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Authentic Biko Recipe INGREDIENTS:● 2 cups glutinous rice (malagkit)● 4 cups coconut milk, divided● 1 ½ cups brown sugar...
15/07/2025

Authentic Biko Recipe

INGREDIENTS:
● 2 cups glutinous rice (malagkit)
● 4 cups coconut milk, divided
● 1 ½ cups brown sugar
● ½ teaspoon salt
● 1 cup coconut cream (kakang gata)
● Banana leaves (optional, for lining)

PROCEDURE:
Cook the Rice:
● Wash the glutinous rice thoroughly until the water runs clear.
● Combine the rice and 2 cups of coconut milk in a rice cooker. Cook until done. If you don't have a rice cooker, you can cook it in a pot over the stove. Bring to a boil, then reduce the heat to low and simmer until the rice is cooked and the liquid is absorbed.

Prepare the Coconut Mixture:
● In a large non-stick skillet or wok, combine the remaining 2 cups of coconut milk, brown sugar, and salt.
*Cook over medium heat, stirring continuously until the sugar is dissolved and the mixture starts to thicken.

Combine the Rice and Coconut Mixture:
● Add the cooked glutinous rice to the coconut mixture. Stir continuously until the rice is evenly coated and the mixture becomes thick and sticky. This will take about 15-20 minutes.

Prepare the Topping (Latik):
● In a separate small pan, cook the coconut cream over medium heat, stirring frequently, until it reduces and the oil separates. Continue cooking until brown solids form. These solids are called latik. Set aside.

Assemble the Biko:
● Line a small round cake pan with banana leaves (optional) for an authentic touch and easier removal.
*Spread the sticky rice mixture evenly in the pan, pressing it down gently to pack it.

Add the Topping:
● Sprinkle the latik evenly over the top of the biko.
Serve:

● Let the biko cool completely before serving..

13/07/2025

**Nakakatuwang Kuwento ngunit Masakit na Katotohanan**

Hiningi sa akin ng aking ina na dalhin ang ilang gamit sa bahay ng aking kapatid na babae. Kahit sinubukan kong umiwas sa dahilan ng trabaho at iba’t ibang abala sa buhay, ipinilit niya ang kanyang hiling kaya sa huli ay sumunod na rin ako. Pumunta ako sa bahay ng aking kapatid matapos sabihan ng aking ina sa telepono na pupunta ako. Ang kakaiba, hindi pa ako nakakabisita sa kanyang bahay mula nang siya’y ikasal—dahil nakatira siya kasama ang pamilya ng kanyang asawa. Dahil sa bigat ng mga dala ko, napilitan akong pumasok sa loob ng bahay niya para unang pagkakataon upang ilagay ang mga dala ko sa kanyang kwarto.

Ang unang bumigla sa akin ay ang matinding kasiyahan na nakita ko sa kanyang mga mata. Patuloy niyang ikinukuwento sa kanyang pamilya ang tungkol sa akin nang may labis na tuwa: *"Ito ang kapatid ko! Oo, ang kapatid ko ang nagdala nito!"* At may nagtanong pa: *"Siya ba talaga ang kapatid mo? Hindi pa namin siya nakikita dati!"* Sumagot siya: *"Abala sa trabaho, , hindi nagpapahinga."*

Napakasama ng pakiramdam ko nang marinig ang kanyang mga pagtatanggol sa akin sa kasalanan ng pagpapabaya na araw-araw kong ipinapakita sa hindi pagbisita at pag-aalala sa kanya. Samantala, patuloy siyang nagbibigay ng mahihinang dahilan para sa akin, kahit walang katotohanan ang mga ito. At higit pa roon, nang sinubukan kong umalis, hinawakan niya ako at sinabi:

*"Teka! Hindi ka aalis nang hindi nakakainom ng kape! Naghanda ako ng almusal para sa iyo, pero nahuli ka kaya kape na lang ang iaalok ko.

May mga panghimagas din akong inihanda na paborito mo."* Sinubukan kong tumanggi, ngunit nakita ko ang luha sa kanyang mga mata. Alam kong kung aalis ako, iiwan ko siyang umiiyak. Para bang sinasabi niya sa akin: *"Hindi ka na nga dumadalaw, tapos pagdating mo, agad ka ring aalis? Para lang ba sa mga gamit ang pagpunta mo? Wala ka bang pakialam sa akin?"*

Napabuntong-hininga ako at pumayag sa kanyang paanyaya. Pagkatapos, tinawag niya ang kanyang asawa, kunwari’y para tanungin kung bakit siya nahuhuli—pero ang totoo, gusto lang niyang sabihin sa kanya na bumisita ako. Ikinukuwento niya ito nang buong pagmamahal, at kung maaari lang, sasabihin pa niya sa lahat ng kapitbahay at kamag-anak dahil sa labis na kasiyahan.

