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AnneTastic mom, Cabuyao (2025)

05/09/2025

Before anything else...
ayw kalimot pagcomment and share😂

Wala man tayong palaro mga kapatid.
E recommend nyo nlng page ko at ng sabay tau mag meryenda bukas.

Wag nyong sabihin na mapagbigay ako ha.....you just earned what i've given you...gannerrrn🙄.
After ng simba bukas, ipadala ko sa inyo ang pang meryenda nyo ksama nung sharer na napili ni mets.

Oh sya....dina ako pwede magkape kya dina ako mag meryenda ng tinapay....prutas nlng muna.

05/09/2025

Dipa normal but not that bad....
ok na muna for today's report doc🙄

Submitted to

📌
MIGHT need TO KNOW📌

👉HA Go is a free, one-stop mobile application by the Hospital Authority (HA) of Hong Kong that serves as a comprehensive digital platform for patients to manage their healthcare journey within public hospitals and clinics.
👉 It allows users to view and manage appointments, pay bills, check medication records and information, access rehabilitation exercise guides, and even manage their healthcare for other family members.
👉The app aims to improve patient experience, empower self-health management, and reduce waiting times for services like specialist outpatient clinics.

❗❗❗How to Register and Use❗❗❗

👉Download: Get the HA Go app from the Apple App Store or Google Play.

👉Register: Register with your Hong Kong identity card.

👉Activate: You can activate your account in person at a hospital or clinic with your Hong Kong identity card or use iAM Smart to activate it online, according to the Hospital Authority website.

04/09/2025

(HER STORY...FEEL FREE TO READ..THANKS)
My baby girl as 2ndyer student

Parang kailan lang nung nakipagtalo ako sa DEPED dhil dika nla tatanggapin ng grade1 .
At a very young age,nasa school kana...
Hindi para mag aral kundi dahil dika pwede maiwan sa bahay.

Wansapanataym,when her ate went to kindergarten,sympre kasa-kasama sya dhil kami lang namang tatlo .
She was 3years old if I remembered correctly ...
Thanks much to the best teacher I've known maam negrete ,sya ang dahilan ng lahat.
She let my daughter sit kasama ng mga students nya at ang sbi skin "IF MAKAKAISTURBO SYA then hindi na xa babalik kinabukasan" but hazel behaved and amazingly did what other kids do...ang magsulat,magbasa,magdrawing and all..

Nkapagtapos sya ng kindergarten but due to her age,di sya tinanggap sa public school for grade1 though she surpass the qualifications ...imagine,dahil lang sa masyado pa syang bata.

Kahit wla akong trabaho,i put them both in private school..grade 2 ate nya at grd1 sya just to have this DEPED report card and after that ok na sya sa public school from grade2 till now.

As her mom,i am so proud..since KG ,ELEMENTARY,HS/SH and now COLLEGE she shine and excel...age doesn't matter...she is brilliant kid.
Her journey was not easy lalo na nung nagstart ako mag abroad. They were on their own,helping themselves for everything.
Whatever struggle and trials...even when our family broke apart,they remain as kind and loving kid...growing as a good person.

Another milestones on her life as she is preparing now for her CAPPING AND PINNING CEREMONY on sept9.
Godbless us nak...God never leave us..I AM SO PROUD being UR MOM(both of you)

Malapit na tayo...anlayu na ng narating nating tatlo...kapit pa,above all wag na wag makalimot na di natin maabot ito kung wala ang presence ni God..

04/09/2025

I am so easy to be pleased.
For some,this might me so simple and ordinary but for me ,it's worth everything.

Appreciating things,recognising God's miracle is worth sharing for.
This colorful sunset is God's masterpiece...it's amazing.

This sunset feels mystical ,it links to flames and burning.The desirable bright and colorful sky.These colors of sunset like yellow,red,blue,pink,purple and orange works together to create a stunning ,striking and visually appealing contrast.

04/09/2025

"Kung sino pa ung kapintas-pintas ,sya pa ang laging namimintas."
"Kung sino pa ung pangit ang ugali,sya pa ung nanlalait ng kapwa"

Wg mo ikumpara ang buhay mo sa buhay ko (viceversa) kc ako working hard to earn for survival..ikaw working hard para maipakita sa lahat na naiiba ka..na mas taas ka .

