Father without question."

As we go through the coming week, bitbitin natin ang aral ng Linggong ito. Let us look at the world through the eyes of a child—full of wonder, hope, and kindness.