**Hindi pa ako nakaranas ng ganoong pagtanggap sa buhay ko.**
Malaki ba ang halaga ko sa kanya, o ito ay pagtatangka niyang punan ang mga araw na wala ako sa kanyang buhay? Ang kanyang kasiyahan ay parang isang batang niyayakap ang pag-uwi ng kanyang ama matapos ang mahabang paghihintay. Ang kanyang pag-aalaga ay parang isang inang sinusubukang punan ang puso ng kanyang anak ng pagmamahal at biglaang pagbabahagi ng mga detalye ng kanyang buhay.

Umalis ako sa kanyang bahay na parang napakaliit—kasing liit ng isang bagong panganak na sanggol. **dahil tanggapin ang lahat ng kabutihan at kasiyahang iyon.** Paano niya nagawang ibigay ang lahat ng iyon sa akin, gayong ilang taon ko na siyang hindi dinalaw .

Umalis ako, ngunit patuloy siyang sumilip sa bintana hanggang sa mawala ako sa kanyang paningin. Nagpaalam siya nang may pangamba—na baka ito na ang huli niyang makita ako. Patuloy niyang sinasabi: *"Bumalik ka, dalawin mo ako ulit. Pupunta ka ulit, ‘di ba? Kapatid, hinihintay kita."*

---

**📌 Aral:**
Dalawin ninyo ang inyong mga kapatid na babae, lalo na sa mga okasyon. Isama ninyo ang inyong mga anak upang matuto silang tularan kayo at gawin din ito sa hinaharap sa kanilang mga kapatid. Marami sa atin ang halos hindi na dumadalaw o nagpapaalala sa kanilang mga kapatid—mga taong dati’y magkasama sa iisang bubong, naglalaro, natutulog, kumakain, at nagmamahalan.
! 📖💖

This story hits me 😭 SANA HINDI N'YO NA LANG AKO PINANGANAK(Graduation Speech from a Magna Cum Laude UP Grad)A recent gr...
11/07/2025

This story hits me 😭

SANA HINDI N'YO NA LANG AKO PINANGANAK

(Graduation Speech from a Magna Cum Laude UP Grad)

A recent graduate of the University of the Philippines Los Baños with a degree in Chemical Engineering, Jaynard began his viral graduation post with a line no parent ever wants to hear:

“Sana hindi n’yo na lang ako pinanganak.” His raw and honest post, which he permitted Smart Parenting to share, has since garnered over 99,000 reactions and 39,000 shares. “I just wanted to show the other side of the story,” he said.

Jaynard admitted that discussions with his friends about generational trauma influenced his decision to open up publicly. He hoped his words could spark a much-needed conversation around responsible parenthood and the struggles children born into poverty often face.

•Growing Up With Less, Yet Trying to Dream Big

In his post, Jaynard painted a clear picture of his upbringing—being the eldest in a household that had no college graduates, raised by hardworking parents doing everything they could to survive. His father worked multiple jobs as a tricycle driver, mechanic, and driver-for-hire, while his mother juggled roles as a housekeeper, seamstress, health worker, and dishwasher in a catering business.

Despite their financial hardships, Jaynard was an exceptional student, often topping his classes and joining academic competitions. He described himself as “the hopeful child” who believed education would lift their family out of poverty. But reality hit hard.

“Why do they have things we don’t?” he recalled asking himself as a child. “Why could my classmates afford full meals while my brother and I had to share one egg between us?” He even joked about how he would give his brother a side-eye if he took the larger yolk portion.

He added, “At a young age, I learned that life was unfair. Some kids like me were forced to ignore their hunger and focus on school, because we simply didn’t have a choice.”

•The First Time He Said It

One of his earliest memories of deep frustration happened when he was just 11 years old. During a local fiesta, he wanted to try a ride with his friends but had no money. He asked his mom, already exhausted from working as a house helper, if she could spare anything. She told him, with rapid-fire explanation, that what little they had left was for food.

Overcome by disappointment, he threw a tantrum, and his mother disciplined him. In the heat of the moment, he blurted out, “Sana hindi n’yo na lang ako pinanganak.” That was the first time he uttered those words—but not the last.

