Vi Fit : Run 2 Be Fit

Vi Fit : Run 2 Be Fit A Runner, A Running Coach, A MTB Biker, A Road BikeR, Duathlon & Triathlon. A Wedding, Events & Sports Photographer

01/05/2026

Be the best of the best

“Today’s run was a sprint interval session, but I used the wrong shoes. I ended up a bit under my target average pace. T...
30/04/2026

“Today’s run was a sprint interval session, but I used the wrong shoes. I ended up a bit under my target average pace. This is why having the right pair of shoes for each specific workout matters. That’s on me—I thought today was a tempo session, so I used my daily trainer/tempo shoes. Overall, the workout was still good, but I had to put in extra effort.”

Today’s run Long IntervalIt wasn’t just miles… it was a battle of discipline.Long intervals where your legs start questi...
29/04/2026

Today’s run Long Interval
It wasn’t just miles… it was a battle of discipline.

Long intervals where your legs start questioning you, your lungs burn, and your mind tries to negotiate every second. But this is where growth lives.

Don’t feed your mind with “I just run to be healthy.”Make it bigger than that.Run with purpose.Run to build discipline.R...
28/04/2026

Don’t feed your mind with

“I just run to be healthy.”

Make it bigger than that.

Run with purpose.
Run to build discipline.
Run to strengthen your mind when everything tells you to quit.

Because this isn’t just about health…
It’s about becoming stronger in every area of your life.

Don’t just show up..

CRASH it!!!

25/04/2026

Today was supposed to be a full ride from Dagupan to Baguio vise versa for recovery, but plans changed.

Had to cut it short because one of our teammates had bike issues. Still managed to finish a century ride, but at a more relaxed pace.

At the end of the day, it’s not just about distance or speed. You don’t leave a teammate behind when they’re struggling.

Ride strong, but ride with heart. 🚴‍♂️

22/04/2026

I’m 45… turning 46 in a few months.

Sometimes I ask myself - until when can I keep doing this? Lifting weights, running, biking… all while handling daily responsibilities.

Then I realize… I don’t need an answer.

As long as my family and my students need me, I’ll keep showing up.

I’m not here to prove anything to anyone.

I’m doing this to stay strong - mentally, physically, and emotionally.

Because strength isn’t just about performance… it’s about being present for the people who matter.

Vi Fit : Run 2 Be Fit Virtual Run Fitness Hub

17/04/2026

The Goal is simple..

BE BETTER THAN YESTERDAY

15/04/2026

LegDay..

Sunday Group Run April 19.. Open to all..
14/04/2026

Sunday Group Run April 19.. Open to all..

Address

Dagupan City

Website

Alerts

Be the first to know and let us send you an email when Vi Fit : Run 2 Be Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category