Mapera ka ,ako may sahod lang to pay our bills and to survive the day.
My pera ka para magpaganda,magpaayos ng buhok at magshopping.,ako tamang happy lang sa kung anong meron.

Ganun paman,sa kabila ng libo-libong pera na meron ka ,buhay parin ng iba ang lagi mong makita.
I just wonder, nabibili mo lahat,nagagawa mo lahat dahil mapera ka....at naipapaayos mo lahat...sana magamit din ang pera para ayusin ang ugali noh?.

If God's will na magkaroon ako ng xtra kagaya sau...i will use it to make people's lives happy...not using it to crash them.

"Karma will hit hard to those not just doing bad things to others but denying it aswell"

04/09/2025

Bulaga!!!!!!!!
My list of sharer na c uncle mets ntin.
4 sila..bigyan ntin ng pang hapunan sa sabado ang mga 'to

03/09/2025

Masaya akong gumagawa ng ng amo ko.
Tapos maalala ko.,wla pala akong kape ngayong umaga😭
Mainit na tubig for today's bfast....

(2nd day of 60days)...

03/09/2025

Did you see any successful content creators keep engaging? They engage other content creators' posts if they like them. They are busy creating quality content to attract viewers and followers. Even if you engage with million content creators a day, it will not make your post viral. You consume all your time engaging. People engage with your content if they like it; no need to tell them to engage. Wake up, people! The only way to be successful on social media is to make quality content that attracts people to follow and watch your videos.

Above all,be kind to anyone in and out .
Remember,whatever you do in social media ,it can affect your real life.

Create content that is healthy.
゚viralシ

03/09/2025

8weeks without coffee,
let see if i can't CHEAT🙄

with mix with
Tasted 🤭 but need to bear.

03/09/2025

Wala namang nakakuha ng tamang sagot...ganito nlng ,my post ako ng 11:30....share nyo sa 5groups nyo.
10 ang pameryendahin ko

03/09/2025

Mag tubig nalang muna ako....ganun lang ang buhay🤪🤪🤪🤪.....weee ,pwede pa magkape ha...ayan oh👇 basahin!!!!!!

📌📌📌YOU MUST KNOW📌📌📌

👉People with anemia should avoid drinking coffee with meals because the tannins and caffeine in coffee bind to iron, which reduces the body's ability to absorb it from food.
👉Iron is essential for producing red blood cells that carry oxygen, and impaired absorption can worsen existing iron deficiency and the symptoms of anemia, such as fatigue and weakness.
👉To improve iron absorption, it's recommended to drink coffee at least an hour before or after eating, and consume Vitamin C-rich foods with meals.

🔴Why coffee hinders iron absorption
Tannins:
👉Coffee contains tannins, which are compounds that can bind with non-heme iron (found in plant-based foods) to form non-nutritious compounds, thereby reducing iron absorption.
Caffeine:
👉Caffeine, a stimulant found in coffee, can also interfere with the process of iron uptake by the body, further contributing to lower iron levels.

Lanie Federico Roque my conso ka

02/09/2025

ANEMIA and HIGHBLOOD
at the same time😱

PLEASE READ
📌📌📌FACTS TO KNOW📌📌📌

is a blood disorder in which the blood has a reduced ability to carry oxygen. This can be due to a lower than normal number of red blood cells, a reduction in the amount of hemoglobin available for oxygen transport, or abnormalities in hemoglobin that impair its function.

The most common nutritional cause of anaemia is iron deficiency, although deficiencies in folate, vitamins B12 and A are also important causes. Anaemia is a serious global public health problem that particularly affects young children, menstruating adolescent girls and women, and pregnant and postpartum women.

Anemia can be fatal if untreated due to severe complications such as hypovolemic shock, tissue hypoxia, and end-organ damage. It's crucial to seek immediate medical attention if you or someone you know is experiencing these symptoms by going to the emergency room or calling for emergency services.

Yes, you can be anemic (low healthy red blood cells) and have high blood pressure (hypertension) at the same time, though they are not directly linked, anemia can indirectly contribute to high blood pressure, especially severe anemia. This is because the body's efforts to compensate for low oxygen by increasing heart rate and blood vessel constriction to deliver more oxygen can raise blood pressure. It's important to consult a doctor for a proper diagnosis and treatment plan, as high blood pressure with anemia can indicate a higher cardiovascular risk.

AnneTastic mom

05/09/2025

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