18/10/2025
: Mental Health weighs the same importance as physical health. Despite our society progressing in its attempts to break free from the stigma that surrounds mental health, there are still remaining stigma we continue to be chained onto. In spite of all the awareness and advocacies we continue to voice out for, millions of people across the world still battle in silence with mental illnesses due to persistent lack of accessible, affordable, and effective mental health services. Through the Mental Health Awareness Month, celebrated every October of the year in the Philippines, we shed light to these existing problems.
According to World Health Organization (WHO), as of 2025, more than 1 billion people are living with mental health disorders, with such conditions like: anxiety, depression, eating disorders, bipolarity, post-traumatic stress disorder (PTSD), schizophrenia, attention-deficit hyperactivity disorder (ADHD), etc. Consequently, su***de remains as a devastating outcome to mental health disorders, in which 727,000 people around the globe take their lives every year. Additionally, in the Philippines, nearly 2,000 Filipinos committed su***de from January to June 2025. These numbers represent not just statistics, but real lives affected. These people who struggle with mental health are also students overwhelmed by academic pressure, workers battling burnout, parents coping with financial stress, and young people facing identity and self-worth issues.
Despite efforts to advocate for mental health, access to mental health care services still remains as a major challenge. Nowadays, access to mental health care seems more of a privilege rather than a right. In the Philippines, one mental health checkup costs ₱2,000 to ₱5,000. This cost is not inclusive of medications. Evidently, those who are of lower bracket families are not able to cope with the expenses of mental health care. Additionally, rural areas face difficulty in finding facilities and specialists. Therefore, most people who struggle with mental health often suffer in silence without any choice.
Beyond systemic struggles, stigma towards mental health disorders still remains. People who struggle with mental health problems are often either overlooked or made fun of. Mental health is recurrently viewed as a personal weakness rather than a medical condition. People who have mental health disorders are often labeled as weak, crazy, or dramatic.
These challenges reflect on how Mental Health Awareness Month must be more than just one month of recognition. It must translate into concrete actions that ensure that healthcare for mental disorders become accessible and affordable to all, and that stigma towards mental health disorders would be eradicated. As we observe Mental Health Awareness Day, let this be a constant reminder that behind every statistic is a human fighting an invisible battle.
Written by GMA