•The Second Time: As a College Scholar, Still Struggling

Years later, while studying at UP and benefiting from scholarships, Jaynard found himself in a similar emotional pit. Although he was receiving stipends, they were all going toward his family’s debts and basic expenses. He still couldn’t make ends meet.

During one particularly tough time, with bills piling up and no financial help available, he reached out to his mother again. She had nothing to give. That’s when, out of exhaustion and despair, he repeated those painful words: “Sana hindi n’yo na lang ako pinanganak.”

He clarified that his intention was not to blame his parents but to express the emotional toll of growing up under such conditions. “I love my parents deeply,” he said. “But sometimes, I wonder how different their lives could have been if they had the chance to chase their own dreams—if poverty hadn’t held them back, or if they didn’t have to raise a child amid it.”

•What If Things Had Been Different?

Jaynard reflected on the possibilities that might have unfolded if his parents had the freedom to live for themselves first. “What if my father, who is so skilled with his hands, had studied engineering? What if my mother, who was top of her class, went to college and became a professional?”

He imagines an alternate life where his parents pursued passion over survival. “Maybe in that world, I wouldn’t have been born—but maybe that would’ve been better for them.”

He emphasized that this wasn’t about regret but about encouraging future parents to think critically before starting a family. “DON’T LET YOUR CHILD BE LIKE ME,” he wrote in all caps—his plea to adults to be emotionally, mentally, and financially prepared before bringing life into the world.

•A Message to Future Parents: Think Before You Create Life

“Parenthood isn’t just about love—it’s about readiness,” Jaynard said. “It may come off as cruel, but the truth is, if having a child means exposing them to the same—or worse—pain and deprivation that I endured, it might be best to wait, or rethink the choice altogether.”

He believes that parents must consider not just whether they can have a child, but whether they are equipped to nurture, support, and raise one in a healthy environment.

“The future of your child depends on the foundation you give them,” he said plainly.

•A Glimpse of Hope and a Mother’s Love

Despite everything, Jaynard still holds onto hope. He dreams of a time when no child has to carry the burden of poverty or question why they were born. “I know it sounds impossible, even like reaching for the stars—but I hope someday, no child will ever have to say, ‘Sana hindi n’yo na lang ako pinanganak.’”

His mother, Jennifer, also responded publicly. She expressed nothing but love and pride for her son:
“I may not have been able to give you the comforts others enjoy, but I’ve never regretted having you. Your father and I love you so much. You are a blessing to us.”

•To Students Who Relate: You Are Not Alone

Jaynard, now preparing for his board exams and seeking employment, left a message for students who, like him, have grown up fighting silent battles.

“Your feelings are valid,” he said. “If I could hug everyone going through what I did, I would. Living in poverty is no joke. But let’s not lose hope—we can get through this.”

"A simple thumbs up, but full of meaning — confidence, positivity, and a silent message that says ‘I’ve got this.’ 💪👍 So...
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"A simple thumbs up, but full of meaning — confidence, positivity, and a silent message that says ‘I’ve got this.’ 💪👍 Sometimes, no words are needed to show strength and good vibes."

Santol 😊
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Santol 😊

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Maturity isn’t just about accepting correction—it’s also about knowing how to give it.
Correct in private, respect in public, kahit gaano kamali sa paningin mo yung tao.
You don’t help someone grow by shaming them.

Real growth happens where there’s grace.

P**i follow na din ako Dito salamat 🥰
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Minsan, simpleng "Hi" lang sapat na. Isang kindat, ngiti, o kahit simpleng tango—maaring maging tulay ng koneksyon sa pagitan ng dalawang tao. Hindi kailangan ng bonggang pambungad o mahabang mensahe. Ang mahalaga, totoo.

Mamansin tayo hindi lang dahil sa gusto nating mapansin, kundi dahil gusto nating magparamdam ng paggalang, ng presensya, ng kabutihan. Sa panahon ngayon, ang simpleng pagpansin ay tila nagiging bihira na. Kaya kung may pagkakataon, huwag kang magdalawang-isip.

Pansinin mo ‘yung kaibigan mong matagal nang tahimik. ‘Yung kapwa mong dumaan sa harap mo, at ‘yung sarili mo sa salamin—pansinin mo rin. Sapagkat sa maliit na hakbang ng pagpansin, may puso kang maaaring mapasaya.

Kaya, kung nagdadalawang-isip ka pa kung mamamansin ka ba o hindi—ito na ang senyales mo: Pansinin mo.
Nhourieh Bint Esmael Nhouries jewelries and dress Shop Sittie Aishah

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