Self Love

22/07/2025

19/07/2025

Sa totoo lang, hindi pera ang pinakamahirap hanapin.
Hindi rin tagumpay.
Ang pinakamahirap hanapin ngayon?
‘Yung taong totoo sa’yo.

‘Yung hindi ka lang sinasamahan dahil may napapala siya.
‘Yung kasama ka kahit bagsak ka.
‘Yung hindi lang nandyan pag may sobra ka, kundi pag wala ka na.

Kasi ang dami mong pwedeng bilhin kapag may pera ka na.
Pero ‘yung taong totoo sa’yo ‘yung 100% mong alam na hindi ka iiwan sa gitna ng laban o problema mo
hindi mo kayang bilhin ‘yon.

Sa mundo ngayon, hindi lahat ng kasama mo… totoo.
At hindi lahat ng totoo… makakasama mo habang buhay.
Kaya kung meron kang isang tao na nananatili sa tabi mo, kahit wala kang maibigay…
Respeto na lang. Kasi hindi lahat nabibigyan ng ganun.

19/07/2025

Sorry na agad

11/07/2025

𝗬𝘂𝗻𝗴 𝗻𝗮𝘀𝗮 𝘁𝗮𝗺𝗮𝗻𝗴 𝘁𝗮𝗼 𝗸𝗮 𝗻𝗮 --𝗻𝗮 𝗵𝗶𝗻𝗱𝗶 𝗹𝗮𝗻𝗴 𝗯𝗮𝘀𝘁𝗮 𝗻𝗮𝗻𝗮𝗻𝗮𝘁𝗶𝗹𝗶, 𝗸𝘂𝗻𝗱𝗶 𝗺𝗮𝗿𝘂𝗻𝗼𝗻𝗴 𝗱𝗶𝗻 𝗺𝗮𝗴-𝗮𝗹𝗮𝗴𝗮🥹🫰

Tama nga sila...
Kapag naubos ka na,
hindi ka na mangungulit.
Hindi ka na magpaparamdam.
Hindi ka na maghahanap ng dahilan para manatili.

Ikaw na mismo ang lalayo.
Hindi dahil ayaw mo na… pero dahil ayaw mo nang masaktan.
Kasi dumating ka na sa punto na mas pinipili mo na ang peace mo
kesa sa atensyon ng taong paulit-ulit kang binabalewala💔

And when you finally meet the right one...
hindi mo na kailangang mangulit para maramdaman mong mahal ka.

Hindi mo na kailangang maghabol, umiyak, o ipaglaban ang space mo sa buhay n'ya🙌

09/07/2025

Ready na ako ulit pumasok para kalabanin ang antok

03/07/2025

Name of Colors

02/07/2025

💧 Lymphatic Drainage Facial Massage

An Easy, At-Home Guide

You don’t need a spa day to boost your glow — your fingers are magic! Use gentle pressure (like you’re petting a kitten) and always move in the direction of lymph flow ➡️ downward and outward. Let’s begin! 👇

💜 Step 1: Jawline to Neck

With clean hands, place your fingers just under your ears and gently stroke down your jawline to the base of your neck.
🔁 Repeat 5–10 times
📍 Why: Clears drainage from your face to your main lymphatic ducts.

🤎 Step 2: Under Your Chin

Glide your fingers from the middle of your chin outward toward your jaw.
🔁 Repeat 5–10 times
📍 Why: Reduces puffiness and encourages fluid to flow downward.

🍊 Step 3: Centre of Your Face

Use your fingertips to stroke from the sides of your nose out toward your ears.
🔁 Repeat 5–10 times
📍 Why: Helps drain the sinus area and reduce facial bloating.

💗 Step 4: Chin & Jawline

Sweep upward along your jaw, then down the sides of your neck.
🔁 Repeat 5 times
📍 Why: Lifts and shapes the jaw while clearing lymph.

🩵 Step 5: Cheeks

Start at the corners of your mouth and glide upward under your cheekbones toward your ears.
🔁 Repeat 5–10 times
📍 Why: Boosts circulation and defines cheek contours.

💙 Step 6: Around the Eyes

Use your ring fingers to gently circle from the inner eye corners, across the brow bone, and under the eyes.
🔁 Repeat 5 times
📍 Why: Reduces puffiness, dark circles, and tired eyes.

🤎 Step 7: Cheekbones

Sweep from under your eyes along the cheekbones out toward the hairline.
🔁 Repeat 5–10 times
📍 Why: Lifts and refreshes the midface.

💜 Step 8: Forehead & Outer Corners

Glide from the center of your forehead outward, and down along the outer face to the neck.
🔁 Repeat 5 times
📍 Why: Relieves tension and helps move fluid from upper face areas.

🌿 Bonus Tips:
• Do this 2–3 times per week, especially in the morning.
• Always hydrate after — lymph loves water!
• Pair it with your favorite serum or oil for a smooth glide.
• Breathe deeply and relax — your nervous system will thank you 🧘‍♀️

💧 Happy draining, glowing queen! 💖
Your lymph is flowing, your face is glowing, and your body is gently detoxing from the inside out.

©️

23/06/2025

Minsan talaga susubukin ang tatag ng pasensya moh!